Best Sports Massages near me in Zandvoort, Rural North Holland
Venues offering Sports Massages in Zandvoort, Rural North Holland See map
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Kuno Massage Zandvoort
Kuno Massage Zandvoort, Oranjestraat 6c, 2042 LR Zandvoort, Netherlands
+31 6 51547802+31 6 51547802Call to bookSports Massage
Full Body Massage
Reflexology
Thai Massage

BUSY YOU - The Feelgood Company
Vinkenstraat 32, 2042 CW Zandvoort, Netherlands
+31 6 25078641+31 6 25078641Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage

Healing Rituals
Louis Davidsstraat 58, 2042 LS Zandvoort, Netherlands
+43 660 6664936+43 660 6664936Call to bookSports Massage
Remedial Massage
Foot Massage
Back Massage

Will to balance - massage praktijk en bellicon training
Tollensstraat 55, 2041 PR Zandvoort, Netherlands
+31 6 42984206+31 6 42984206Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Couples Massage

De Salon Zandvoort
Zeestraat 34, 2042 LC Zandvoort, Netherlands
+31 23 573 2011+31 23 573 2011Call to bookDermaplaning
Makeup Service
Facial
Threading

Qishendo Shiatsu Massage Therapie
Helmlaan 50, 2015 LG Haarlem, Netherlands
+31 6 38875914+31 6 38875914Call to bookSports Massage
Therapeutic Massage
Foot Massage
Reflexology

Dema Sport & Health
Duinlustweg 16, 2051 AA Overveen, Netherlands
+31 6 28382158+31 6 28382158Call to bookPersonal Training

Lumpinee Traditional Massage
Louis Davidsstraat 13a, 2042 LS Zandvoort, Netherlands
+31 6 33838303+31 6 33838303Call to bookSports Massage
Swedish Massage
Relaxing Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Zandvoort.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zandvoort with Fresha
At Fresha we're making booking hair, health and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Zandvoort and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Zandvoort. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Zandvoort right now. You can't put a price on your fitness, but since you asked, appointments start from €39.50. So jump on the Fresha app and take the first step on your road to recovery.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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