Best Sports Massages near me in Centrum Hoogkarspel, Rural North Holland
Venues offering Sports Massages in Centrum Hoogkarspel, Rural North Holland See map
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Thijse massage
Lobeliastraat 136, 1616 XN Hoogkarspel, Netherlands
+31 6 54965962+31 6 54965962Call to bookSports Massage
Couples Massage
Full Body Massage
Deep Tissue Massage
Soepele Ontspannen Spieren (SOS) Massage
Roodborst 27, 1616 HC Hoogkarspel, Netherlands
+31 6 18815867+31 6 18815867Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
"De Gouden Handen" praktijk voor massage, Hypnotherapie en EMDR
Industrieweg 46A, 1613 KV Grootebroek, Netherlands
+31 6 40292484+31 6 40292484Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Kobido Up by Barbara
Hoofdstraat 15a, 1611 AA Bovenkarspel, Netherlands
+31 6 17405243+31 6 17405243Call to bookSports Massage
Cupping Therapy
Acupressure
Relaxing Massage
Massage, Reiki & Coaching praktijk Nancy Bakx
Broekerhavenweg 129, 1611 CC Bovenkarspel, Netherlands
+31 6 46767326+31 6 46767326Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Back Massage
Skinclinic 76
Simon Koopmanstraat 76, 1693 BH Wervershoof, Netherlands
+31 6 19110438+31 6 19110438Call to bookAcne Facial
Threading
Microdermabrasion
Men's Facial
Sjouke Massage
De Witte Valk 20, 1606 DJ Venhuizen, Netherlands
+31 6 13522062+31 6 13522062Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk Stressless
Hertog Albrechtstraat 28, 1611 GN Bovenkarspel, Netherlands
+31 6 54362573+31 6 54362573Call to bookSports Massage
Reflexology
Couples Massage
Foot Massage
Sportmassage Stedebroec
Zesstedenweg 8, 1613 KA Grootebroek, Netherlands
+31 6 24928091+31 6 24928091Call to bookSports Massage
Full Body Massage
Remedial Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Centrum Hoogkarspel.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centrum Hoogkarspel with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Centrum Hoogkarspel. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s quite a lineup across Centrum Hoogkarspel on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Centrum Hoogkarspel costs from €39.50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Centrum Hoogkarspel, Netherlands. No matter where you are in the world, find an appointment nearby with Fresha.
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