Best Sports Massages near me in Oud Noord, Rural North Holland
Venues offering Sports Massages in Oud Noord, Rural North Holland See map
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Will to balance - massage praktijk en bellicon training
Tollensstraat 55, 2041 PR Zandvoort, Netherlands
+31 6 42984206+31 6 42984206Call to bookSports Massage
Relaxing Massage
Swedish Massage
Back Massage
De Salon Zandvoort
Zeestraat 34, 2042 LC Zandvoort, Netherlands
+31 23 573 2011+31 23 573 2011Call to bookChemical Peel
Threading
Bridal Makeup
Dermaplaning
Kuno Massage Zandvoort
Kuno Massage Zandvoort, Oranjestraat 6c, 2042 LR Zandvoort, Netherlands
+31 6 51547802+31 6 51547802Call to bookSports Massage
Thai Massage
Prenatal Massage
Hot Stone Massage
BUSY YOU - The Feelgood Company
Vinkenstraat 32, 2042 CW Zandvoort, Netherlands
+31 6 25078641+31 6 25078641Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Prenatal Massage
Qishendo Shiatsu Massage Therapie
Helmlaan 50, 2015 LG Haarlem, Netherlands
+31 6 38875914+31 6 38875914Call to bookSports Massage
Couples Massage
Therapeutic Massage
Relaxing Massage
Healing Rituals
Louis Davidsstraat 58, 2042 LS Zandvoort, Netherlands
+43 660 6664936+43 660 6664936Call to bookSports Massage
Foot Massage
Relaxing Massage
Remedial Massage
Dema Sport & Health
Duinlustweg 16, 2051 AA Overveen, Netherlands
+31 6 28382158+31 6 28382158Call to bookPersonal Training
Lumpinee Traditional Massage
Louis Davidsstraat 13a, 2042 LS Zandvoort, Netherlands
+31 6 33838303+31 6 33838303Call to bookSports Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Oud Noord.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oud Noord with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Oud Noord. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Oud Noord. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Oud Noord.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Oud Noord, Netherlands. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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