Best Sports Massages near me in Venhuizen, Rural North Holland
Venues offering Sports Massages in Venhuizen, Rural North Holland See map
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Sjouke Massage
De Witte Valk 20, 1606 DJ Venhuizen, Netherlands
+31 6 13522062+31 6 13522062Call to bookSports Massage
Thai Massage
Back Massage
Foot Massage
Thijse massage
Lobeliastraat 136, 1616 XN Hoogkarspel, Netherlands
+31 6 54965962+31 6 54965962Call to bookSports Massage
Back Massage
Swedish Massage
Ayurvedic Massage
"De Gouden Handen" praktijk voor massage, Hypnotherapie en EMDR
Industrieweg 46A, 1613 KV Grootebroek, Netherlands
+31 6 40292484+31 6 40292484Call to bookSports Massage
Thai Massage
Hot Stone Massage
Reflexology
Kobido Up by Barbara
Hoofdstraat 15a, 1611 AA Bovenkarspel, Netherlands
+31 6 17405243+31 6 17405243Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Foot Massage
Massage, Reiki & Coaching praktijk Nancy Bakx
Broekerhavenweg 129, 1611 CC Bovenkarspel, Netherlands
+31 6 46767326+31 6 46767326Call to bookSports Massage
Chinese Massage
Couples Massage
Remedial Massage
Soepele Ontspannen Spieren (SOS) Massage
Roodborst 27, 1616 HC Hoogkarspel, Netherlands
+31 6 18815867+31 6 18815867Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk Ramosa
Kerkbuurt 82, 1608 EN Wijdenes, Netherlands
+31 229 501 226+31 229 501 226Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Massagepraktijk Stressless
Hertog Albrechtstraat 28, 1611 GN Bovenkarspel, Netherlands
+31 6 54362573+31 6 54362573Call to bookSports Massage
Swedish Massage
Foot Massage
Back Massage
Sportmassage Stedebroec
Zesstedenweg 8, 1613 KA Grootebroek, Netherlands
+31 6 24928091+31 6 24928091Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Venhuizen.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Venhuizen with Fresha
Discover the top-recommended massage therapists for your next appointment in Venhuizen. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Venhuizen, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Venhuizen typically lasts 1 hour, and prices start from €39.50.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the Netherlands. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Venhuizen or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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