Best Infrared Saunas near me in Tullamarine, Melbourne
Choose from 2 venues offering Infrared Saunas near you in Tullamarine, Melbourne See map
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Body Align Recovery
5/61 Sharps Rd, Tullamarine VIC 3043, Australia
+61 3 9492 1826+61 3 9492 1826Call to bookChiropractic
Dry Needling
Fernwood Fitness
Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia
+61 3 9997 5636+61 3 9997 5636Call to book
Thai Massage Therapies
Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 3 9300 2222+61 3 9300 2222Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Skin & Spa Nirvana - Skin Laser Clinic
45 McNamara Ave, Airport West VIC 3042, Australia
+61 3 9330 2955+61 3 9330 2955Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Keilor East Leisure Centre
84 Quinn Grove, Keilor East VIC 3033, Australia
+61 3 9283 6402+61 3 9283 6402Call to book
Elite Training & Sports Medicine Keilor East
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookPersonal Training
Zhong’s Massage Airport West
35 Louis St, Airport West VIC 3042, Australia
+61 3 9335 5008+61 3 9335 5008Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Tullamarine
4.0
Average of 1,494 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $79 in Tullamarine.
Book your next infrared sauna appointment in Tullamarine with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next spa treatment in Tullamarine effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to spa therapists around Tullamarine, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Tullamarine even quicker with our mobile app. You can book in a tap, with prices starting at $30.
And we're not only operating in Tullamarine, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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