Best Infrared Saunas near me in Barangaroo, Sydney
Choose from 8 venues offering Infrared Saunas near you in Barangaroo, Sydney See map
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Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368+61 2 8871 6368Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
City Cave Crows Nest
Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia
+61 2 8350 2905+61 2 8350 2905Call to book
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookInfrared Sauna
Sauna
Spa Package
Arisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 401 538 234+61 401 538 234Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to book
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookInfrared Sauna
Body Scrub
Sauna
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookFacial
Microdermabrasion
Acne Facial
Threading
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
endota spa Crows Nest
38 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9439 8056+61 2 9439 8056Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sitara Thai Massage & Spa, North Sydney
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookLymphatic Drainage Massage
Couples Massage
Cupping Therapy
Full Body Massage
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099+61 2 9555 9099Call to bookAcupuncture
Chiropractic
Laser Clinics Australia - Potts Point
46A Macleay St, Potts Point NSW 2011, Australia
+61 2 8014 8928+61 2 8014 8928Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
endota spa Four Seasons Hotel Sydney
Four Seasons Hotel Sydney, 199 George St, The Rocks NSW 2000, Australia
+61 2 8116 8450+61 2 8116 8450Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Health Space Pyrmont
172 Harris St, Pyrmont NSW 2009, Australia
+61 2 9167 9670+61 2 9167 9670Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026+61 452 001 026Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
endota spa Martin Place
Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556+61 2 9231 6556Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Urban Spa Rozelle
Union Place, 120 Terry St, Rozelle NSW 2039, Australia
+61 2 9555 1593+61 2 9555 1593Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Nature's Energy Day Spa & Bathhouse in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225+61 2 8283 5225Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Medispa at North Sydney
Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia
+61 2 9954 6962+61 2 9954 6962Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698+61 2 9211 1698Call to bookInfrared Sauna
Spa Package
Sauna
Star Medispa Pyrmont
shop3/65 Pirrama Rd, Pyrmont NSW 2009, Australia
+61 1300 988 941+61 1300 988 941Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Chi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
+61 2 9250 6032+61 2 9250 6032Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Alysium Day Spa Sydney - Spa Treatments and Luxury Services
Hilton/488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808+61 2 9273 8808Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Babylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886+61 2 9281 8886Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184+61 2 7901 3184Call to bookRelaxing Massage
Remedial Massage
Couples Massage
Acupressure
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081+61 2 9267 0081Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587+61 2 8065 8587Call to bookReflexology
Swedish Massage
Ayurvedic Massage
Back Massage
Top reviews of Infrared Saunas near you in Barangaroo
4.0
Average of 2,739 reviews of 8 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $112 in Barangaroo.
Book your next infrared sauna appointment in Barangaroo with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Barangaroo in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We can show you where it's at in Barangaroo. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Barangaroo as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Barangaroo even quicker with our mobile app. You can book in a tap, with prices starting at $25.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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