Best Sports Massages near me in Limmen, Rural North Holland
Venues offering Sports Massages in Limmen, Rural North Holland See map
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Massagepraktijk Zenz
Schuine Hondsbosschelaan 25, 1851 HN Heiloo, Netherlands
+31 6 25248783+31 6 25248783Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Couples Massage
Similan Wellness
Dorpsstraat 33, 1901 EH Castricum, Netherlands
+31 6 27447508+31 6 27447508Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Arunrak thai massage
Dorpsstraat 39A, 1901 EJ Castricum, Netherlands
+31 6 46051669+31 6 46051669Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Foot Massage
Massagepraktijk Innsaei
Willem de Zwijgerlaan 23, 1901 CN Castricum, Netherlands
+31 6 33810187+31 6 33810187Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Relaxing Massage
Mauri Works
Blankenberg 24, 1935 CH Egmond-Binnen, Netherlands
+31 6 13589732+31 6 13589732Call to bookSports Massage
Couples Massage
Back Massage
Thai Massage
joy's S A L O N
Doctor Leenaersstraat 2, 1901 AR Castricum, Netherlands
+31 6 13774106+31 6 13774106Call to bookMen's Facial
Threading
Facial
Microdermabrasion
het Massage & Yoga kantoor
Gobatstraat 29, 1902 DE Castricum, Netherlands
+31 6 14992620+31 6 14992620Call to bookSports Massage
Full Body Massage
Swedish Massage
Therapeutic Massage
Qsportmassage
W.J. Hofdijkweg 48, 1851 SG Heiloo, Netherlands
+31 6 20039466+31 6 20039466Call to bookSports Massage
Chinese Massage
Full Body Massage
Couples Massage
Spa & Thaise Massage Castricum
Burgemeester Mooijstraat 8, 1901 ES Castricum, Netherlands
+31 6 39534800+31 6 39534800Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Back Massage
schong
Kennemerstraatweg 464 B, 1851 NG Heiloo, Netherlands
+31 72 533 3610+31 72 533 3610Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Foot Massage
CorpoSano Sportmassage
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 6 34884024+31 6 34884024Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Reflexology
Massage & Beautybrigade
Beverwijkerstraatweg 32, 1901 NJ Castricum, Netherlands
+31 6 52428265+31 6 52428265Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Limmen.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Limmen with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Limmen, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We can show you where it's at in Limmen. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Limmen as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sports massage in Limmen helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €39.50 and €120, and sessions last from 30 minutes up to 1 hour 30 minutes.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Limmen or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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