HomeMassageSports Massage Rural North Holland

Sports Massage Oostwoud

Best Sports Massages near me in Oostwoud, Rural North Holland

Venues offering Sports Massages in Oostwoud, Rural North Holland See map

Call to book

Spa & Sauna image for Zielsverlicht

Zielsverlicht

Broerdijk 11, 1678 HA Oostwoud, Netherlands

+31 6 55534846+31 6 55534846Call to book

Sauna

Spa Package

Massage image for Soulful movement

Soulful movement

De Maar 13, 1676EB Twisk, Netherlands

+31 6 49413964+31 6 49413964Call to book

Sports Massage

Couples Massage

Therapeutic Massage

Reflexology

Massage image for Bij Marsha

Bij Marsha

Goudsmidsgilde 7, 1671 LR Medemblik, Netherlands

+31 6 10074912+31 6 10074912Call to book

Sports Massage

Reflexology

Prenatal Massage

Foot Massage

Massage image for Praktijk Your Body and Mind

Praktijk Your Body and Mind

Hazewaal 14, 1671 LB Medemblik, Netherlands

+31 6 21517885+31 6 21517885Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Puur in Harmonie

Puur in Harmonie

Cor Druifplein 9, 1679 GL Midwoud, Netherlands

+31 6 43475114+31 6 43475114Call to book

Makeup Service

Men's Facial

Acne Facial

Facial

Massage image for Cin's Voetreflex

Cin's Voetreflex

Zuiderpad 22, 1674 NK Opperdoes, Netherlands

+31 6 45092831+31 6 45092831Call to book

Sports Massage

Reflexology

Full Body Massage

Swedish Massage

Beauty Salon image for Skinclinic 76

Skinclinic 76

Simon Koopmanstraat 76, 1693 BH Wervershoof, Netherlands

+31 6 19110438+31 6 19110438Call to book

Chemical Peel

Threading

Dermaplaning

Acne Facial

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €75 for a sports massage in Oostwoud.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Oostwoud with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Oostwoud. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Oostwoud, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Oostwoud use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €39.50.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.

Also Available in Oostwoud

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2025 Fresha.com SV Ltd