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Infrared Sauna Barangaroo

Best Infrared Saunas near me in Barangaroo, Sydney

Choose from 8 venues offering Infrared Saunas near you in Barangaroo, Sydney See map

Nimbus Co Neutral Bay

Nimbus Co Neutral Bay

5.0

728

17 Grosvenor Lane, Neutral Bay, 2089, New South Wales

Deals

Express Infrared Sauna

30min

$40

Infrared Sauna

45min

$59

Private Contrast Therapy (Infrared Sauna + Ice Bath)

50min

$69

Communal Contrast Therapy Session (Traditional Finnish Sauna + Ice Bath) - 1 person booking

1h

$50

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Cryospa Clinics

Cryospa Clinics

5.0

617

21 Falcon Street, Crows Nest, 2065, New South Wales

Deals

Infrared Sauna - Single 30m

30min

$33

Infrared Sauna - Single 45m

45min

$44

Infrared Sauna - Single 60m

1h

$55

Infrared Sauna - 2 People 30m

30min

$48

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Lady Luxe Beauty

Lady Luxe Beauty

5.0

296

91 Beattie Street, Balmain, 2041, New South Wales

Infrared Sauna - self care suite

1h 15min

$50

Lip/ chin/ ear/ nose

20min

$20

Skin sculpting body massage

30min - 1h

$75

Leg waxing

30min - 35min

$40

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The Serenity Bungalow

The Serenity Bungalow

4.9

120

IGA car park, 11/50-52 Lyons Rd, 2 Marlborough St, Drummoyne Sydney, 2047, New South Wales

Infrared Sauna

45min - 1h 15min

$25

Couples Infrared Sauna

45min - 1h 15min

$40

$100 Cash 60 min (Weekday Only) - Aromatherapy, Remedial Massage

1h

$100

Lymphatic Drainage Massage

30min - 1h 30min

$80

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Cantik Spa at the Grace Hotel

Cantik Spa at the Grace Hotel

4.8

561

77 York Street, 1.04, Sydney, 2000, New South Wales

Deals

Add on infrared sauna 25 min

25min

$19

Add On : Infrared Sauna 25 minute ( per person) $19

25min

$19

Mid-year De-stress

1h

$89

Unwind and Revived : 60 mins Massage with hot coconut oil and hot stones

1h

$79

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C3 Recovery Drummoyne

C3 Recovery Drummoyne

5.0

246

203 Victoria Road, Drummoyne, 2047, New South Wales

Deals

Infrared Sauna Only

45min

$35

Shower Booking (C3 Members Only)

15min

Free

Personal Training Service

30min - 1h

$75

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Future Clinic Modern Beauty

Future Clinic Modern Beauty

5.0

157

4 Cross St, Double Bay, 2028, NSW

InfraRed Private Sauna

45min

$45

Yoga InfraRed Sauna 2

45min

$60

Private Infrared Sauna Upstairs

45min

$45

InfraRed Sauna

45min

$60

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Serenity Cammeray Lux Spa

Serenity Cammeray Lux Spa

4.9

15

443 Miller Street, Cammeray, 2062, New South Wales

Escape For TWO.

1h 30min

$249

Infrared Sauna

30min

From $35

FOOT Exfoliation & FOOT Massage

40min

$75

The Rituals of Nature (A couple Package)

2h

$339

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  • Spa & Sauna image for Crown Spa

    Crown Spa

    Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia

    +61 2 8871 6368+61 2 8871 6368Call to book

    Infrared Sauna

    Body Scrub

    Body Wrap

    Sauna

  • Spa & Sauna image for City Cave Broadway

    City Cave Broadway

    Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia

    +61 2 8880 0957+61 2 8880 0957Call to book

    Infrared Sauna

    Spa Package

    Sauna

    Body Scrub

  • Physical Therapy image for City Cave Crows Nest

    City Cave Crows Nest

    Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia

    +61 2 8350 2905+61 2 8350 2905Call to book
  • Spa & Sauna image for endota spa The Rocks

    endota spa The Rocks

    5/66 Harrington St, The Rocks NSW 2000, Australia

    +61 2 9241 3828+61 2 9241 3828Call to book

    Infrared Sauna

    Sauna

    Spa Package

  • Spa & Sauna image for Arisoo Spa Paddington

    Arisoo Spa Paddington

    495A Oxford St, Paddington NSW 2021, Australia

    +61 401 538 234+61 401 538 234Call to book

    Infrared Sauna

    Body Wrap

    Body Scrub

    Sauna

  • Spa & Sauna image for Nature's Energy Day Spa & Bath House in Glebe

    Nature's Energy Day Spa & Bath House in Glebe

    105 Glebe Point Rd, Glebe NSW 2037, Australia

    +61 2 9555 5533+61 2 9555 5533Call to book

    Infrared Sauna

    Spa Package

    Body Scrub

    Sauna

  • Fitness & Recovery image for SOMA Health & Wellness Club

    SOMA Health & Wellness Club

    Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia

    +61 2 9169 9849+61 2 9169 9849Call to book
  • Beauty Salon image for Zen Spa Bar

