Best Infrared Saunas Near Me in Frankston, Melbourne
One venue offering Infrared Saunas in Frankston, Melbourne See map
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Input Fitness Health Club
224 Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9789 3354+61 3 9789 3354Call to book
Body & Balance
Australia, Victoria, Frankston, Cranbourne Rd, 邮政编码: 3199
+61 3 9789 0838+61 3 9789 0838Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Australian Skin Clinics Karingal
Karingal Hub, Shop S008, 330 Cranbourne Rd, VIC 3199, Australia
+61 3 9099 0022+61 3 9099 0022Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Wild Jasmine Thai Massage
20A Beach St, Frankston VIC 3199, Australia
+61 3 9770 5998+61 3 9770 5998Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Core24 Frankston Health & Fitness Gym
313 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 9781 5533+61 3 9781 5533Call to bookPersonal Training
Core Health Salt Spa Rooms
311 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 9781 5638+61 3 9781 5638Call to book
My Massage - Bayside Frankston
Bayside Shopping Centre, Beach St, Frankston VIC 3199, Australia
+61 3 9783 6858+61 3 9783 6858Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yogaharta | Yoga & Wellness Centre
8/42 Hartnett Dr, Seaford VIC 3198, Australia
+61 493 613 943+61 493 613 943Call to bookTop reviews of Infrared Saunas near you in Frankston
5.0
Average of 65 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Frankston.
Book your next infrared sauna appointment in Frankston with Fresha
It's not too late for that last-minute spa treatment in Frankston. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Frankston with the Fresha mobile app. Prices start at $25.
We're excited. You're just a few steps away from booking your appointment in Frankston, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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