Best Infrared Saunas near me in Hughesdale, Melbourne
One venue offering Infrared Saunas in Hughesdale, Melbourne See map
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Little Tree Thai Massage
160 Poath Rd, Hughesdale VIC 3166, Australia
+61 415 246 976+61 415 246 976Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Reflexology
Holiday Calm Health and Wellness Clinic
196 Warrigal Rd, Oakleigh VIC 3166, Australia
+61 3 9579 7725+61 3 9579 7725Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Soma day spa ( soma massage & beauty )
259 High St, Ashburton VIC 3147, Australia
+61 487 284 204+61 487 284 204Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room
949 Centre Rd, Bentleigh East VIC 3165, Australia
+61 423 310 502+61 423 310 502Call to book
Sunshine Breeze health and wellbeing
152 Oakleigh Rd, Carnegie VIC 3163, Australia
+61 413 038 737+61 413 038 737Call to bookLED Light Therapy
Cellulite Treatment
Issan Thai Massage
1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 415 594 999+61 415 594 999Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Massage
City Cave Carnegie
360 Neerim Rd, Carnegie VIC 3163, Australia
+61 426 502 045+61 426 502 045Call to bookInfrared Sauna
Sauna
Spa Package
Natural Therapy
Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia
+61 412 785 363+61 412 785 363Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Bentleigh Fitness Centre
12 North Dr, Bentleigh East VIC 3165, Australia
+61 3 9579 3339+61 3 9579 3339Call to bookPersonal Training
Doug Ellis Swimming Pool
Monash University Clayton Campus, 36 Scenic Blvd, Clayton VIC 3168, Australia
+61 3 9905 4102+61 3 9905 4102Call to bookInfrared Sauna
Sauna
Spa Package
endota spa Chadstone
Chadstone Shopping Centre, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 0945+61 3 9568 0945Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Hughesdale
4.0
Average of 250 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $89 in Hughesdale.
Book your next infrared sauna appointment in Hughesdale with Fresha
Book your next spa treatment in Hughesdale easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top spa therapists in Hughesdale. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Hughesdale, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Hughesdale start at $30. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hughesdale, Australia. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking app every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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