Infrared Sauna Sydney

Best Infrared Saunas near me in Sydney

‎Choose from ‎46‎ venues offering Infrared Saunas near you in Sydney See map

Infrared SaunaSpa Treatments Sauna Body Scrub Spa Facial Foot Spa Hydrotherapy Steam Bath Body Wrap Salt Therapy Cryotherapy

FeaturedDeals

Bath Haus Cronulla

4.9

(571)

2/90 Cronulla Street, Cronulla, 2230, New South Wales

Infrared Sauna Session (1 Person)

50 min

$55

Infrared Sauna - Resident Pass Session (1 Person)

50 min

$55

Infrared Sauna Session (2 Person)

50 min

$70

Traditional Sauna Only Session (1 Person)

50 min

$55

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FeaturedDeals

Sôlt Haus

5.0

(65)

1777 Pittwater Road, Mona Vale, 2103, New South Wales

Infrared Salt Sauna

20 min - 45 min

$35

LIMITED EDITION The Gracious Facial

1 hr and 30 min

$199

Sif Scalp Ritual

45 min

$85

Salt Facial

45 min

$165

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Featured

XM Recovery

5.0

(430)

275 Annangrove Road, 69, Rouse Hill, 2155, New South Wales

Infrared Sauna

1 hr

$35

Revival Room

1 hr

$50

Traditional Sauna

1 hr

$35

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Featured

SK Wellness and Skin

5.0

(281)

Suite 1/32-36 Underwood Rd, Homebush, 2140, New South Wales

Sauna Session

30 min

$48

HIFU Consultation

15 min

Free

LED Light Therapy

20 min

$55

B Complex Plus

5 min

$48

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Featured

Halo Sanctuary

5.0

(46)

Shop 2/236 Rocky Point Road, Ramsgate, 2217, New South Wales

1 Hour Swedish Massage + 1 Hour Infrared Sauna

2 hr

$150

Full Spectrum Infrared Sauna

1 hr

$55

1 Hour Swedish Massage + 30 Minute infrared Sauna *New Clients Only

1 hr and 30 min

$109

Full Spectrum Infrared Sauna

40 min

$49

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FeaturedDeals

The Heal Zone - Avalon

4.9

(78)

70 Old Barrenjoey Road, Avalon Beach, 2107, New South Wales

55 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

55 min

$61

70 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

1 hr and 10 min

$69

20 minutes Retreat (Ice Bath Only) - Angophora Room (1-2 People)

20 min

$36

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Angophora Room (1-2 People)

40 min

$49

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Deals

Nimbus Co Neutral Bay

5.0

(1,435)

17 Grosvenor Lane, Neutral Bay, 2089, New South Wales

Communal Contrast Therapy Session (Traditional Finnish Sauna + Ice Bath) - 1 person booking

1 hr

$50

Express Infrared Sauna

30 min

$40

Infrared Sauna

45 min

$59

Private Contrast Therapy (Infrared Sauna + Ice Bath)

50 min

$69

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Deals

Nimbus Co - Bondi

4.9

(3,144)

97 Bondi Rd, Bondi Beach, 2026, New South Wales

Standard Infrared Sauna with Private Shower

45 min

$55

Large Infrared Sauna with Private Shower

45 min

$65

Indoor Contrast Therapy Suite

1 hr

$70

Morning Ritual Sauna Session (7am-9am)

45 min

$49

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Deals

Mesa Studio

5.0

(2,446)

32 Lawrence St, Shop 2, Freshwater

Express Sauna

30 min

$25

The Sanctuary Sauna for ONE

50 min

$40

The Sanctuary Sauna for TWO

50 min

$55

The Calm Sauna for ONE

50 min

$40

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Deals

Cryospa Clinics

5.0

(904)

21 Falcon Street, Crows Nest, 2065, New South Wales

Infrared Sauna - Single 30m

30 min

$33

Infrared Sauna - Single 45m

45 min

$44

Infrared Sauna - Single 60m

1 hr

$55

Add-on Infrared Sauna

30 min

$20

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Deals

Body WRL

5.0

(1,636)

36 Morley Ave, The Cannery, Shop A3, Rosebery, 2018, NSW

Private Regular Sauna Suite - This suite does not include an in-room shower.

30 min - 1 hr

$45

Private Regular Sauna Suite - Add a Friend - This suite does not include an in-room shower.

