Best Cryotherapy Treatments near me in Lichfield
One venue offering Cryotherapy Treatments in Lichfield See map
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NUYU Salon @ Thrales House
Thrales House, 40 Tamworth St, Lichfield WS13 6JJ, United Kingdom
+44 1543 419682+44 1543 419682Call to bookSpray Tanning
Ebrook Osteopathy
141 Burton Rd, Streethay, Lichfield WS13 8LS, United Kingdom
+44 1543 263125+44 1543 263125Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Sally Wagstaff Aesthetics
1 Wade St, Lichfield WS13 6HL, United Kingdom
+44 1543 396609+44 1543 396609Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Mode Laser Skin Clinic Ltd
132 Birmingham Rd, Lichfield WS14 9BW, United Kingdom
+44 1543 256844+44 1543 256844Call to bookBack Waxing
Body Beautiful Day Spa & Beauty Salon
20 Dam St, Lichfield WS13 6AA, United Kingdom
+44 1543 897600+44 1543 897600Call to bookMen's Facial
Acne Facial
Dermaplaning
Makeup Service
Top reviews of Cryotherapy Treatments near you in Lichfield
4.0
Average of 206 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £100, however you can pay anything from £75 to £200 for this treatment in Lichfield.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Lichfield with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Lichfield, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Lichfield.
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