Best Sports Massages near me in Limmen West, Rural North Holland
Venues offering Sports Massages in Limmen West, Rural North Holland See map
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Massagepraktijk Zenz
Schuine Hondsbosschelaan 25, 1851 HN Heiloo, Netherlands
+31 6 25248783+31 6 25248783Call to bookSports Massage
Couples Massage
Foot Massage
Acupressure
Similan Wellness
Dorpsstraat 33, 1901 EH Castricum, Netherlands
+31 6 27447508+31 6 27447508Call to bookSports Massage
Back Massage
Thai Massage
Swedish Massage
Nath's massage Uitgeest
Schevelstraat 3, 1911 EA Uitgeest, Netherlands
+31 6 20743331+31 6 20743331Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Arunrak thai massage
Dorpsstraat 39A, 1901 EJ Castricum, Netherlands
+31 6 46051669+31 6 46051669Call to bookSports Massage
Back Massage
Chinese Massage
Thai Massage
Massagepraktijk Innsaei
Willem de Zwijgerlaan 23, 1901 CN Castricum, Netherlands
+31 6 33810187+31 6 33810187Call to bookSports Massage
Therapeutic Massage
Foot Massage
Couples Massage
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Relaxing Massage
Mauri Works
Blankenberg 24, 1935 CH Egmond-Binnen, Netherlands
+31 6 13589732+31 6 13589732Call to bookSports Massage
Remedial Massage
Couples Massage
Prenatal Massage
joy's S A L O N
Doctor Leenaersstraat 2, 1901 AR Castricum, Netherlands
+31 6 13774106+31 6 13774106Call to bookFacial
Men's Facial
Acne Facial
Microdermabrasion
het Massage & Yoga kantoor
Gobatstraat 29, 1902 DE Castricum, Netherlands
+31 6 14992620+31 6 14992620Call to bookSports Massage
Reflexology
Thai Massage
Swedish Massage
Qsportmassage
W.J. Hofdijkweg 48, 1851 SG Heiloo, Netherlands
+31 6 20039466+31 6 20039466Call to bookSports Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Spa & Thaise Massage Castricum
Burgemeester Mooijstraat 8, 1901 ES Castricum, Netherlands
+31 6 39534800+31 6 39534800Call to bookSports Massage
Ayurvedic Massage
Reflexology
Prenatal Massage
schong
Kennemerstraatweg 464 B, 1851 NG Heiloo, Netherlands
+31 72 533 3610+31 72 533 3610Call to bookSports Massage
Reflexology
Prenatal Massage
Foot Massage
CorpoSano Sportmassage
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 6 34884024+31 6 34884024Call to bookSports Massage
Foot Massage
Prenatal Massage
Therapeutic Massage
Massage & Beautybrigade
Beverwijkerstraatweg 32, 1901 NJ Castricum, Netherlands
+31 6 52428265+31 6 52428265Call to bookAcne Facial
Facial
Men's Facial
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Limmen West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Limmen West with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Limmen West and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Limmen West area. Plus salons and clinics in Limmen West have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Limmen West. Prices start at €39.50 nearby, with most sessions lasting 1 hour on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Limmen West, Netherlands, all trust Fresha's professional massage place booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Limmen West salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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