15 min

$15

Private Large Sauna Suite - In room shower provided

30 min - 1 hr

$55

Private Large Sauna Suite - Add a Friend - In Room Shower provided

15 min

$15

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Deals

Elite Body Recovery and Wellbeing

5.0

(1,222)

922 Anzac Parade, Maroubra, 2035, New South Wales

Infrared Sauna & Ice Bath

50 min

$67

Compression Boots - NormaTec

1 hr

$33

Ayurveda Consultation

1 hr

$165

Colonic Hydrotherapy

1 hr

$177

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Wellness on William Street

5.0

(1,225)

60 William Street, Shop 1, Woolloomooloo, 2011, New South Wales

Full Spectrum Infrared Sauna

30 min - 45 min

$30

Yoga therapy

30 min - 1 hr and 30 min

$65

Remedial Massage

30 min - 2 hr

$80

Personal Training Session

30 min

$70

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Deals

Wildfire Wellness

5.0

(1,429)

496 Malabar Road, Maroubra, 2035, New South Wales

Infrared Sauna + Red Light Therapy

40 min

$76

Infrared Sauna + Red Light Therapy

40 min

$71

Infrared Sauna Session

40 min

$53

Infrared Sauna Session

40 min

$48

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Deals

Zen Wellness Studios

5.0

(1,284)

233 Rocky Point Road, Ramsgate, 2217, New South Wales

INFRARED SAUNA PRIVATE SUITE (Full Spectrum) For 1 person

50 min

$50

CONTRAST THERAPY PRIVATE SUITE (Traditional Sauna & Cold Plunge) for 1 person

50 min

$65

RED LIGHT THERAPY BED PRIVATE SUITE (Full Body)

25 min

$50

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SOJO Essential Wellness

5.0

(1,394)

Level 1/3 Bay Street, Botany, 2019, NSW

Ice Bath & Sauna 2 Person

1 hr

$139

Infrared Sauna

40 min

$45

Factory PT Sauna

45 min

Member Infrared Sauna

40 min

$45

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Deals

Nimbus Co Manly

5.0

(1,532)

5 Rialto Lane, Manly, 2095, New South Wales

Standard Sauna External Shower

45 min

$41

Contrast Therapy (Infrared Sauna + Ice Bath)

50 min

$68

Standard Sauna

45 min

$49

Large Sauna

45 min

$55

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Deals

Sauna Amalfi

5.0

(1,115)

2 Simmonds Lane, Avalon Beach, 2107, New South Wales

Single Session EXTENDED (3 People)

1 hr and 15 min

$130

Single Session EXTENDED (2 People)

1 hr and 15 min

$115

Single Session EXTENDED (1 Person)

1 hr and 15 min

$85

Single Session (1 Person)

45 min

$55

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The Sauna Hub Dee Why

4.9

(177)

20 Howard Ave, Dee Why, 2099, New South Wales

Single Contrast Therapy

1 hr

$59.95

Couple Contrast Therapy

1 hr

$75

Triple Contrast Therapy

1 hr

$100

Single Sauna

1 hr

$19.95

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The Serenity Bungalow

4.9

(345)

11/52 Lyons Rd, Drummoyne Sydney, 2047, New South Wales

Infrared Sauna

30 min - 1 hr

$25

Couples Infrared Sauna

50 min - 1 hr and 20 min

$40

$150 Cash 90min (Weekday Only) - Aromatherapy, Remedial Massage

1 hr and 30 min

$150

Pregnancy Massage

30 min - 1 hr and 30 min

$70

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Deals

La Cure

5.0

(197)

493 Port Hacking Road, Caringbah South, 2229, New South Wales

Infrared Sauna- PREPAID PACKS or MEMBERSHIP booking

45 min

$39

Infrared Sauna | Single session

45 min

$39

Infrared Sauna | 2ppl

45 min

$49

Infrared Sauna | 3ppl

45 min

$59

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Lady Luxe Beauty

5.0

(473)

91 Beattie Street, Balmain, 2041, New South Wales

Infrared Sauna - self care suite

45 min

$50

Lip/ chin/ ear/ nose

20 min

$20

Skin sculpting body massage

30 min - 1 hr

$75

Leg waxing

30 min - 35 min

$40

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Feel Good Nation

5.0

(1,264)

