Best Sports Massages near me in Bobeldijk en omgeving, Rural North Holland
Venues offering Sports Massages in Bobeldijk en omgeving, Rural North Holland See map
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Massagepraktijk Sandra
Bobeldijk 6, 1647 CD Berkhout, Netherlands
+31 6 15452629+31 6 15452629Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Ayurvedic Massage
Floatcentrum West-Friesland
De Corantijn 7C, 1689 AN Zwaag, Netherlands
+31 229 311 447+31 229 311 447Call to bookSpa Package
Cryotherapy
Sauna
Massage Hoorn | Massagepraktijk Moon | Cupping massage
Karveel 9, 1625 EN Hoorn, Netherlands
+31 6 29066939+31 6 29066939Call to bookSports Massage
Back Massage
Hot Stone Massage
Deep Tissue Massage
Massagepraktijk Sumatra in Hoorn
Klokketuin 26, 1689 KP Zwaag, Netherlands
+31 6 30796556+31 6 30796556Call to bookSports Massage
Foot Massage
Full Body Massage
Chinese Massage
Thaise massage in Hoorn | Medical Massage Therapy
Pergola 30, 1628 LL Hoorn, Netherlands
+31 6 49195949+31 6 49195949Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Lymphatic Drainage Massage
Massagepraktijk toRelaxz
Holenweg 14G, 1624 PB Hoorn, Netherlands
+31 6 48188176+31 6 48188176Call to bookSports Massage
Cupping Therapy
Back Massage
Therapeutic Massage
Zennn Shiatsu Massage Susan Spoelstra
Druivenhof 3, 1689 GT Zwaag, Netherlands
+31 6 21250968+31 6 21250968Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Irene van Kampen sport & massage
Verlaatsweg 23, 1643 LW Spierdijk, Netherlands
+31 6 21202455+31 6 21202455Call to bookSports Massage
Relaxing Massage
Back Massage
Couples Massage
Massagepraktijk Zwaag
Kosterstuin 36, 1689 KB Zwaag, Netherlands
+31 6 15584734+31 6 15584734Call to bookSports Massage
Swedish Massage
Back Massage
Relaxing Massage
Praktijk Straal - Hollistische Massage & Zorg voor jong en oud
Pieter Koppesstraat 10 A, 1641 LS Spierdijk, Netherlands
+31 6 21987661+31 6 21987661Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Couples Massage
Massagepraktijk Relaxamento
Drieboomlaan 115, 1624 BD Hoorn, Netherlands
+31 6 29256703+31 6 29256703Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Relaxing Massage
Aandacht & Ontspanning
Houtzaagmolen 162, 1622 HM Hoorn, Netherlands
+31 6 40560411+31 6 40560411Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Swedish Massage
Pure Oriental massage & beauty
Poldermolen 25, 1622 KR Hoorn, Netherlands
+31 6 28483342+31 6 28483342Call to bookSports Massage
Back Massage
Full Body Massage
Couples Massage
Flowyness Tantra Massage
Patio 13, 1628 LA Hoorn, Netherlands
+31 6 15451010+31 6 15451010Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
fem huid en sport
Slagterslaan 7, 1647 CA Berkhout, Netherlands
+31 6 44929659+31 6 44929659Call to bookFacial
Men's Facial
Acne Facial
Threading
Appelman Massagepraktijk
Kamgras 16, 1687 WH Wognum, Netherlands
+31 6 52421275+31 6 52421275Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Full Body Massage
Luym Massages
Het Grachtje Over 68, 1625 PJ Hoorn, Netherlands
+31 6 29177400+31 6 29177400Call to bookSports Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
the hidden ZEN massage & yoga boutique Hoorn
Rietzanger, 1628 CN Hoorn, Netherlands
+31 6 29175298+31 6 29175298Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Una Spa Massage
Gedempte Turfhaven 31, 1621 HD Hoorn, Netherlands
+31 6 39551319+31 6 39551319Call to bookSports Massage
Reflexology
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Bobeldijk en omgeving.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bobeldijk en omgeving with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Bobeldijk en omgeving. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Things are looking pretty good for massage places in and around Bobeldijk en omgeving. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Bobeldijk en omgeving. Expect to pay between €39.50 and €120, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is unrivalled when it comes to all things hair, nails and health in the Netherlands. We care about your next appointment in Bobeldijk en omgeving as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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