    Zen Spa Bar

    Shop 1/310 Harris St, Pyrmont NSW 2009, Australia

    +61 482 999 500+61 482 999 500Call to book

    Facial

  • Spa & Sauna image for City Cave Balmain

    City Cave Balmain

    Unit 26/100 Reynolds St, Balmain NSW 2041, Australia

    +61 448 642 191+61 448 642 191Call to book

    Infrared Sauna

    Body Scrub

    Sauna

  • Physical Therapy image for Health Space Potts Point

    Health Space Potts Point

    Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia

    +61 2 8354 1534+61 2 8354 1534Call to book

    Physiotherapy

    Acupuncture

    Dry Needling

    Chiropractic

  • Beauty Salon image for Vaia Beauty

    Vaia Beauty

    32B Burton St, Darlinghurst NSW 2010, Australia

    +61 2 9380 7588+61 2 9380 7588Call to book

    Facial

    Microdermabrasion

    Acne Facial

    Threading

  • Physical Therapy image for Health Space Rozelle

    Health Space Rozelle

    2/728 Darling St, Rozelle NSW 2039, Australia

    +61 2 9810 8769+61 2 9810 8769Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

    Acupuncture

    Chiropractic

  • Spa & Sauna image for endota spa Crows Nest

    endota spa Crows Nest

    38 Willoughby Rd, Crows Nest NSW 2065, Australia

    +61 2 9439 8056+61 2 9439 8056Call to book

    Infrared Sauna

    Body Scrub

    Body Wrap

    Sauna

  • Spa & Sauna image for Sitara Thai Massage & Spa, North Sydney

    Sitara Thai Massage & Spa, North Sydney

    127 Blues Point Rd, McMahons Point NSW 2060, Australia

    +61 468 882 127+61 468 882 127Call to book

    Infrared Sauna

    Spa Package

    Sauna

    Body Scrub

  • Spa & Sauna image for endota spa Rozelle

    endota spa Rozelle

    Level 1/654 Darling St, Rozelle NSW 2039, Australia

    +61 2 9555 1648+61 2 9555 1648Call to book

    Infrared Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Personal Trainer image for My Personal Training Space

    My Personal Training Space

    174 Parramatta Rd, Stanmore NSW 2048, Australia

    +61 419 403 671+61 419 403 671Call to book

    Personal Training

  • Spa & Sauna image for Redfern Relaxation

    Redfern Relaxation

    143-145 Regent St, Redfern NSW 2016, Australia

    +61 2 9690 2831+61 2 9690 2831Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Massage image for Aroca Thai Massage

    Aroca Thai Massage

    477 Harris St, Ultimo NSW 2007, Australia

    +61 2 7901 2780+61 2 7901 2780Call to book

    Lymphatic Drainage Massage

    Couples Massage

    Cupping Therapy

    Full Body Massage

  • Physical Therapy image for BALMAIN CHIRO

    BALMAIN CHIRO

    5/430 Darling St, Balmain NSW 2041, Australia

    +61 2 9555 9099+61 2 9555 9099Call to book

    Acupuncture

    Chiropractic

  • Waxing Salon image for Laser Clinics Australia - Potts Point

    Laser Clinics Australia - Potts Point

    46A Macleay St, Potts Point NSW 2011, Australia

    +61 2 8014 8928+61 2 8014 8928Call to book

    Brazilian Waxing

    Hollywood Waxing

    Back Waxing

    Bikini Waxing

  • Spa & Sauna image for endota spa Four Seasons Hotel Sydney

    endota spa Four Seasons Hotel Sydney

    Four Seasons Hotel Sydney, 199 George St, The Rocks NSW 2000, Australia

    +61 2 8116 8450+61 2 8116 8450Call to book

    Infrared Sauna

    Sauna

    Body Scrub

    Body Wrap

  • Physical Therapy image for Health Space Pyrmont

    Health Space Pyrmont

    172 Harris St, Pyrmont NSW 2009, Australia

    +61 2 9167 9670+61 2 9167 9670Call to book

    Physiotherapy

    Acupuncture

    Dry Needling

    Chiropractic

  • Spa & Sauna image for Nature's Energy Day Spa & Bath House in Balmain

    Nature's Energy Day Spa & Bath House in Balmain

    312 Darling St, Balmain NSW 2041, Australia

    +61 2 9555 5533+61 2 9555 5533Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Spa & Sauna image for CryoCare - CRYO Sydney

    CryoCare - CRYO Sydney

    708 Darling St, Rozelle NSW 2039, Australia

    +61 452 001 026+61 452 001 026Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Cryotherapy