4 Norton Street, Leichhardt, 2040, New South Wales

Infrared Sauna Therapy

1 hr

From $55

Infrared Sauna Therapy (2 Pax)

1 hr

From $65

Infrared Sauna Therapy (Extended)

1 hr and 30 min

From $75

LED (Red Light) Therapy

15 min

From $90

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E-Beauty Clinic

5.0

(314)

6 Flushcombe Road, Blacktown, 2148, New South Wales

Glutathione - Single

30 min - 1 hr

$90

Rejuran Treatment (Full Face - Microneedling)

1 hr and 30 min

$400

Laser Tattoo Removal

1 hr

$49

Eyebrow Microblading/Microshading/Feathering

1 hr and 30 min

$599

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Flora & Co Wellness

5.0

(252)

Shop 6/31 Argyle St, Camden, 2570, New South Wales

45 minute Single Sauna Session

45 min

$40

Advanced Post- Operative Lymphatic Drainage- 40 minutes

40 min

$129

Mini Enema (coffee, tumeric or liver detox blend)

35 min

$70

90 Minute Advanced Lymphatic Drainage Massage (Free 45 min Infrared Sauna)

1 hr and 30 min

$200

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Deals

Cantik Spa at the Grace Hotel

4.8

(654)

77 York Street, 1.04, Sydney, 2000, New South Wales

Add on infrared sauna 25 min

25 min

$19

Add On : Infrared Sauna 25 minute ( per person) $19

25 min

$19

Mid-year De-stress

1 hr

$89

Unwind and Revived : 60 mins Massage with hot coconut oil and hot stones

1 hr

$79

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Lueur Clinic

5.0

(82)

335 Penshurst Street, North Willoughby, 2068, New South Wales

Infrared sauna

15 min

$50

IPL Consultation

15 min

Free

Faith Facial

1 hr

$239

Sauna 6 Times

45 min

$180

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Fix Clinic

5.0

(53)

37 Mason Drive, Harrington Park, 2567, New South Wales

Infrared Sauna

45 min

$39

Body Scan (Evolt)

15 min

$39

Injury Session – 60 Minutes

1 hr

$139

Initial Consultation/New Injury

45 min

$150

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Vescada Hair and Beauty

5.0

(347)

Lexington Drive, C65 24-32, Bella Vista, 2153, New South Wales

Infrared Sauna

1 hr

$45

Makeup

1 hr

From $170

Consultation

15 min

Free

Tint

1 hr - 1 hr and 30 min

$65

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Riverstone Thai Massage Therapy and Spa

4.9

(1,176)

45 Garfield Road East, Riverstone, 2765, New South Wales

Large Infrared Sauna - 15m heating time allowance + 30m sauna (1 Person - 45 m)

45 min

From $25

Large Infrared Sauna - 15m heating time allowance + 45m sauna (1 Person - 60m)

1 hr

From $40

Large Infrared Sauna - 15m heating time allowance + 30m sauna (2nd Person - 45m)

45 min

From $25

Large Infrared Sauna - 15m heating time allowance + 45m sauna (2nd Person - 60m)

