Best Infrared Saunas Near Me in Ivanhoe, Melbourne
One venue offering Infrared Saunas in Ivanhoe, Melbourne See map
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Osteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookRemedial Massage
Swedish Massage
Acupressure
Deep Tissue Massage
City Cave Ivanhoe
19/21 Bell St, Ivanhoe VIC 3079, Australia
+61 417 383 113+61 417 383 113Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Gravity Float & Wellness
559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to bookDry Needling
Physiotherapy
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to book
Fairfield Wellness, Dr Elena Bacash
145C Station St, Fairfield VIC 3078, Australia
+61 3 9486 8382+61 3 9486 8382Call to bookDry Needling
Acupuncture
Chiropractic
Lucy’s Spa
144 Bell St, Heidelberg Heights VIC 3081, Australia
+61 411 268 838+61 411 268 838Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Ivanhoe
5.0
Average of 137 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Ivanhoe.
Book your next infrared sauna appointment in Ivanhoe with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ivanhoe and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Ivanhoe, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Ivanhoe start at $25.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Ivanhoe. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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