Best Infrared Saunas Near Me in Brunswick, Melbourne
Choose from 3 venues offering Infrared Saunas near you in Brunswick, Melbourne See map
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Melbourne Combined Natural Therapies | Remedial Massage Brunswick
UNIT 1/272 Albert St, Brunswick VIC 3056, Australia
+61 483 807 887+61 483 807 887Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828+61 3 9388 2828Call to bookBrunswick Holistic Health
Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia
+61 3 9388 2422+61 3 9388 2422Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Brunswick Health
1/68 Melville Rd, Brunswick VIC 3056, Australia
+61 3 9380 8099+61 3 9380 8099Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Gravity Float & Wellness
559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to bookRELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
5th Element Wellness
79 Queens Parade, Fitzroy VIC 3068, Australia
+61 3 9486 8600+61 3 9486 8600Call to bookPersonal Training
Body Align Myotherapy & Massage Clifton Hill, Melbourne
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511+61 3 9489 7511Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF
14 Stockade Ave, Coburg VIC 3058, Australia
+61 426 451 083+61 426 451 083Call to bookAWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013+61 491 730 013Call to bookMoonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas
22 Shuter St, Moonee Ponds VIC 3039, Australia
+61 3 9375 7767+61 3 9375 7767Call to bookRevive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to bookPhysiotherapy
Dry Needling
Melbourne Natural Medicine Clinic
49 Chetwynd St, North Melbourne VIC 3051, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446+61 459 955 446Call to bookInfrared Sauna
Sauna
Spa Package
endota spa Moonee Ponds
Retail 1, 40 Hall St, Moonee Ponds VIC 3039, Australia
+61 3 9133 9100+61 3 9133 9100Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Top reviews of Infrared Saunas near you in Brunswick
4.8
Average of 129 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Brunswick.
Book your next infrared sauna appointment in Brunswick with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Brunswick, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
So hello Brunswick. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Brunswick. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $25 in Brunswick.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next spa treatment in Brunswick. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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