Best Infrared Saunas Near Me in North Sydney, Sydney
Choose from 7 venues offering Infrared Saunas near you in North Sydney, Sydney See map
Call to book
The Medispa at North Sydney
Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia
+61 2 9954 6962+61 2 9954 6962Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Lane Cove Aquatic Leisure Centre
2 Little St, Lane Cove NSW 2066, Australia
+61 2 9418 8888+61 2 9418 8888Call to book
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
City Cave Crows Nest
Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia
+61 2 8350 2905+61 2 8350 2905Call to book
SOMA Collection
Chifley Tower 2 Chifley Square Ground floor, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to bookInfrared Sauna
Body Scrub
Sauna
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookTherapeutic Massage
Deep Tissue Massage
Back Massage
Couples Massage
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookThreading
Microdermabrasion
Acne Facial
Facial
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099+61 2 9555 9099Call to bookAcupuncture
Chiropractic
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Sitara Thai Massage & Spa
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026+61 452 001 026Call to book
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Health Space Pyrmont
172 Harris St, Pyrmont NSW 2009, Australia
+61 2 9167 9670+61 2 9167 9670Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
endota spa Rozelle
1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
endota spa
38 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9439 8056+61 2 9439 8056Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Cupping Therapy
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookInfrared Sauna
Spa Package
Sauna
Laser Clinics Australia - Potts Point
46A Macleay St, Potts Point NSW 2011, Australia
+61 2 8014 8928+61 2 8014 8928Call to bookHollywood Waxing
Brazilian Waxing
Back Waxing
Bikini Waxing
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
endota spa Martin Place
Mezzanine, level shop 7/no/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556+61 2 9231 6556Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Four Seasons Hotel Sydney
199 George St, The Rocks NSW 2000, Australia
+61 2 8116 8450+61 2 8116 8450Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Northbridge Sunflower Spa Thai Massage & Sauna
Shop1/128 Sailors Bay Rd,, corner of Strathallen Ave, Northbridge NSW 2063, Australia
+61 2 9958 2584+61 2 9958 2584Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Health Space Lane Cove
1/20 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 9555+61 2 9418 9555Call to bookReflexology
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225+61 2 8283 5225Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368+61 2 8871 6368Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Star Medispa Pyrmont
shop3/65 Pirrama Rd, Pyrmont NSW 2009, Australia
+61 1300 988 941+61 1300 988 941Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Urban Spa Rozelle
Union Place, 120 Terry St, Rozelle NSW 2039, Australia
+61 2 9555 1593+61 2 9555 1593Call to bookAcne Facial
Chemical Peel
Microdermabrasion
Facial
Alysium Day Spa
Hilton, 488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808+61 2 9273 8808Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184+61 2 7901 3184Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Acupressure
Chi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
+61 2 9250 6032+61 2 9250 6032Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Babylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886+61 2 9281 8886Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698+61 2 9211 1698Call to bookInfrared Sauna
Spa Package
Sauna
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081+61 2 9267 0081Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587+61 2 8065 8587Call to bookReflexology
Swedish Massage
Ayurvedic Massage
Back Massage
Top reviews of Infrared Saunas near you in North Sydney
4.9
Average of 1,269 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $100 in North Sydney.
Book your next infrared sauna appointment in North Sydney with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in North Sydney offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in North Sydney, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in North Sydney start at $30, and you can book infrared saunas even quicker with our mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in North Sydney, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in North Sydney
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
