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Best Mindfulness Sessions near me in Sydney

Choose from 8 venues offering Mindfulness Sessions near you in Sydney See map

Browse and book Sydney mindfulness sessions on Fresha. Compare 8 verified mindfulness sessions across Bondi Junction and Castlereagh and the wider Sydney area. Average rating 4.0/5 across 1,510 reviews. Services include Mindfulness Session and Acupuncture. Prices from AUD 20.

Zen Japanese Massage Platinum - Bondi Junction

5.0

Bondi Junction, New South Wales

Massage419 reviews

Remedial Massage

$70

30 min - 2 hr

Buccal Facial Massage: Our Original Therapeutic Service

$140

1 hr

Lymphatic Drainage Massage

$70

30 min - 2 hr

See all 23 services

Beauty on Bonds

5.0

Peakhurst, New South Wales

Beauty Salon651 reviews

Mindfulness Facial with Full-Body Light Therapy

$215

1 hr and 20 min

Signature Mindfulness Facial 60 min

$165

1 hr

Sound Healing add on to Light Therapy Session

$75

30 min

See all 30 services

Face Lane

5.0

Castlereagh, New South Wales

Beauty Salon96 reviews

The Ginger & Me Mindfulness Treatment

$140

1 hr and 15 min - 1 hr and 30 min

Naked Lamination

$60

45 min

Dr.Esthe PDRN Bio-Liquid Needling

$250

1 hr

See all 40 services

A Thousand Paths

5.0

Windsor, New South Wales

Massage164 reviews

Sacred Conversation

$165

1 hr and 40 min

Sacred Conversation 60mins

$125

1 hr and 10 min

Sacred Conversation

$110

1 hr and 10 min

See all 19 services

Cosmic Rose

5.0

Newport, New South Wales

Massage129 reviews

Innerdance Individual session

$155

1 hr and 30 min

Kahuna Bodywork 2hrs

$265

2 hr

See all 2 services

Women only

Soulful Skin Studio

5.0

South Penrith, New South Wales

Beauty Salon23 reviews

Soulful Sound Journey

$20

10 min

Golden Honey Ritual

$169

1 hr and 15 min

Soulful Sculpt Ritual

$249

1 hr and 15 min

See all 24 services

Karen's Eiffel Beauty and Spa

5.0

South Wentworthville, New South Wales

Beauty Salon12 reviews

LUX MINDFULNESS SIGNATURE RITUAL

$269

1 hr and 30 min

CO2 Carboxy treatment

$150

1 hr

KEB GIFT VOUCHER

From $20

1 hr

See all 65 services

Top Therapy Professionals in Sydney

5 therapists and wellness practitioners ready to book in Sydney. See all

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Top reviews of Mindfulness Sessions near you in Sydney

4.0

Average of 1,510 reviews of 8 venues.

Mindfulness Session FAQs

Are there mindfulness practitioners available on Saturday near me?

Yes, many mindfulness coaches offer Saturday sessions. Use Fresha to check real-time availability and book your appointment.

What conditions or issues can be addressed with mindfulness treatments?

Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.

What's the difference between mindfulness and meditation?

Meditation is a broader practice involving various techniques to train attention and awareness. Mindfulness is a specific quality of attention, being fully present: and can be practised both formally (sitting meditation) and informally (bringing awareness to everyday activities).

What are mindfulness treatments?

Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.

Can I book a mindfulness session online?

Yes, with Fresha you can book mindfulness sessions online 24/7. Browse practitioners near you, choose your session type and confirm instantly.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

Where can I find a guided meditation session near me?

Guided meditation sessions offer structured mindfulness practice with an experienced teacher. Browse and book the best providers near you on Fresha.

Book your next mindfulness session appointment in Sydney with Fresha

If you’re in need of some therapy attention, then let us help you. At Fresha we’ve mapped out the best therapy centres in Sydney, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

Mindfulness is all about focusing on the present moment and calming your mind from the normal jumble of thoughts we all experience every day. Mindfulness and meditation can reduce stress, improve concentration and boost our mood. The benefits of regularly practising mindfulness can be long lasting too — better resilience, greater positivity and increased creativity. Find mindfulness spaces, teaching and therapies on Fresha from $30 to $215 near you in Sydney. Sessions can last up to 1 hour and 30 minutes. Make meditation and mindfulness a regular part of your routine with our mobile app, which lets you rebook your favourite therapies in a few quick taps.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best therapy centres. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Sydney, in Australia, and around the world.