Best Sports Massages near me in Buitengouw, Rural North Holland
Venues offering Sports Massages in Buitengouw, Rural North Holland See map
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Yatika Massage
Leeuwetand 9, 1141 KG Monnickendam, Netherlands
+31 6 50401746+31 6 50401746Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Relaxing Massage
Wilawan Massage en Wellness
Havenstraat 32, 1141 AX Monnickendam, Netherlands
+31 6 23291480+31 6 23291480Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Foot Massage
RMPT Healthcenter
Het Spil 18, 1141 SE Monnickendam, Netherlands
+31 6 53809340+31 6 53809340Call to bookPersonal Training
Slowww
Heems Weer 31, 1151 ET Broek in Waterland, Netherlands
+31 6 21275585+31 6 21275585Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MT Sport en Ontspanningsmassages
Cornelis Roelestraat 34, 1151 CB Broek in Waterland, Netherlands
+31 6 16504228+31 6 16504228Call to bookSports Massage
Back Massage
Prenatal Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Buitengouw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Buitengouw with Fresha
Discover the top-recommended massage therapists for your next appointment in Buitengouw. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
There’s quite a lineup across Buitengouw on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Buitengouw costs from €39.50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Buitengouw today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 130,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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