Best Sports Massages near me in Spanbroek, Rural North Holland
Venues offering Sports Massages in Spanbroek, Rural North Holland See map
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Thaise massage foryou
Van Roozendaalstraat 46EM, 1715 EM Spanbroek, Netherlands
+31 6 53624488+31 6 53624488Call to bookSports Massage
Back Massage
Thai Massage
Couples Massage
Roods by Micky
Spanbroekerweg 25, 1715 GH Spanbroek, Netherlands
+31 6 50857707+31 6 50857707Call to bookSports Massage
Couples Massage
Relaxing Massage
Back Massage
Ilona Boon
A. Commandeurlaan 23, 1715 AG Spanbroek, Netherlands
+31 226 754 524+31 226 754 524Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massagepraktijk Praktijk No.8
Wipbruglaan 8, 1715 KC Spanbroek, Netherlands
+31 6 20526704+31 6 20526704Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Massage Praktijk Carla Siegersma
Bosstraat 7a, 1713 JH Obdam, Netherlands
+31 6 12474764+31 6 12474764Call to bookSports Massage
Couples Massage
Cupping Therapy
Therapeutic Massage
Miranda's Sportmassage
Het Vierkant 24, 1718 EB Hoogwoud, Netherlands
+31 6 21623660+31 6 21623660Call to bookSports Massage
Reflexology
Foot Massage
Chinese Massage
Lian Strooper Coaching en massage
Aurora 28, 1716 DP Opmeer, Netherlands
+31 6 20238748+31 6 20238748Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Spanbroek.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Spanbroek with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Spanbroek with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Picture this: finding your perfect massage place in Spanbroek without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Spanbroek should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €39.50.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next massage appointment in Spanbroek. With the best massage therapists in the Netherlands, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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