Best Sports Massages near me in Waarland, Rural North Holland
Venues offering Sports Massages in Waarland, Rural North Holland See map
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Happiness & wellness
Ringvaartweg 4, 1738 DE Waarland, Netherlands
+31 6 43105255+31 6 43105255Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Relaxing Massage
sports Langedijk
Oeverzegge 2, 1724 TZ Oudkarspel, Netherlands
+31 226 428 094+31 226 428 094Call to book
Artemis Praktijk voor Ontspanning en Welzijn
Moerbeek 56, 1732 EP Lutjewinkel, Netherlands
+31 6 11122754+31 6 11122754Call to bookSports Massage
Back Massage
Thai Massage
Ayurvedic Massage
Massagepraktijk #LiefMens
Dorpsstraat 665, 1723 HD Noord-Scharwoude, Netherlands
+31 6 41465426+31 6 41465426Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Relax, Recharge, Create
Bonkelaarsdijk 1E, 1742 NP Schagen, Netherlands
+31 6 13321698+31 6 13321698Call to bookSports Massage
Chinese Massage
Back Massage
Foot Massage
ZenSteps
Dorpsstraat 354, 1722 ED Zuid-Scharwoude, Netherlands
+31 6 18072335+31 6 18072335Call to bookSports Massage
Thai Massage
Chinese Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Waarland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Waarland with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Waarland, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We know a thing or two about the best massage places in Waarland. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Waarland costs from €39.50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
It's time for the best part: your treatment in Waarland, Netherlands. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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