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Best Personal Trainers near me in Solihull

‎Venues offering Personal Trainers in Solihull See map

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Urban Body - Physiotherapy Solihull
180, 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045 +44 121 270 6045 Call to book
Dry Needling
Chiropractic
Acupuncture
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043 +44 7970 287043 Call to book
Thai Massage
Sports Massage
Prenatal Massage
Remedial Massage
Phoenix Physiques
4 Thornhill Rd, Solihull B91 2HY, United Kingdom
+44 7538 291281 +44 7538 291281 Call to book
Personal Training
Coalition Performance
Farm Coalition Performance, Lyndons, Poolhead Ln, Earlswood, Solihull B94 5ES, United Kingdom
+44 7496 001967 +44 7496 001967 Call to book
Personal Training
The Hampton Health & Fitness Club
Old Station Rd, Hampton in Arden, Solihull B92 0HA, United Kingdom
+44 1675 443464 +44 1675 443464 Call to book
SEAL Personal Training
Tudor Grange Sports Center, Blossomfield Rd, Solihull B91 1NB, United Kingdom
+44 7796 200239 +44 7796 200239 Call to book
Personal Training
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161 +44 1564 331161 Call to book
Steven Vince Personal Training
Olton Wharf, Solihull B92 7RN, United Kingdom
+44 7800 740373 +44 7800 740373 Call to book
Personal Training
True Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224 +44 7983 557224 Call to book
Personal Training
Ed Sirmbardis Personal Trainer
Tri Wellness, Woodfield Farm, Norton Ln, Earlswood, Solihull B94 5LS, United Kingdom
+44 7472 459994 +44 7472 459994 Call to book
Personal Training
Dino's Gym
Thornhill Rd, Solihull B91 2HB, United Kingdom
+44 121 709 3855 +44 121 709 3855 Call to book
K-Star Muay Thai Academy
328 Hobs Moat Rd, Sheldon, Birmingham, Solihull B92 8JT, United Kingdom
+44 121 722 3988 +44 121 722 3988 Call to book
Personal Training
Caroline Curry personal training
8A Sandalwood, Clyde Rd, Dorridge B93 8BE, United Kingdom
+44 7773 365095 +44 7773 365095 Call to book
Personal Training
Optimal Personal Training
22 Campden Grn, Solihull B92 8HG, United Kingdom
+44 121 270 6544 +44 121 270 6544 Call to book
Personal Training
Positive Programmes
16 Overslade Rd, Solihull B91 3NA, United Kingdom
+44 7827 814390 +44 7827 814390 Call to book
Weight Loss
Training For Warriors Solihull
310 Haslucks Green Rd, Shirley, Solihull B90 2NE, United Kingdom
+44 7962 990841 +44 7962 990841 Call to book
Patrycja Sablik - PERSONAL TRAINING
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 7729 136874 +44 7729 136874 Call to book
Personal Training
National Academy of Training
Widney Rd, Bentley Heath, Solihull B93 9AW, United Kingdom
+44 7730 573000 +44 7730 573000 Call to book
Personal Training
Combat Sports Centre
Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 704 0921 +44 121 704 0921 Call to book
TDF TheLab Sports & Performance Gym
37 Main St, Dickens Heath, Shirley, Solihull B90 1UB, United Kingdom
+44 7715 358273 +44 7715 358273 Call to book
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444 +44 121 705 2444 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593 +44 121 704 0593 Call to book
Personal Training
PureGym Solihull Sears Retail Park
Unit 2, sears retail park, Oakenshaw Rd, Shirley, Solihull B90 4QY, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Club Moativation Solihull
Crowne Plaza, 61 Homer Rd, Solihull B91 3QD, United Kingdom
+44 121 623 9901 +44 121 623 9901 Call to book
You Fit Solihull
651 Warwick Rd, Solihull B91 1AT, United Kingdom
+44 121 712 7607 +44 121 712 7607 Call to book
Ashbourne Management Services Ltd
Shirley, Solihull B90 8YB, United Kingdom
+44 871 271 2088 +44 871 271 2088 Call to book

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What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.