Best Sports Massages near me in Oostzaan, Rural North Holland
One venue offering Sports Massages in Oostzaan, Rural North Holland See map
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Mini Thai Massage
Oostzanerdijk 16, 1035 RD Amsterdam, Netherlands
+31 6 26978797+31 6 26978797Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Delda Sport Personal Training Landsmeer - Amsterdam
Zuideinde 74-N, 1121 CM Landsmeer, Netherlands
+31 20 261 9515+31 20 261 9515Call to bookPersonal Training
Perla Rosa (zwangerschaps) massage en reading
Tt. Vasumweg 24A, 1033 SC Amsterdam, Netherlands
+31 6 52476596+31 6 52476596Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Body Temple Cupping
Adriaan Loosjesstraat 43, 1035 XR Amsterdam, Netherlands
+31 6 25381494+31 6 25381494Call to book
Sam Thai massage
Goudbalpad 13, 1036 KG Amsterdam, Netherlands
+31 6 34065549+31 6 34065549Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Praktijk De Kneedkamer
Zonneplein 10a, 1033 EK Amsterdam, Netherlands
00316220788860031622078886Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Sakoa Massage
Bezaanjachtplein 29, 1034 CR Amsterdam, Netherlands
+31 6 51524056+31 6 51524056Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Asia Tibetan massage & Sauna
Westzijde 94, 1506 EH Zaandam, Netherlands
+31 75 612 1463+31 75 612 1463Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
MuZz Massage-, Olie- en Aromatherapie
Eendrachtstraat 51, 1541 AE Koog aan de Zaan, Netherlands
+31 6 24485403+31 6 24485403Call to bookSports Massage
Reflexology
Back Massage
Couples Massage
Marc van Klaveren
Stoombootweg 91, 1035 TV Amsterdam, Netherlands
+31 6 41715897+31 6 41715897Call to bookSports Massage
Full Body Massage
Foot Massage
Reflexology
FIJN! Beauty & Massage
Van Beekstraat 38, 1121 NP Landsmeer, Netherlands
+31 6 23459958+31 6 23459958Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Feet and Feel reflexology
Scheepsbouwersweg 7a, 1121 PC Landsmeer, Netherlands
+31 6 14683750+31 6 14683750Call to bookSports Massage
Remedial Massage
Reflexology
Foot Massage
Eefje van den Berg Shiatsu
Calkoenstraat 9, 1121 XA Landsmeer, Netherlands
+31 6 18330821+31 6 18330821Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Thon Khun Thai Massage
Lech Walesahof 9, 1507 CN Zaandam, Netherlands
+31 6 43582536+31 6 43582536Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Phil Good Massage
Provincialeweg 302, 1506 MJ Zaandam, Netherlands
+31 6 42751142+31 6 42751142Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
De YogaZaak
Spyridon Louisweg 151, 1034 WR Amsterdam, Netherlands
+31 6 28942002+31 6 28942002Call to book
Anand Opleidingen Amsterdam Zaanstad
Noordervaldeurstraat 13, 1508 EL Zaandam, Netherlands
+31 75 711 2133+31 75 711 2133Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Acupunctuur & Sportmassage
Zuiddijk 158, 1501 CR Zaandam, Netherlands
+31 6 30713958+31 6 30713958Call to bookAcupuncture
LEEF! fysiotherapie Zaandam
Brikstraat 4, 1503 BK Zaandam, Netherlands
+31 75 616 9542+31 75 616 9542Call to bookPhysiotherapy
Dry Needling
Massagepraktijk Yolanda
Zuiddijk 405H, 1505 HC Zaandam, Netherlands
+31 6 81921648+31 6 81921648Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Jinghong Chinees Gezondheids - Centrum
Rustenburg 99, 1506 AX Zaandam, Netherlands
+31 6 45866499+31 6 45866499Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fysio Effective Hoornseveld
Tjotterlaan 14C, 1503 LB Zaandam, Netherlands
+31 75 670 2507+31 75 670 2507Call to bookDry Needling
Physiotherapy
Body Unlimited Zaandam
Paltrokstraat 16, 1508 EK Zaandam, Netherlands
+31 6 15086764+31 6 15086764Call to bookBody Scrub
Body Wrap
Pedi-Ma Voetverzorging En Massage
Nicolaes Maesstraat 2, unit 109, 1506 LB Zaandam, Netherlands
+31 6 38303284+31 6 38303284Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Shiatsupraktijk De Metamorphose
Drielse Wetering 53, 1509 KP Zaandam, Netherlands
+31 6 20388496+31 6 20388496Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Basic-Fit Fitness Amsterdam Sportpark Kadoelen
Sportpark Kadoelen 4, 1035 NB Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookTop reviews of Sports Massages near you in Oostzaan
5.0
Average of 20 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Oostzaan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oostzaan with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Oostzaan offering must-have treatments at great prices. Search, choose, book, and repeat.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Oostzaan for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Oostzaan.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Oostzaan, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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