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Infrared Sauna Northcote

Best Infrared Saunas Near Me in Northcote, Melbourne

One venue offering Infrared Saunas in Northcote, Melbourne See map

The recovery centre TRC

The recovery centre TRC

22 Edward Street, Melbourne Brunswick, 3056, Victoria

Deals

Standard Infrared Sauna Room - Single person

30min

$25

Standard Infrared Sauna Room + Extra Person

30min

$45

Cold Plunge - 5min

10min

$12

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See all

Call to book

Therapy Center image for Gravity Float & Wellness

Gravity Float & Wellness

559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia

+61 3 8394 6690+61 3 8394 6690Call to book
Therapy Center image for Revive Thrive Northcote

Revive Thrive Northcote

2 Separation St, Northcote VIC 3070, Australia

+61 415 735 022+61 415 735 022Call to book

Physiotherapy

Dry Needling

Therapy Center image for Brunswick Health

Brunswick Health

1/68 Melville Rd, Brunswick VIC 3056, Australia

+61 3 9380 8099+61 3 9380 8099Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Uprise Health Richmond

Uprise Health Richmond

136 Lennox St, Richmond VIC 3121, Australia

+61 3 9427 0006+61 3 9427 0006Call to book

Chiropractic

Physiotherapy

Dry Needling

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5th Element Wellness

79 Queens Parade, Fitzroy VIC 3068, Australia

+61 3 9486 8600+61 3 9486 8600Call to book

Personal Training

Massage image for Body Align Myotherapy & Massage Clifton Hill, Melbourne

Body Align Myotherapy & Massage Clifton Hill, Melbourne

107 Queens Parade, Clifton Hill VIC 3068, Australia

+61 3 9489 7511+61 3 9489 7511Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF

Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF

14 Stockade Ave, Coburg VIC 3058, Australia

+61 426 451 083+61 426 451 083Call to book
Massage image for Osteopaths of Ivanhoe

Osteopaths of Ivanhoe

182 Heidelberg Rd, Ivanhoe VIC 3079, Australia

+61 3 9499 3232+61 3 9499 3232Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Melbourne Combined Natural Therapies | Remedial Massage Brunswick

Melbourne Combined Natural Therapies | Remedial Massage Brunswick

UNIT 1/272 Albert St, Brunswick VIC 3056, Australia

+61 483 807 887+61 483 807 887Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Brunswick Myotherapy & Recovery Clinic

Brunswick Myotherapy & Recovery Clinic

698 Sydney Rd, Brunswick VIC 3056, Australia

+61 415 278 408+61 415 278 408Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Eve Studio

Eve Studio

268 Raglan St, Preston VIC 3072, Australia

+61 3 9480 5969+61 3 9480 5969Call to book
Beauty Salon image for AquaSsage

AquaSsage

141 Brunswick St, Fitzroy VIC 3065, Australia

+61 466 062 440+61 466 062 440Call to book

Facial

Men's Facial

Gym & Fitness image for AWAKE GYM + WELLNESS

AWAKE GYM + WELLNESS

458/462 High St, Preston VIC 3072, Australia

+61 491 730 013+61 491 730 013Call to book
Spa image for Relinque Urban Retreat & Spa

Relinque Urban Retreat & Spa

19 Heidelberg Rd, Ivanhoe VIC 3079, Australia

+61 3 9497 2058+61 3 9497 2058Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Therapy Center image for Empowered Spine and Mind

Empowered Spine and Mind

617 Plenty Rd, Preston VIC 3072, Australia

+61 3 8354 7592+61 3 8354 7592Call to book

Chiropractic

Beauty Salon image for Sa Vie Skin Spa

Sa Vie Skin Spa

44 Cameron St, Coburg VIC 3058, Australia

+61 421 524 123+61 421 524 123Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

Spa image for Coburg Leisure Centre

Coburg Leisure Centre

Bell St, Coburg VIC 3058, Australia

+61 3 9354 3504+61 3 9354 3504Call to book

Infrared Sauna

Sauna

Beauty Salon image for Sunbear Health Supplies

Sunbear Health Supplies

6 Erica Ct, Bellfield VIC 3081, Australia

+61 400 562 123+61 400 562 123Call to book
Gym & Fitness image for Gym 247 Richmond

Gym 247 Richmond

563 Victoria St, Abbotsford VIC 3067, Australia

+61 3 9421 4500+61 3 9421 4500Call to book
Therapy Center image for Amara Wellness Centre

Amara Wellness Centre

104/601 Sydney Rd, Brunswick VIC 3056, Australia

+61 3 9388 2828+61 3 9388 2828Call to book
Therapy Center image for Fairfield Wellness, Dr Elena Bacash

Fairfield Wellness, Dr Elena Bacash

145C Station St, Fairfield VIC 3078, Australia

+61 3 9486 8382+61 3 9486 8382Call to book

Dry Needling

Chiropractic

Acupuncture

Therapy Center image for Brunswick Holistic Health

Brunswick Holistic Health

Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia

+61 3 9388 2422+61 3 9388 2422Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Spa image for Serenity Kew Massage

Serenity Kew Massage

115A High St, Kew VIC 3101, Australia

+61 449 882 886+61 449 882 886Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Northcote.

Book your next infrared sauna appointment in Northcote with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Northcote, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

So let's get down to business. And in Northcote, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Northcote. You can book instantly on the Fresha website or mobile app, with prices starting from $25.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Northcote, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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