Best Infrared Saunas Near Me in Doncaster East, Melbourne
One venue offering Infrared Saunas in Doncaster East, Melbourne See map
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Laser Clinics Australia - Doncaster Westfield
1116/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 8657 4947+61 3 8657 4947Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
endota spa
Westfield Doncaster, Shop G67/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9340 4208+61 3 9340 4208Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Encircle Health Spa
149 Whitehorse Rd, Blackburn VIC 3130, Australia
+61 3 8838 2288+61 3 8838 2288Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural 5 Massage & Spa
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1398+61 3 9840 1398Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to book
No.1 Therapy
SHOP 36B BRAND SMART SHOPPING CENTRE, 286-288 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 433 893 837+61 433 893 837Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Doncaster East
5.0
Average of 2 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Doncaster East.
Book your next infrared sauna appointment in Doncaster East with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Doncaster East, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You clearly know what you're doing in Doncaster East. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Doncaster East has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Doncaster East start at $25.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment scheduler available for spa therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Doncaster East professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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