Best Infrared Saunas Near Me in Bondi Beach, Sydney
Choose from 5 venues offering Infrared Saunas near you in Bondi Beach, Sydney See map
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The Well
78 Campbell Parade, Bondi Beach NSW 2026, Australia
+61 2 9057 2100+61 2 9057 2100Call to book
Siam Cabana Fine Thai Massage (Bondi Beach)
44 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9300 9000+61 2 9300 9000Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Massage and Float Bondi Junction
Level 1 Royal Arcade, 175-181 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9387 7355+61 2 9387 7355Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Arisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 483 823 755+61 483 823 755Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
endota spa Paddington
124 Jersey Rd, Paddington NSW 2021, Australia
+61 2 9363 2483+61 2 9363 2483Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Health Space Coogee-Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Massage by the Sea
199 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 4400+61 2 9664 4400Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Laser Clinics Australia - Potts Point
46A Macleay St, Potts Point NSW 2011, Australia
+61 2 8014 8928+61 2 8014 8928Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
CRYO
226 New South Head Rd, Edgecliff NSW 2027, Australia
+61 1300 332 796+61 1300 332 796Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
THE WELLNESS MASSAGE SPA BONDI
294 Bondi Rd, Bondi NSW 2026, Australia
+61 423 426 654+61 423 426 654Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414+61 2 8542 4414Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Recoverie Coogee
116 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 419 188 806+61 419 188 806Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Spring Retreat - Paddington Massage & Wellness Centre
Shop 1/357 Glenmore Rd, Paddington NSW 2021, Australia
+61 2 8542 4414+61 2 8542 4414Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Bondi Beach
4.9
Average of 2,006 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $100 in Bondi Beach.
Book your next infrared sauna appointment in Bondi Beach with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Bondi Beach, so you can be confident you're booking quality treatments.
There’s a premium spa treatment with your name on it in Bondi Beach today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.9 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $30 and $100 in Bondi Beach.
So the search is over. Your new spa match in Bondi Beach is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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