Best Infrared Saunas near me in South Melbourne, Melbourne

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Jun 2, 2023

This was THE BEST facial I have ever had….and I’ve had plenty! The whole experience was amazing 🤩 My massage was also next level and every spot I needed to be worked was worked and I felt AMAZING afterwards. If I lived in Melbourne, I would very much be a regular here 🩵💜

Jun 6, 2026

My partner and I went to Newleaf Spa on Valentine’s Day for a couples massage, and it was honestly the best massage I’ve ever had in Melbourne. Jesse and Tuna were both absolutely amazing, professional, attentive, and incredibly skilled. We left feeling completely relaxed and refreshed. I highly, highly recommend this place and will definitely be coming back! 💆‍♀️💆‍♂️

Feb 14, 2026

A must experience for a local or just any tourist tired from a long trip any of the oxygen or float services can provide the necessary reinvigorating experience to maximise your stay in Melbourne.

Dec 20, 2025

The grouse 10/10. My fav place in Melbourne

Nov 19, 2025

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Sep 20, 2025

I always make a point of coming here when I’m in Melbourne. Gold standard for all recovery! Highly recommend.

Sep 19, 2025

The best beauty salon in Melbourne!

Jun 25, 2025

Best facial experience in Melbourne

Jan 5, 2025

I’ve been coming for years here, it’s honestly one of the best recovery places in all of Melbourne. The traditional sauna is elite sitting anywhere between 90-100 degrees and the 2 ice baths which are 1 metre away when you step out the sauna are sitting 4 to 7 degrees. It’s honestly the perfect recovery space and you walk away feeling brand new and rejuvenated. Jason and his team have done a phenomenal job in making this the ultimate place for recovery. Can’t wait to go again! Keep healthy!

Jan 4, 2025

Such a lovely experience. Good to visit again while I was in Melbourne. Jason runs a very nice facility. Will definitely return when back in Melbourne again.

Nov 2, 2024

Always amazing service and it is one of Melbourne’s best cold and hot therapy venues.

Jan 9, 2024

Love coming here! Best float and massage! Wouldn’t be a trip to Melbourne without coming here!!

Dec 8, 2023

I tried sono facial. Best facial service so far in Melbourne. They do extraction of blackhead after steaming then while applying mask, they give you shoulder and neck massage. Also hand massage. Worth value and will definitely comeback to try another service

Sep 19, 2023

Friendly staffs, professional staffs, and a cozy room. The best skin care clinic in Melbourne.

Mar 29, 2023

Best floating experience in Melbourne :-) always an awesome float experience :-)

Jun 25, 2022

Great infrared sauna, lovely team and an awesome experience

Oct 4, 2025

It was first time using a Far Infrared Sauna, Red Light Therapy and Hyberbaric Oxygen chamber. I walked out of The Orchard feeling how I felt when I was 27 years old. I'm about to turn 56. Brilliant!

Sep 18, 2025

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Apr 23, 2025

Friendly Staff. Clean environment. Relaxing IR Sauna has lots of controls. Extremely satisfied.

Jan 21, 2024

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Sep 3, 2023

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

May 20, 2023

My first-time infrared sauna, I feel it helps with my sore muscle and joints, nice and lovely clinic, with a new roomy sauna, clean shower, and good explanation. Lack of parking, be careful not to park in a permit zone.

Jun 13, 2022

I've been to several infrared saunas in Melbourne and Nimbus and Co is my favourite! The saunas are always pre heated and clean, Vincent is super friendly and the bathroom facilities are lovely! Would recommend

Jul 3, 2024

The best place in Melbourne to recharge. Highly recommend the HBOT paired with Red Light Therapy if you want to feel a million dollars.

Nov 29, 2025

This the best wellness centre in Melbourne. Amazing facilities and equipment, great value for money and run by great people. What more could you really want?!

Nov 8, 2025

My girlfriend and I had an amazing experience at The Orchard Prahran! We will be sure to make future bookings on our stays to Melbourne!

Jun 4, 2024

Highly recommend the whole body red light followed by the infrared sauna and cold plunge followed by the floatation tank for a great birthday treat!

Jul 4, 2026

Fantastic, great intro and welcome from Bran. Facilities are awesome and the infrared sauna and ice bath were something else.

Nov 21, 2024

Fantastic Korean facial. I shall be returning!

Jul 8, 2026