Best Sports Massages near me in Oostwoud Centrum, Rural North Holland
Venues offering Sports Massages in Oostwoud Centrum, Rural North Holland See map
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Praktijk Your Body and Mind
Hazewaal 14, 1671 LB Medemblik, Netherlands
+31 6 21517885+31 6 21517885Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Puur in Harmonie
Cor Druifplein 9, 1679 GL Midwoud, Netherlands
+31 6 43475114+31 6 43475114Call to bookMakeup Service
Men's Facial
Acne Facial
Facial
Cin's Voetreflex
Zuiderpad 22, 1674 NK Opperdoes, Netherlands
+31 6 45092831+31 6 45092831Call to bookSports Massage
Reflexology
Full Body Massage
Swedish Massage
Skinclinic 76
Simon Koopmanstraat 76, 1693 BH Wervershoof, Netherlands
+31 6 19110438+31 6 19110438Call to bookChemical Peel
Threading
Dermaplaning
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Oostwoud Centrum.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oostwoud Centrum with Fresha
When you're on the hunt for the best massage places in Oostwoud Centrum, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're ready to rave about our massage therapists in Oostwoud Centrum. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Oostwoud Centrum right now. You can't put a price on your fitness, but since you asked, appointments start from €39.50. So jump on the Fresha app and take the first step on your road to recovery.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Oostwoud Centrum or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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