1 hr

From $25

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City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981 +61 487 657 981 Call to book
Infrared Sauna
Sauna
Build A Body
Unit 1/2/256e New Line Rd, Dural NSW 2158, Australia
+61 461 400 501 +61 461 400 501 Call to book
Personal Training
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957 +61 2 8880 0957 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969 +61 448 633 969 Call to book
Blacktown Leisure Centre Stanhope
Stanhope Pkwy &, Sentry Dr, Stanhope Gardens NSW 2768, Australia
+61 2 9421 2600 +61 2 9421 2600 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
KT Health & Wellness
Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
+61 2 9705 1470 +61 2 9705 1470 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746 +61 2 9170 4746 Call to book
Relaxing Massage
Deep Tissue Massage
Reflexology
Sports Massage
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018, Australia
+61 423 169 859 +61 423 169 859 Call to book
Therapeutic Massage
Thai Massage
Relaxing Massage
Cupping
City Cave Minchinbury
Shop 8/11 John Hines Ave, Minchinbury NSW 2770, Australia
+61 2 8320 6184 +61 2 8320 6184 Call to book
Dry Needling
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231 +61 2 8542 9231 Call to book
Nectar Day Spa
Macarthur Square, Kellicar Rd, Campbelltown NSW 2560, Australia
+61 2 4628 6280 +61 2 4628 6280 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Baiboon Remedial & Thai Massage
226 The Boulevarde, Punchbowl NSW 2196, Australia
+61 2 9750 2569 +61 2 9750 2569 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152 +61 2 9584 8152 Call to book
Personal Training
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849 +61 2 9169 9849 Call to book
Flawless You skin and laser clinic
1 Ryde Rd, Hunters Hill NSW 2110, Australia
+61 490 544 302 +61 490 544 302 Call to book
Chemical Peel
Microdermabrasion
Dermaplaning
Facial Extractions
Clinica Cosmetics
Shop 2/105 Bella Vista Dr, Bella Vista NSW 2153, Australia
+61 402 354 707 +61 402 354 707 Call to book
Microdermabrasion
Cellulite Treatment
Chemical Peel
Henna
Recovery Lab
5/529 Pittwater Rd, Brookvale NSW 2100, Australia
+61 407 453 117 +61 407 453 117 Call to book
Under The Bar
Level 1, Suite 3/60 Allison Cres, Menai NSW 2234, Australia
+61 411 590 510 +61 411 590 510 Call to book
City Cave Crows Nest
Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia
+61 2 8350 2905 +61 2 8350 2905 Call to book
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911 +61 402 223 911 Call to book
Facial Extractions
Eyebrow Threading
Makeup Service
Henna
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227 +61 499 411 227 Call to book
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233 +61 493 223 233 Call to book
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500 +61 482 999 500 Call to book
Body Sculpting
Facial
Simply Divine Beauty
Shop 1/42 Argyle St, Camden NSW 2570, Australia
+61 428 470 100 +61 428 470 100 Call to book
Spray Tan
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588 +61 2 9380 7588 Call to book
Eyebrow Threading
Facial
Makeup Service
Microdermabrasion
Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631 +61 2 9979 6631 Call to book
Nature's Energy Day Spa & Bathhouse in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850 +61 410 802 850 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Full Body Massage
KX Pilates Mona Vale
located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9997 4591 +61 2 9997 4591 Call to book
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484 +61 2 8544 8484 Call to book
Dry Needling
Physical Therapy
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569 +61 405 131 569 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500 +61 2 9438 6500 Call to book
Hyperbaric Oxygen Therapy
Feels Pilates Avalon
46 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 422 683 823 +61 422 683 823 Call to book
Gravity North
Suite 31/7 Bungan St, Mona Vale NSW 2103, Australia
+61 451 922 029 +61 451 922 029 Call to book
Unwind Health
Suite 3 46/48 Urunga Parade, Miranda NSW 2228, Australia
+61 2 8544 8234 +61 2 8544 8234 Call to book
Acupuncture
Chiropractic
Dry Needling
Eden Skin and Body Spa
Unit 1/2 By the Sea Rd, Mona Vale NSW 2103, Australia
+61 2 9999 6027 +61 2 9999 6027 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Elements Float Wellness Centre - Penrith
Unit 2/236-238 Great Western Hwy, Emu Plains NSW 2750, Australia
+61 2 4783 8383 +61 2 4783 8383 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
BCHP Panania Group & Personal Training
1/229 Tower St, Panania NSW 2213, Australia
+61 410 139 121 +61 410 139 121 Call to book
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671 +61 419 403 671 Call to book
