Reviews
5 rating
As a first timer the female worker was extremely helpful and lovely!
4 rating
Saunas not heated up
5 rating
Maddie is a great new addition to the team. She cleans cleans cleans. Welcome maddie x
5 rating
First time here and first time using the compression boots! Cool place 👌
Adam S
Sat, Feb 14, 2026 at 10:29 AM
5 rating
Great facility, super relaxing with really friendly staff. Perfect venue for recovery and unwinding.
John O
Sat, Feb 14, 2026 at 10:13 AM
5 rating
Was really nice! Staff was super friendly! Definitely not my last visit.
About
Immerse yourself in a spectrum of services, from indulgent Spa Packages to therapeutic Massages. Experience the detoxifying embrace of our Full Spectrum Infrared Sauna and the relaxation of traditional Sauna. At Me Time Recovery, we redefine fitness with a focus on your well-being. Join us, where Melbourne's charm converges with the artistry of recovery, and every session is a crafted moment of self-care. Elevate your fitness journey, one rejuvenating service at a time.
About
Immerse yourself in a spectrum of services, from indulgent Spa Packages to therapeutic Massages. Experience the detoxifying embrace of our Full Spectrum Infrared Sauna and the relaxation of traditional Sauna. At Me Time Recovery, we redefine fitness with a focus on your well-being. Join us, where Melbourne's charm converges with the artistry of recovery, and every session is a crafted moment of self-care. Elevate your fitness journey, one rejuvenating service at a time.
Opening times
Monday
10:00 AM - 7:00 PM
Tuesday
10:00 AM - 7:00 PM
Wednesday
Closed
Thursday
10:00 AM - 7:00 PM
Friday
12:00 PM - 6:00 PM
Saturday
10:00 AM - 4:00 PM
Sunday
8:00 AM - 2:00 PM
Additional information
Verified business by Fresha
Instant Confirmation
Pay by app
Parking available
Near public transport
Showers
Lockers
Sauna
430 Nepean Highway, Shop 2, Frankston, Melbourne, Victoria Get directions
About
Immerse yourself in a spectrum of services, from indulgent Spa Packages to therapeutic Massages. Experience the detoxifying embrace of our Full Spectrum Infrared Sauna and the relaxation of traditional Sauna. At Me Time Recovery, we redefine fitness with a focus on your well-being. Join us, where Melbourne's charm converges with the artistry of recovery, and every session is a crafted moment of self-care. Elevate your fitness journey, one rejuvenating service at a time.
About
Immerse yourself in a spectrum of services, from indulgent Spa Packages to therapeutic Massages. Experience the detoxifying embrace of our Full Spectrum Infrared Sauna and the relaxation of traditional Sauna. At Me Time Recovery, we redefine fitness with a focus on your well-being. Join us, where Melbourne's charm converges with the artistry of recovery, and every session is a crafted moment of self-care. Elevate your fitness journey, one rejuvenating service at a time.
Opening times
Monday
10:00 AM - 7:00 PM
Tuesday
10:00 AM - 7:00 PM
Wednesday
Closed
Thursday
10:00 AM - 7:00 PM
Friday
12:00 PM - 6:00 PM
Saturday
10:00 AM - 4:00 PM
Sunday
8:00 AM - 2:00 PM
Additional information
Verified business by Fresha
Instant Confirmation
Pay by app
Parking available
Near public transport
Showers
Lockers
Sauna
430 Nepean Highway, Shop 2, Frankston, Melbourne, Victoria Get directions
Me Time Recovery
5 rating with 553 votes
430 Nepean Highway, Shop 2, Frankston, Melbourne, Victoria Get directions
Memberships
Buy a bundle of appointments.
