Best Infrared Saunas Near Me in Marrickville, Sydney
Choose from 2 venues offering Infrared Saunas near you in Marrickville, Sydney See map
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One Playground
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615+61 2 9559 6615Call to bookPersonal Training
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018
0423 169 8590423 169 859Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookMakeup Service
Facial
Facial Extractions
Men's Facial
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
endota spa Rozelle
1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026+61 452 001 026Call to book
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878+61 433 505 878Call to book
Lypossage Body Contour Spa Sydney
310/49 Queens Rd, Five Dock NSW 2046, Australia
+61 408 730 929+61 408 730 929Call to bookFull Body Massage
Therapeutic Massage
Lymphatic Drainage Massage
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796+61 1300 332 796Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Nature's Energy Day Spa & Bath House in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225+61 2 8283 5225Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Thai Massage
467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 8021 9052+61 2 8021 9052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
On Smile Thai Massage & Spa
1/43 N Parade, Campsie NSW 2194, Australia
+61 423 601 505+61 423 601 505Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yan Massage Republic - The Best Canterbury Massage
Shop 25/121-127 Canterbury Rd, Canterbury NSW 2193, Australia
+61 426 206 975+61 426 206 975Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Canterbury Thai Massage
165 Canterbury Rd, Canterbury NSW 2193, Australia
+61 2 8386 6462+61 2 8386 6462Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Marrickville
5.0
Average of 742 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $100 in Marrickville.
Book your next infrared sauna appointment in Marrickville with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Marrickville. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Marrickville area. Plus salons and clinics in Marrickville have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Be ready to get your glow on with an infrared sauna in Marrickville. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between $30 and $100.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Marrickville, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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