Best Sports Massages Near Me in Schildersbuurt, Rural North Holland
Venues offering Sports Massages in Schildersbuurt, Rural North Holland See map
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Aacupunctuur sheng jing chinese clinic
Jan Tooropstraat 3, 1382 TZ Weesp, Netherlands
+31 6 14368468+31 6 14368468Call to book
Sangdee
Emmy Andriessestraat 514, 1087 NE Amsterdam, Netherlands
+31 20 331 7810+31 20 331 7810Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
ELITE Therapy & Training
Kempering 64, 1104 KG Amsterdam, Netherlands
+31 6 42447693+31 6 42447693Call to bookChiropractic
Dry Needling
SPC training BV
Emmy Andriessestraat 442b, 1087 NE Amsterdam, Netherlands
+31 800 1281+31 800 1281Call to bookPersonal Training
Fysiotherapie Fysio IJburg
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 0200+31 20 416 0200Call to bookDry Needling
Physiotherapy
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookSports Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Raks Thai Wellness
Middenstraat 23, 1381 AX Weesp, Netherlands
+31 6 38101723+31 6 38101723Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Body Restore Amsterdam
Emmy Andriessestraat 508, 1087 NE Amsterdam, Netherlands
+31 6 15391354+31 6 15391354Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €62.50 for a sports massage in Schildersbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Schildersbuurt with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Schildersbuurt.
And it’s no wonder customers are turning to Fresha for their massage needs in Schildersbuurt. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Schildersbuurt use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €62.50.
So the search is over. Your new massage match in Schildersbuurt is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Netherlands business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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