Personal Training
The Gourmet Nutritionist
Fresh Start Fitness, 1525 Pittwater Rd, North Narrabeen NSW 2101, Australia
+61 449 600 928 +61 449 600 928 Call to book
Nepean Local Health District Hydrotherapy
70 Derby St, Kingswood NSW 2747, Australia
+61 2 4734 3954 +61 2 4734 3954 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
new u beauty room
1 Canobolas Pl, Yarrawarrah NSW 2233, Australia
+61 414 384 487 +61 414 384 487 Call to book
Facial
Dermaplaning
Eyebrow Threading
Facial Extractions
BALMAIN CHIRO
25a/2 Beattie St, Balmain NSW 2041, Australia
+61 2 9555 9099 +61 2 9555 9099 Call to book
Acupuncture
Chiropractic
Wellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366 +61 415 246 366 Call to book
Remedial Massage
Swedish Massage
Sports Massage
Hot Stone Massage
Boda Soul
Suite 1/93 Mulga Rd, Oatley NSW 2223, Australia
+61 482 086 904 +61 482 086 904 Call to book
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831 +61 2 9690 2831 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Living Mojo
7 Nicholson St, North Manly NSW 2100, Australia
+61 488 121 199 +61 488 121 199 Call to book
Fairlight Thai Massage
142 Sydney Rd, Fairlight NSW 2094, Australia
+61 2 8054 0401 +61 2 8054 0401 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
St Clair Massage & Acupuncture
155 Bennett Rd, St Clair NSW 2759, Australia
+61 2 8809 4676 +61 2 8809 4676 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
RCVRI Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400 +61 477 549 400 Call to book
Infrared Sauna
Body Wrap
Sauna
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185 +61 2 9531 8185 Call to book
Gymea Sports Massage
108A Coonong Rd, Gymea Bay NSW 2227, Australia
+61 466 641 800 +61 466 641 800 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755 +61 2 9907 2755 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Vcare Remedial & Thai Massage In St Marys
56 Queen St, St Marys NSW 2760, Australia
+61 2 9833 1124 +61 2 9833 1124 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Camden Massage Centre
20 Elizabeth St, Camden NSW 2570, Australia
+61 413 677 759 +61 413 677 759 Call to book
Thai Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 431 778 870 +61 431 778 870 Call to book
Full Body Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Skin Studio 88
447 Captain Cook Dr, Woolooware NSW 2230, Australia
+61 466 808 134 +61 466 808 134 Call to book
Makeup Service
Body Sculpting
Acne Facial
Dermaplaning
Skin and Beauty HQ
13 McCartney Cres, St Clair NSW 2759, Australia
+61 421 560 700 +61 421 560 700 Call to book
Facial
Chemical Peel
Body Sculpting
Acne Facial
Laser Clinics Australia - Caringbah
Shop 2A/346 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 8094 1278 +61 2 8094 1278 Call to book
Face Waxing
Men's Waxing
Full Body Wax
Bikini Wax
AGOGA
164 Bondi Rd, Bondi NSW 2026, Australia
+61 415 604 726 +61 415 604 726 Call to book
Personal Training
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983 +61 2 8313 8983 Call to book
Physical Therapy
Chiropractic
Acupuncture
Elite Body Contouring Bankstown
Bankstown Central, Level1, Shop SP369, 41 North Terrace, Bankstown NSW 2200, Australia
+61 2 8306 0045 +61 2 8306 0045 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
KULA BODY
Level 2/4 Forbes Ln, Turramurra NSW 2074, Australia
+61 418 138 779 +61 418 138 779 Call to book
Onyx Aesthetic
6 Blamey St, Revesby NSW 2212, Australia
+61 2 9773 3600 +61 2 9773 3600 Call to book
Bikini Wax
Men's Waxing
Full Body Wax
Back Wax
Adjusting To Health Chiropractic
2/134 Edensor Rd, Bonnyrigg NSW 2177, Australia
+61 2 9822 0008 +61 2 9822 0008 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429 +61 2 8585 4429 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191 +61 448 642 191 Call to book
Infrared Sauna
Body Scrub
Sauna
The Day Spa Penrith
37 Sheppard Rd, Emu Plains NSW 2750, Australia
+61 2 4735 3470 +61 2 4735 3470 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769 +61 2 9810 8769 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
Chiropractic
Massage by the Sea
199 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 4400 +61 2 9664 4400 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 1300 090 931 +61 1300 090 931 Call to book
Therapeutic Massage
Full Body Massage
Prenatal Massage
Acupressure
Clean Shred Gym - Castle Hill
1/10 Salisbury Rd, Castle Hill NSW 2154, Australia
+61 499 212 188 +61 499 212 188 Call to book
SUWAN Thai & Remedial Massage
4/293 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 431 998 263 +61 431 998 263 Call to book
Ayurvedic Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Functional Training Playground
15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750, Australia