  • Spa & Sauna image for spaQ

    spaQ

    49 Market St, Sydney NSW 2000, Australia

    +61 2 8262 0088+61 2 8262 0088Call to book

    Infrared Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Spa & Sauna image for endota spa Martin Place

    endota spa Martin Place

    Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia

    +61 2 9231 6556+61 2 9231 6556Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Beauty Salon image for Urban Spa Rozelle

    Urban Spa Rozelle

    Union Place, 120 Terry St, Rozelle NSW 2039, Australia

    +61 2 9555 1593+61 2 9555 1593Call to book

    Chemical Peel

    Dermaplaning

    Microdermabrasion

    Threading

  • Spa & Sauna image for Nature's Energy Day Spa & Bathhouse in Newtown

    Nature's Energy Day Spa & Bathhouse in Newtown

    173 King St, Newtown NSW 2042, Australia

    +61 2 9555 5533+61 2 9555 5533Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Rozelle Thai Massage

    Rozelle Thai Massage

    1/671 Darling St, Rozelle NSW 2039, Australia

    +61 2 8283 5225+61 2 8283 5225Call to book

    Ayurvedic Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa & Sauna image for The Medispa at North Sydney

    The Medispa at North Sydney

    Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia

    +61 2 9954 6962+61 2 9954 6962Call to book

    Infrared Sauna

    Sauna

    Body Scrub

    Spa Package

  • Spa & Sauna image for Roma Sauna Spa

    Roma Sauna Spa

    79 Goulburn St, Haymarket NSW 2000, Australia

    +61 2 9211 1698+61 2 9211 1698Call to book

    Infrared Sauna

    Spa Package

    Sauna

  • Spa & Sauna image for Star Medispa Pyrmont

    Star Medispa Pyrmont

    shop3/65 Pirrama Rd, Pyrmont NSW 2009, Australia

    +61 1300 988 941+61 1300 988 941Call to book

    Infrared Sauna

    Body Wrap

    Cryotherapy

    Body Scrub

  • Spa & Sauna image for Trumps Spa

    Trumps Spa

    33 Cross St, Double Bay NSW 2028, Australia

    +61 2 8044 3134+61 2 8044 3134Call to book

    Infrared Sauna

    Body Scrub

    Body Wrap

    Sauna

  • Spa & Sauna image for Chi, The Spa

    Chi, The Spa

    Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia

    +61 2 9250 6032+61 2 9250 6032Call to book

    Infrared Sauna

    Body Scrub

    Body Wrap

    Sauna

  • Spa & Sauna image for Alysium Day Spa Sydney - Spa Treatments and Luxury Services

    Alysium Day Spa Sydney - Spa Treatments and Luxury Services

    Hilton/488 George St, Sydney NSW 2000, Australia

    +61 2 9273 8808+61 2 9273 8808Call to book

    Infrared Sauna

    Body Wrap

    Body Scrub

    Sauna

  • Massage image for Iris Massage

    Iris Massage

    329B King St, Newtown NSW 2042, Australia

    +61 481 960 567+61 481 960 567Call to book

    Reflexology

    Ayurvedic Massage

    Back Massage

    Lymphatic Drainage Massage

  • Physical Therapy image for WellandTruly

    WellandTruly

    170 Lyons Rd, Drummoyne NSW 2047, Australia

    +61 2 9181 2888+61 2 9181 2888Call to book
  • Spa & Sauna image for Babylon Sauna & Spa

    Babylon Sauna & Spa

    Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia

    +61 2 9281 8886+61 2 9281 8886Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Summerville Massage

    Summerville Massage

    200 Harris St, Pyrmont NSW 2009, Australia

    +61 2 7901 3184+61 2 7901 3184Call to book

    Relaxing Massage

    Remedial Massage

    Couples Massage

    Acupressure

  • Massage image for Silver Fox Massage - Sydney CBD Massage

    Silver Fox Massage - Sydney CBD Massage

    376 Pitt St, Sydney NSW 2000, Australia

    +61 2 9267 0081+61 2 9267 0081Call to book

    Swedish Massage

    Deep Tissue Massage

    Foot Massage

    Reflexology

  • Massage image for O.B.A Sauna & Massage Center

    O.B.A Sauna & Massage Center

    L3/436 Sussex St, Haymarket NSW 2000, Australia

    +61 2 8065 8587+61 2 8065 8587Call to book

    Reflexology

    Swedish Massage

    Ayurvedic Massage

    Back Massage

Top reviews of Infrared Saunas near you in Barangaroo

4.0

Average of 2,739 reviews of 8 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $112 in Barangaroo.

Book your next infrared sauna appointment in Barangaroo with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Barangaroo in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

We can show you where it's at in Barangaroo. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Barangaroo as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Barangaroo even quicker with our mobile app. You can book in a tap, with prices starting at $25.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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