Best Sports Massages near me in Geesterland en omgeving, Rural North Holland
Venues offering Sports Massages in Geesterland en omgeving, Rural North Holland See map
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Massage Heerhugowaard
Beukenlaan 23-006, 1701 DA Heerhugowaard, Netherlands
+31 6 40785926+31 6 40785926Call to bookSports Massage
Chinese Massage
Swedish Massage
Relaxing Massage
Beauty & Blade
Van Duivenvoordestraat 38, 1711 KG Hensbroek, Netherlands
+31 6 55596667+31 6 55596667Call to bookMicrodermabrasion
Dermaplaning
Facial
Men's Facial
Sporttherapie Fit en Vitaal
Keinsmerwiel 13, 1705 GJ Heerhugowaard, Netherlands
+31 6 15368845+31 6 15368845Call to bookSports Massage
Prenatal Massage
Back Massage
Full Body Massage
Irene van Kampen sport & massage
Verlaatsweg 23, 1643 LW Spierdijk, Netherlands
+31 6 21202455+31 6 21202455Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Back Massage
Praktijk Straal - Hollistische Massage & Zorg voor jong en oud
Pieter Koppesstraat 10 A, 1641 LS Spierdijk, Netherlands
+31 6 21987661+31 6 21987661Call to bookSports Massage
Swedish Massage
Foot Massage
Back Massage
Massage&co Bianca Schram
Rustenburgerdijk 5, 1645 RB Ursem, Netherlands
+31 6 26542376+31 6 26542376Call to bookSports Massage
Couples Massage
Full Body Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Geesterland en omgeving.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Geesterland en omgeving with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Geesterland en omgeving in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Geesterland en omgeving area. Plus salons and clinics in Geesterland en omgeving have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Geesterland en omgeving use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €39.50.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Geesterland en omgeving, Netherlands. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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