Best Sports Massages near me in Hensbroek, Rural North Holland
Venues offering Sports Massages in Hensbroek, Rural North Holland See map
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Beauty & Blade
Van Duivenvoordestraat 38, 1711 KG Hensbroek, Netherlands
+31 6 55596667+31 6 55596667Call to bookFacial
Threading
Bridal Makeup
Makeup Service
Massage Heerhugowaard
Beukenlaan 23-006, 1701 DA Heerhugowaard, Netherlands
+31 6 40785926+31 6 40785926Call to bookSports Massage
Full Body Massage
Remedial Massage
Reflexology
Beauty & Thai Spa by An
Rudbeckialaan 35, 1702 LH Heerhugowaard, Netherlands
+31 6 15506559+31 6 15506559Call to bookSports Massage
Chinese Massage
Reflexology
Foot Massage
Blijf Fit Massage
Loodwitmolen 49, 1703 VA Heerhugowaard, Netherlands
+31 6 83555661+31 6 83555661Call to bookSports Massage
Chinese Massage
Relaxing Massage
Full Body Massage
Sporttherapie Fit en Vitaal
Keinsmerwiel 13, 1705 GJ Heerhugowaard, Netherlands
+31 6 15368845+31 6 15368845Call to bookSports Massage
Swedish Massage
Foot Massage
Remedial Massage
Irene van Kampen sport & massage
Verlaatsweg 23, 1643 LW Spierdijk, Netherlands
+31 6 21202455+31 6 21202455Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Praktijk Straal - Hollistische Massage & Zorg voor jong en oud
Pieter Koppesstraat 10 A, 1641 LS Spierdijk, Netherlands
+31 6 21987661+31 6 21987661Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Relaxing Massage
Wellness Centrum Noord Holland
Dobber 9, 1713 GK Obdam, Netherlands
+31 6 40809675+31 6 40809675Call to bookSports Massage
Deep Tissue Massage
Acupressure
Thai Massage
Salon JustRelax (massage)
Van Wijngaardenplein 49, 1701 CG Heerhugowaard, Netherlands
+31 6 11271247+31 6 11271247Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Massage Praktijk Carla Siegersma
Bosstraat 7a, 1713 JH Obdam, Netherlands
+31 6 12474764+31 6 12474764Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage&co Bianca Schram
Rustenburgerdijk 5, 1645 RB Ursem, Netherlands
+31 6 26542376+31 6 26542376Call to bookSports Massage
Back Massage
Full Body Massage
Chinese Massage
Shiatsu praktijk Ruuds-Ki
Middenweg 166A, 1702 HE Heerhugowaard, Netherlands
+31 6 53585037+31 6 53585037Call to bookSports Massage
Couples Massage
Therapeutic Massage
Back Massage
Holistische Praktijk Bron-Ki
Mahonialaan 57, 1702 XB Heerhugowaard, Netherlands
+31 6 46477627+31 6 46477627Call to bookSports Massage
Back Massage
Full Body Massage
Remedial Massage
Massage Relax &Enjoy by Samon
Constantijn Huygensstraat 80, 1702 EX Heerhugowaard, Netherlands
+31 6 53854921+31 6 53854921Call to bookSports Massage
Back Massage
Foot Massage
Reflexology
Massagepraktijk Praktijk No.8
Wipbruglaan 8, 1715 KC Spanbroek, Netherlands
+31 6 20526704+31 6 20526704Call to bookSports Massage
Prenatal Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Hensbroek.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hensbroek with Fresha
It's not too late for that last-minute massage appointment in Hensbroek. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Now you know how Fresha works, let’s explore what’s available in Hensbroek. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hensbroek costs from €39.50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Hensbroek, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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