Best Sports Massages Near Me in Molenbuurt, Rural North Holland
Venues offering Sports Massages in Molenbuurt, Rural North Holland See map
Call to book
Personal Trainer Zaandam - Wendy Schaar
Wezelstraat 7A, 1541 LZ Koog aan de Zaan, Netherlands
+31 6 12400025+31 6 12400025Call to bookPersonal Training
Beter Saendelft - top(sport) medisch centrum
Sportpark De Omzoom gebouw van AV Lycurgus, ingang laatste deur naast de atletiekbaan, Jaap Bootpad 4, 1567 DA Assendelft, Netherlands
+31 75 737 0216+31 75 737 0216Call to bookDry Needling
Jazz Healing Hands
Faunastraat 103, 1531 WD Wormer, Netherlands
+31 6 40239490+31 6 40239490Call to bookBody Scrub
Spa Package
YOGACENTRUM YOGINON
Lagendijk 3 studio B226/228 Bevind zich in: De Bedrijvige Bij, 1541 KA Koog aan de Zaan, Netherlands
+31 6 54755879+31 6 54755879Call to bookSports Massage
Deep Tissue Massage
Muller Massage (inpandig Zen Centrum)
Rode Ring 15, 1566 HR Assendelft, Netherlands
+31 6 14342847+31 6 14342847Call to bookSauna
Spa Package
Phil Good Massage
Provincialeweg 302, 1506 MJ Zaandam, Netherlands
+31 6 42751142+31 6 42751142Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sport Medics
Rosariumplein 1B, 1561 DX Krommenie, Netherlands
+31 75 621 4260+31 75 621 4260Call to book
Body Unlimited Zaandam
Paltrokstraat 16, 1508 EK Zaandam, Netherlands
+31 6 15086764+31 6 15086764Call to book
Pedi-Ma Voetverzorging En Massage
Nicolaes Maesstraat 2, unit 109, 1506 LB Zaandam, Netherlands
+31 6 38303284+31 6 38303284Call to bookSports Massage
Chinese Massage
Back Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €62.50 for a sports massage in Molenbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Molenbuurt with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Molenbuurt, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Molenbuurt. Prices start at €62.50, and a session lasts around 45 minutes on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Molenbuurt, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
Also Available in Molenbuurt
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
