Best Sports Massages near me in Legmeer, Rural North Holland
Venues offering Sports Massages in Legmeer, Rural North Holland See map
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Massagepraktijk Yannu
Op de Klucht 10, 1422 KT Uithoorn, Netherlands
+31 6 10201270+31 6 10201270Call to book
Mamounia Spa
Keurmeesterstraat 27, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSpa Package
Sauna
Infrared Sauna
Atlantic Spa Privé Sauna met zwembad
Keurmeesterstraat 16, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSpa Package
Infrared Sauna
Sauna
Renee Verhoek
Van Dijklaan 22, 1427 AE Amstelhoek, Netherlands
+31 6 12786453+31 6 12786453Call to bookSports Massage
Reflexology
Therapeutic Massage
Lymphatic Drainage Massage
Therapie Massage De Ronde Venen
Van Dijklaan 22, 1427 AE Amstelhoek, Netherlands
+31 6 19596463+31 6 19596463Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Swedish Massage
Massage Aalsmeer
Christinastraat 18, 1432 HN Aalsmeer, Netherlands
+31 6 57944456+31 6 57944456Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Deep Tissue Massage
Massagepraktijk Masseurs
Zoete Veenstraat 10, 1432 LE Aalsmeer, Netherlands
+31 6 55171007+31 6 55171007Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Chinese Massage
Kim Vreeken Massage & Healing
Zeeltstraat 49, 1432 PK Aalsmeer, Netherlands
+31 6 17790577+31 6 17790577Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Tessa Storm - Massages voor vrouwen
Jol 62, 1186 SP Amstelveen, Netherlands
+31 6 46611894+31 6 46611894Call to bookSports Massage
Therapeutic Massage
Couples Massage
Chinese Massage
Cupping by Jackie
Zijdelwaardplein 105, 1422 DM Uithoorn, Netherlands
+31 6 52033851+31 6 52033851Call to bookSports Massage
Full Body Massage
Couples Massage
Relaxing Massage
Perfect Massage
Bovenkerkerweg 2, 1185 XE Amstelveen, Netherlands
+31 6 42442356+31 6 42442356Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Cupping Therapy
Massagepraktijk Elze Roest
Wiegerbruinlaan 8A, 1422 CB Uithoorn, Netherlands
+31 6 21605899+31 6 21605899Call to bookSports Massage
Full Body Massage
Foot Massage
Therapeutic Massage
Body & Mind Massage
1e J.C. Mensinglaan 31-13, 1431 RV Aalsmeer, Netherlands
+31 6 55301555+31 6 55301555Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Prenatal Massage
Beauty Salon Moments
Hornweg 7, 1432 GD Aalsmeer, Netherlands
+31 6 14459528+31 6 14459528Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Acupunctuur praktijk ZhengQiDao in Aalsmeer
F.A. Wentstraat 2, 1431 KZ Aalsmeer, Netherlands
+31 6 27395945+31 6 27395945Call to bookAcupuncture
Reflex Care
Aalsmeerderweg 283/25 283, 1432 CN Aalsmeer, Netherlands
+31 6 14499799+31 6 14499799Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
Relax Massage Amstelveen
Sparrendaal 47, 1187 KE Amstelveen, Netherlands
+31 6 47819103+31 6 47819103Call to bookInfrared Sauna
Body Scrub
Spa Package
Massage & Shiatsu Uithoorn aan de Amstel
De Visserlaan 2, 1422 XV Uithoorn, Netherlands
+31 6 21990230+31 6 21990230Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Fysiotherapie Cremers Aalsmeer
Jac. P. Thijsselaan 53, 1431 KD Aalsmeer, Netherlands
+31 6 40828443+31 6 40828443Call to bookPhysiotherapy
Dry Needling
Eyefeel Massage
De Eendracht 22, 1188 GS Amstelveen, Netherlands
+31 6 17096020+31 6 17096020Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Legmeer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Legmeer with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Legmeer. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Legmeer. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Sports massage in Legmeer helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €39.50 and €120, and sessions last from 30 minutes up to 1 hour 30 minutes.
So when it’s time for your next massage appointment in Legmeer, Netherlands, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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