Best Sports Massages near me in Volendam-Oude kom, Rural North Holland
Venues offering Sports Massages in Volendam-Oude kom, Rural North Holland See map
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Beautique Elegance - Wellness Volendam
Pieterman 5, 1131 PW Volendam, Netherlands
+31 299 320 242+31 299 320 242Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wilawan Massage en Wellness
Havenstraat 32, 1141 AX Monnickendam, Netherlands
+31 6 23291480+31 6 23291480Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Swedish Massage
Thai Massage Volendam
Julianaweg 57A, 1131 CZ Volendam, Netherlands
+31 6 43574000+31 6 43574000Call to bookSports Massage
Foot Massage
Full Body Massage
Deep Tissue Massage
Fysiotherapie van Vlaanderen (Volendam)
Monseigneur C. Veermanlaan 10, 1131 KH Volendam, Netherlands
+31 6 33363935+31 6 33363935Call to bookPhysiotherapy
Dry Needling
Praktijk Nasole massage en coaching
Energiestraat 2C, 1135 GD Edam, Netherlands
+31 6 12381647+31 6 12381647Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Ayurvedic Massage
Zentime massage
Jacob Matijsen Osterlinghstraat 28, 1135 ED Edam, Netherlands
+31 6 12213254+31 6 12213254Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Massagepraktijk Bond
Reigerstraat 47, 1131 MA Volendam, Netherlands
+31 6 10630620+31 6 10630620Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Pam thai massage in Volendam
Gouwzee, 1132 AL Volendam, Netherlands
+31 6 39216680+31 6 39216680Call to bookSports Massage
Thai Massage
Full Body Massage
Chinese Massage
Sportmassage Sjaan Boots
Christiaan van Abkoudestraat 81, 1132 AB Volendam, Netherlands
+31 299 365 180+31 299 365 180Call to bookSports Massage
Foot Massage
Prenatal Massage
Full Body Massage
Kluessien Sporttherapie
Christiaen Huygensstraat 19, 1131 VB Volendam, Netherlands
+31 6 50854837+31 6 50854837Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
B-Balanced Edam
Oosthuizerweg 13, 1135 GH Edam, Netherlands
+31 299 223 745+31 299 223 745Call to bookPersonal Training
Ontspanningsmassage
Gevangenpoortsteeg 18, 1135 AE Edam, Netherlands
+31 299 321 958+31 299 321 958Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Volendam-Oude kom.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Volendam-Oude kom with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Volendam-Oude kom, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Volendam-Oude kom. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Volendam-Oude kom. Expect to pay between €39.50 and €120, and set aside at least 30 minutes for your a sports massage appointment.
It's all green lights now. Time to go to your Volendam-Oude kom massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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