Best Sports Massages near me in Greenpark, Rural North Holland
Venues offering Sports Massages in Greenpark, Rural North Holland See map
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Beauty Salon Moments
Hornweg 7, 1432 GD Aalsmeer, Netherlands
+31 6 14459528+31 6 14459528Call to bookFacial
Dermaplaning
Men's Facial
Makeup Service

Mamounia Spa
Keurmeesterstraat 27, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSauna
Infrared Sauna
Spa Package

Atlantic Spa Privé Sauna met zwembad
Keurmeesterstraat 16, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Spa Package
Sauna

Kim Vreeken Massage & Healing
Zeeltstraat 49, 1432 PK Aalsmeer, Netherlands
+31 6 17790577+31 6 17790577Call to bookSports Massage
Relaxing Massage
Foot Massage
Remedial Massage

Massagepraktijk Masseurs
Zoete Veenstraat 10, 1432 LE Aalsmeer, Netherlands
+31 6 55171007+31 6 55171007Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Foot Massage

Massage Aalsmeer
Christinastraat 18, 1432 HN Aalsmeer, Netherlands
+31 6 57944456+31 6 57944456Call to bookSports Massage
Prenatal Massage
Remedial Massage
Swedish Massage

Cupping by Jackie
Zijdelwaardplein 105, 1422 DM Uithoorn, Netherlands
+31 6 52033851+31 6 52033851Call to bookSports Massage
Prenatal Massage
Couples Massage
Remedial Massage

House of Comfort Massage
Zijdstraat 26B, 1431 ED Aalsmeer, Netherlands
+31 6 19474228+31 6 19474228Call to bookSports Massage
Remedial Massage
Foot Massage
Chinese Massage

Retreat QoQo Massage Hilton Schiphol
Schiphol Boulevard 701, 1118 BN Schiphol, Netherlands
+31 88 810 0818+31 88 810 0818Call to bookSports Massage
Back Massage
Reflexology
Hot Stone Massage

Body & Mind Massage
1e J.C. Mensinglaan 31-13, 1431 RV Aalsmeer, Netherlands
+31 6 55301555+31 6 55301555Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage

Perfect Massage
Bovenkerkerweg 2, 1185 XE Amstelveen, Netherlands
+31 6 42442356+31 6 42442356Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Full Body Massage

Acupunctuur praktijk ZhengQiDao in Aalsmeer
F.A. Wentstraat 2, 1431 KZ Aalsmeer, Netherlands
+31 6 27395945+31 6 27395945Call to bookAcupuncture

Reflex Care
Aalsmeerderweg 283/25 283, 1432 CN Aalsmeer, Netherlands
+31 6 14499799+31 6 14499799Call to bookSports Massage
Back Massage
Therapeutic Massage
Reflexology

Relax Massage Amstelveen
Sparrendaal 47, 1187 KE Amstelveen, Netherlands
+31 6 47819103+31 6 47819103Call to bookSpa Package
Body Scrub
Infrared Sauna

Massagepraktijk Yannu
Op de Klucht 10, 1422 KT Uithoorn, Netherlands
+31 6 10201270+31 6 10201270Call to book
Fysiotherapie Cremers Aalsmeer
Jac. P. Thijsselaan 53, 1431 KD Aalsmeer, Netherlands
+31 6 40828443+31 6 40828443Call to bookDry Needling
Physiotherapy

Eyefeel Massage
De Eendracht 22, 1188 GS Amstelveen, Netherlands
+31 6 17096020+31 6 17096020Call to bookSports Massage
Couples Massage
Chinese Massage
Full Body Massage

XpresSpa
Evert van de Beekstraat 202, 1118 CP Schiphol, Netherlands
+31 20 206 5450+31 20 206 5450Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Greenpark.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Greenpark with Fresha
When you want to book a last-minute massage appointment in Greenpark and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know you lot in Greenpark are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €75 in Greenpark.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Greenpark or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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