Best Infrared Saunas Near Me in Northcote, Melbourne
One venue offering Infrared Saunas in Northcote, Melbourne See map
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Gravity Float & Wellness
559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to bookPhysiotherapy
Dry Needling
Brunswick Health
1/68 Melville Rd, Brunswick VIC 3056, Australia
+61 3 9380 8099+61 3 9380 8099Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookChiropractic
Physiotherapy
Dry Needling
5th Element Wellness
79 Queens Parade, Fitzroy VIC 3068, Australia
+61 3 9486 8600+61 3 9486 8600Call to bookPersonal Training
Body Align Myotherapy & Massage Clifton Hill, Melbourne
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511+61 3 9489 7511Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF
14 Stockade Ave, Coburg VIC 3058, Australia
+61 426 451 083+61 426 451 083Call to book
Osteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Melbourne Combined Natural Therapies | Remedial Massage Brunswick
UNIT 1/272 Albert St, Brunswick VIC 3056, Australia
+61 483 807 887+61 483 807 887Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013+61 491 730 013Call to book
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to book
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500+61 3 9421 4500Call to book
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828+61 3 9388 2828Call to book
Fairfield Wellness, Dr Elena Bacash
145C Station St, Fairfield VIC 3078, Australia
+61 3 9486 8382+61 3 9486 8382Call to bookDry Needling
Chiropractic
Acupuncture
Brunswick Holistic Health
Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia
+61 3 9388 2422+61 3 9388 2422Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Northcote.
Book your next infrared sauna appointment in Northcote with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Northcote, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
So let's get down to business. And in Northcote, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Northcote. You can book instantly on the Fresha website or mobile app, with prices starting from $25.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Northcote, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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