Best Personal Trainers near me in Briton Ferry, Neath
Venues offering Personal Trainers in Briton Ferry, Neath See map
Call to book
Afan Spartans Amateur Boxing Gym
Church St, Briton Ferry, Neath SA11 2JQ, United Kingdom
+44 7888 700096+44 7888 700096Call to book
Aberavon Leisure & Fitness Centre
The Princess Margaret Way, Port Talbot SA12 6QW, United Kingdom
+44 800 043 4343+44 800 043 4343Call to book
Vitality Health & Fitness
3 Acacia Ave, Port Talbot SA12 7DP, United Kingdom
+44 1639 888484+44 1639 888484Call to book
Compound Training Club
Unit 12, Lonlas Industrial Estate, Skewen, Neath SA10 6SN, United Kingdom
+44 7897 026766+44 7897 026766Call to book
30+ Ladies Fat Loss & Fitness Swansea
6 Parc-Yr-Helig Rd, Birchgrove, Swansea SA7 9PN, United Kingdom
+44 7888 860728+44 7888 860728Call to bookPersonal Training
YMCA Neath
Pen-Y-Dre, Lletty Nedd, Neath SA11 3HG, United Kingdom
+44 1639 769315+44 1639 769315Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Briton Ferry averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Briton Ferry with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Briton Ferry, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s quite a lineup across Briton Ferry on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Briton Ferry.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £50, and you can book with a tap on the Fresha mobile app.
Now you've chosen your treatment in Briton Ferry, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Briton Ferry
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
