Best Sports Massages near me in Hoogkarspel, Rural North Holland
Venues offering Sports Massages in Hoogkarspel, Rural North Holland See map
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Thijse massage
Lobeliastraat 136, 1616 XN Hoogkarspel, Netherlands
+31 6 54965962+31 6 54965962Call to bookSports Massage
Foot Massage
Hot Stone Massage
Cupping Therapy
Soepele Ontspannen Spieren (SOS) Massage
Roodborst 27, 1616 HC Hoogkarspel, Netherlands
+31 6 18815867+31 6 18815867Call to bookSports Massage
Reflexology
Cupping Therapy
Remedial Massage
"De Gouden Handen" praktijk voor massage, Hypnotherapie en EMDR
Industrieweg 46A, 1613 KV Grootebroek, Netherlands
+31 6 40292484+31 6 40292484Call to bookSports Massage
Swedish Massage
Full Body Massage
Remedial Massage
Kobido Up by Barbara
Hoofdstraat 15a, 1611 AA Bovenkarspel, Netherlands
+31 6 17405243+31 6 17405243Call to bookSports Massage
Acupressure
Reflexology
Full Body Massage
Skinclinic 76
Simon Koopmanstraat 76, 1693 BH Wervershoof, Netherlands
+31 6 19110438+31 6 19110438Call to bookDermaplaning
Acne Facial
Men's Facial
Chemical Peel
Sjouke Massage
De Witte Valk 20, 1606 DJ Venhuizen, Netherlands
+31 6 13522062+31 6 13522062Call to bookSports Massage
Thai Massage
Back Massage
Foot Massage
Massagepraktijk Stressless
Hertog Albrechtstraat 28, 1611 GN Bovenkarspel, Netherlands
+31 6 54362573+31 6 54362573Call to bookSports Massage
Swedish Massage
Couples Massage
Foot Massage
Sportmassage Stedebroec
Zesstedenweg 8, 1613 KA Grootebroek, Netherlands
+31 6 24928091+31 6 24928091Call to bookSports Massage
Reflexology
Ayurvedic Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Hoogkarspel.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hoogkarspel with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Hoogkarspel, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hoogkarspel costs from €39.50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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