+61 2 4742 5452 +61 2 4742 5452 Call to book
Sitara Thai Massage & Spa, North Sydney
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127 +61 468 882 127 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
City Cave Rouse Hill
101/1 Capital Pl, Rouse Hill NSW 2155, Australia
+61 2 8320 6192 +61 2 8320 6192 Call to book
Health Spot Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696 +61 2 8866 3696 Call to book
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Greenacre Natural Therapies
63 Noble Ave, Greenacre NSW 2190, Australia
+61 418 245 449 +61 418 245 449 Call to book
Weight Loss
Laser Lipo
Skin+ Pymble
95 Grandview St, Pymble NSW 2073, Australia
+61 467 199 000 +61 467 199 000 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Addicted to Pilates I Reformer I Barre I Yoga I Instructor Courses
15 Frederick St, Oatley NSW 2223, Australia
+61 424 775 203 +61 424 775 203 Call to book
CRYO Strathfield
Shop 4/235 Homebush Rd, Strathfield NSW 2135, Australia
+61 1300 977 110 +61 1300 977 110 Call to book
Weight Loss
Laser Lipo
Neo Body Laser Clinic - Eastern Creek Quarter
Quarter Mall, Shop T18/159 Rooty Hill Rd S, Eastern Creek NSW 2766, Australia
+61 2 8605 8345 +61 2 8605 8345 Call to book
Facial Extractions
Facial
Makeup Service
Microdermabrasion
The Spa Rooms Berowra
138A Berowra Waters Rd, Berowra Heights NSW 2082, Australia
+61 2 9456 0801 +61 2 9456 0801 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
Simply Rejuvenate
7 Gilmore Rd, Casula NSW 2170, Australia
+61 492 917 694 +61 492 917 694 Call to book
Couples Massage
Full Body Massage
Prenatal Massage
Lymphatic Drainage Massage
Arisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 401 538 234 +61 401 538 234 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Health Space Mona Vale
1789 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 8887 +61 2 9979 8887 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Lane Cove Aquatic Leisure Centre
2 Little St, Lane Cove NSW 2066, Australia
+61 2 9418 8888 +61 2 9418 8888 Call to book
City Cave Bella Vista
Unit 102/2 Natura Rise, Baulkham Hills NSW 2153, Australia
+61 2 8320 6199 +61 2 8320 6199 Call to book
Infrared Sauna
Sauna
Body Scrub
Cryotherapy
About Face Hair + Makeup + Skin Spa
61 John St, Camden NSW 2570, Australia
+61 2 4655 9711 +61 2 4655 9711 Call to book
Spray Tan
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534 +61 2 8354 1534 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414 +61 2 8542 4414 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332 +61 2 9982 5332 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
City Cave South Village
Opposite ALDI, G28/580 Princes Hwy, Kirrawee NSW 2232, Australia
+61 499 237 672 +61 499 237 672 Call to book
Infrared Sauna
Sauna
Global Gym
4/200 Hoxton Park Rd, Hoxton Park NSW 2171, Australia
+61 1300 150 647 +61 1300 150 647 Call to book
Fernwood Fitness
9/67 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8722 9990 +61 2 8722 9990 Call to book
Personal Training
Twin Remedial Thai Massage
2/8 Hume Hwy, Warwick Farm NSW 2170, Australia
+61 402 922 827 +61 402 922 827 Call to book
Full Body Massage
Prenatal Massage
Thai Massage
Swedish Massage
Saltuary
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688 +61 2 9713 8688 Call to book
Acupuncture
The Healthy Body Company, Jordan Springs
Unit 9/65 Water Gum Dr, Jordan Springs NSW 2747, Australia
+61 2 4722 6994 +61 2 4722 6994 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878 +61 433 505 878 Call to book
The Beauty Scene
2C Moore Rd, Freshwater NSW 2096, Australia
+61 2 9939 1061 +61 2 9939 1061 Call to book
Facial
Chemical Peel
Bridal Makeup
Acne Facial

‎Top reviews of Infrared Saunas near you in Sydney

4.0

Average of ‎27,584‎ reviews of ‎45‎ venues.

Infrared Sauna FAQs

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $112 in Sydney.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Book your next infrared sauna appointment in Sydney with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Sydney, we’ve already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it’s not. You can get all the benefits of sauna therapy without the stifling heat. Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn’t require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Sydney. You can book instantly on the Fresha website or mobile app, with prices starting from $25.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha’s top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Sydney, Australia, drop in to our help center. We like things to be as smooth as you’re going to feel. For seamless appointments and exclusive discounts, book with us now. We’re the place to be for all your wellness and self-care needs.

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