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Cryotherapy Shrewsbury

Best Cryotherapy Treatments Near Me in Shrewsbury

One venue offering Cryotherapy Treatments in Shrewsbury See map

Serene Holistics and Beauty

Serene Holistics and Beauty

5.0

(606)

UK, Shrewsbury, SY3 8BD, England

Gua Sha Mineral Eye Lift

30min

£30

Nail prescription service

15min

Free

Eyebrow Wax

15min

£10

Chin

15min

£9.50

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Spa image for Cryozone Health

Cryozone Health

16 Longbow Cl, Shrewsbury, SY1 3GZ, United Kingdom

+44 1743 817871+44 1743 817871Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Aesthetics image for Shropshire Aesthetics

Shropshire Aesthetics

41 Wyle Cop, Shrewsbury, SY1 1XF, United Kingdom

+44 7725 181059+44 7725 181059Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Mesotherapy

Massage image for The Natural Health Centre

The Natural Health Centre

The Professional Centre, Radbrook Green, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom

+44 1743 248878+44 1743 248878Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aesthetics image for Aesthetics-Shrewsbury

Aesthetics-Shrewsbury

101 Frankwell, Shrewsbury, SY3 8JS, United Kingdom

+44 1743 361908+44 1743 361908Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Koalas Beauty Salon

Castle Country Club Ltd, Rowton, Shrewsbury SY5 9EP, United Kingdom

+44 1743 885222+44 1743 885222Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

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Sterling Clinics

Sterling House, Shrewsbury Business Park, Sitka Dr, Shrewsbury SY2 6LG, United Kingdom

+44 1743 361430+44 1743 361430Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Top reviews of Cryotherapy Treatments near you in Shrewsbury

5.0

Average of 360 reviews of 1 venue.

  • As always A,y was very attentive to detail and ensured a beautiful finish to my nails.

    Gill F.

    Gill F.

    27 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very good and friendly

    Philip B.

    Philip B.

    11 Jan 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brilliant results , I was amazed at how great my lashes looked ! Thank you Amy

    Sian H.

    Sian H.

    7 Dec 2023

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Amazing treatment with Amy. First time having a facial and will definitely be returning for more treatments. Amy explained everything that she was going to do and all the products that she was using .

    Claire H.

    Claire H.

    2 Dec 2023

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Great!

    JC

    Joyce C.

    19 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • PW

    Pippa W.

    18 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • VL

    Vanessa L.

    18 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • TG

    Tammy G.

    13 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • amy gave me the best head neck shoulder massage,i have ever had.i will returning soon.thankyou.

    CB

    catherine b.

    11 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brightens my day - thank you Amy

    JP

    Joyce P.

    10 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • I had a great pedicure with Amy yesterday. She is thorough, warm and friendly and professional. Great job!

    DW

    DOT W.

    9 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Enjoyable.

    LS

    Lesley S.

    5 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • A wonderful experience with Amy, a facial which is tailored to your needs and that includes massage.

    SH

    Sarah H.

    4 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • CP

    Camilla P.

    4 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Amazing Amy thank you 1000% relaxed maybe to much (sorry for the snoring 🙈) ❤

    GA

    Gemma A.

    4 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very good

    MM

    mary M.

    3 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Excellent service

    AW

    Ann W.

    3 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Perfect eyebrow wax by Amy as always ❤️

    GW

    Gaynor W.

    2 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • GT

    Gaynor T.

    2 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very professional and pleasant experience

    JC

    Joyce C.

    28 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • So relaxing

    SE

    Steve E.

    28 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Fab as always x

    GA

    Gemma A.

    28 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • The Yogassage Signature Sculpting Seaweed Facial was amazing, so relaxing and Amy was very knowledgeable about her products, explaining all that she was doing. I felt very pampered.

    DK

    Debbie K.

    27 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • DS

    Debbie S.

    22 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • LS

    Louise S.

    21 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • AM

    Anne M.

    21 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Always a pleasure to have treatment from Amy. The free scalp massage was so needed and as always, I left feeling relaxed and pretty.

    JC

    Jo C.

    20 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • TG

    Tammy G.

    16 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Lovely

    JE

    June E.

    14 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • AR

    Annette R.

    8 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £30, however you can pay anything from £30 to £30 for this treatment in Shrewsbury.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Shrewsbury with Fresha

When you're on the hunt for the best spas in Shrewsbury, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

No matter if you're in Harlescott or Bayston Hill, Column and Sutton, you're likely not too far from a recommended spa place. Shrewsbury is looking good for your next beauty, hair and massage fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have average 5.0 star ratings and reviews left by customers just like you.

A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.

It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £30 for cryotherapy at the top spas in Shrewsbury.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Shrewsbury, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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