Best Infrared Saunas Near Me in Albert Park, Melbourne
Choose from 7 venues offering Infrared Saunas near you in Albert Park, Melbourne See map
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Alchemy Cryotherapy Centre
6B Daly St, South Yarra VIC 3141, Australia
+61 3 8528 2079+61 3 8528 2079Call to bookHyperbaric Oxygen Therapy
Hustle Wellness Club
1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to book
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookReflexology
Deep Tissue Massage
Foot Massage
Sports Massage
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookChiropractic
Physiotherapy
Dry Needling
My Recovery Lounge
381 Bay St, Port Melbourne VIC 3207, Australia
+61 415 067 054+61 415 067 054Call to bookDry Needling
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Remedy Grounds
3/186 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookInfrared Sauna
Sauna
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookSwedish Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
Best Infrared Sauna Melbourne Solace Saunas
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookInfrared Sauna
Sauna
Rise Nation Australia
299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to book
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180+61 460 001 180Call to bookHyperbaric Oxygen Therapy
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446+61 459 955 446Call to bookInfrared Sauna
Spa Package
Sauna
Melbourne Natural Medicine Clinic
49 Chetwynd St, North Melbourne VIC 3051, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Ayurvedic Massage
HOTWORX- South Yarra, VIC
Shop 2/11 Wilson St, South Yarra VIC 3141, Australia
+61 3 9994 8899+61 3 9994 8899Call to bookInfrared Sauna
Sauna
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348+61 1300 927 348Call to book
endota spa Bourke St.
St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia
+61 3 9021 7771+61 3 9021 7771Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111+61 3 8696 8111Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Albert Park
4.9
Average of 1,747 reviews of 7 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Albert Park.
Book your next infrared sauna appointment in Albert Park with Fresha
Make Fresha the first stop for your next spa treatment booking in Albert Park. We've listed all the top spas in Albert Park, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Albert Park, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.9 stars. So you can trust you're in the hands of the best in the business.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $25 in Albert Park, and a session typically takes 45 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Albert Park, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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