Best Sports Massages near me in Broek in Waterland, Rural North Holland
Venues offering Sports Massages in Broek in Waterland, Rural North Holland See map
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Slowww
Heems Weer 31, 1151 ET Broek in Waterland, Netherlands
+31 6 21275585+31 6 21275585Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
MT Sport en Ontspanningsmassages
Cornelis Roelestraat 34, 1151 CB Broek in Waterland, Netherlands
+31 6 16504228+31 6 16504228Call to bookSports Massage
Thai Massage
Relaxing Massage
Therapeutic Massage
Wilawan Massage en Wellness
Havenstraat 32, 1141 AX Monnickendam, Netherlands
+31 6 23291480+31 6 23291480Call to bookSports Massage
Thai Massage
Swedish Massage
Acupressure
RMPT Healthcenter
Het Spil 18, 1141 SE Monnickendam, Netherlands
+31 6 53809340+31 6 53809340Call to bookPersonal Training
Yatika Massage
Leeuwetand 9, 1141 KG Monnickendam, Netherlands
+31 6 50401746+31 6 50401746Call to bookSports Massage
Reflexology
Chinese Massage
Lymphatic Drainage Massage
Leven in Balans, praktijk voor voetreflexologie en coaching.
Monnickendammerrijweg10 C, 1452 PK Ilpendam, Netherlands
+31 6 52831038+31 6 52831038Call to bookSports Massage
Relaxing Massage
Acupressure
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Broek in Waterland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Broek in Waterland with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Broek in Waterland.
Things are looking pretty good in and around Broek in Waterland. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Broek in Waterland costs from €39.50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next massage appointment in Broek in Waterland. With the best massage therapists in the Netherlands, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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