Best Sports Massages near me in Zijdelwaard, Rural North Holland
Venues offering Sports Massages in Zijdelwaard, Rural North Holland See map
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Cupping by Jackie
Zijdelwaardplein 105, 1422 DM Uithoorn, Netherlands
+31 6 52033851+31 6 52033851Call to bookSports Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Mamounia Spa
Keurmeesterstraat 27, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Spa Package
Sauna
Atlantic Spa Privé Sauna met zwembad
Keurmeesterstraat 16, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSauna
Infrared Sauna
Spa Package
Renee Verhoek
Van Dijklaan 22, 1427 AE Amstelhoek, Netherlands
+31 6 12786453+31 6 12786453Call to bookSports Massage
Full Body Massage
Cupping Therapy
Foot Massage
Therapie Massage De Ronde Venen
Van Dijklaan 22, 1427 AE Amstelhoek, Netherlands
+31 6 19596463+31 6 19596463Call to bookSports Massage
Chinese Massage
Full Body Massage
Ayurvedic Massage
Massage Aalsmeer
Christinastraat 18, 1432 HN Aalsmeer, Netherlands
+31 6 57944456+31 6 57944456Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Foot Massage
Massagepraktijk Masseurs
Zoete Veenstraat 10, 1432 LE Aalsmeer, Netherlands
+31 6 55171007+31 6 55171007Call to bookSports Massage
Couples Massage
Prenatal Massage
Therapeutic Massage
Kim Vreeken Massage & Healing
Zeeltstraat 49, 1432 PK Aalsmeer, Netherlands
+31 6 17790577+31 6 17790577Call to bookSports Massage
Full Body Massage
Prenatal Massage
Reflexology
Tessa Storm - Massages voor vrouwen
Jol 62, 1186 SP Amstelveen, Netherlands
+31 6 46611894+31 6 46611894Call to bookSports Massage
Full Body Massage
Remedial Massage
Chinese Massage
Perfect Massage
Bovenkerkerweg 2, 1185 XE Amstelveen, Netherlands
+31 6 42442356+31 6 42442356Call to bookSports Massage
Full Body Massage
Couples Massage
Foot Massage
Body & Mind Massage
1e J.C. Mensinglaan 31-13, 1431 RV Aalsmeer, Netherlands
+31 6 55301555+31 6 55301555Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Back Massage
Massagepraktijk Elze Roest
Wiegerbruinlaan 8A, 1422 CB Uithoorn, Netherlands
+31 6 21605899+31 6 21605899Call to bookSports Massage
Full Body Massage
Back Massage
Chinese Massage
Beauty Salon Moments
Hornweg 7, 1432 GD Aalsmeer, Netherlands
+31 6 14459528+31 6 14459528Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Acupunctuur praktijk ZhengQiDao in Aalsmeer
F.A. Wentstraat 2, 1431 KZ Aalsmeer, Netherlands
+31 6 27395945+31 6 27395945Call to bookAcupuncture
Reflex Care
Aalsmeerderweg 283/25 283, 1432 CN Aalsmeer, Netherlands
+31 6 14499799+31 6 14499799Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Couples Massage
Relax Massage Amstelveen
Sparrendaal 47, 1187 KE Amstelveen, Netherlands
+31 6 47819103+31 6 47819103Call to bookInfrared Sauna
Spa Package
Body Scrub
Massagepraktijk Yannu
Op de Klucht 10, 1422 KT Uithoorn, Netherlands
+31 6 10201270+31 6 10201270Call to book
Fysiotherapie Cremers Aalsmeer
Jac. P. Thijsselaan 53, 1431 KD Aalsmeer, Netherlands
+31 6 40828443+31 6 40828443Call to bookPhysiotherapy
Dry Needling
Massage & Shiatsu Uithoorn aan de Amstel
De Visserlaan 2, 1422 XV Uithoorn, Netherlands
+31 6 21990230+31 6 21990230Call to bookSports Massage
Back Massage
Prenatal Massage
Deep Tissue Massage
Eyefeel Massage
De Eendracht 22, 1188 GS Amstelveen, Netherlands
+31 6 17096020+31 6 17096020Call to bookSports Massage
Prenatal Massage
Couples Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Zijdelwaard.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zijdelwaard with Fresha
Top-rated massage places in Zijdelwaard: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Zijdelwaard area. Plus salons and clinics in Zijdelwaard have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Zijdelwaard. Prices start at €39.50 nearby, with most sessions lasting 1 hour on average.
So the search is over. Your new massage match in Zijdelwaard is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Netherlands business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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