Best Deep Tissue Massages near me in Toronto
Choose from 32 venues offering Deep Tissue Massages near you in Toronto See map
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Santé Salt Cave & Healing Spa
1200 Hwy 7 Unit 3, Vaughan, ON L4J 8M5, Canada
+1 905-886-4727+1 905-886-4727Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Kaizen Health Group
5636 Glen Erin Dr #11, Mississauga, ON L5M 6B1, Canada
+1 905-285-0885+1 905-285-0885Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Synergy Sports Medicine and Rehabilitation
2017 Danforth Ave suite 101, Toronto, ON M4C 1J7, Canada
+1 416-551-8715+1 416-551-8715Call to bookAcupuncture
Physiotherapy
Dry Needling
Myodetox Markham
8228 Birchmount Rd B, Markham, ON L3R 1A6, Canada
+1 647-953-5646+1 647-953-5646Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Yorkville Sports Medicine Clinic
55 Avenue Rd Suite 2000A, Toronto, ON M5R 3L2, Canada
+1 416-880-7246+1 416-880-7246Call to bookChiropractic
Physiotherapy
Dry Needling
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
BodyWorx Vitality
3570 Rutherford Rd Unit 90-92, Vaughan, ON L4H 3T8, Canada
+1 905-553-5900+1 905-553-5900Call to bookChiropractic
Physiotherapy
Triangle Physiotherapy Etobicoke
1 The East Mall Crescent, Etobicoke, ON M9B 6G8, Canada
+1 416-207-9911+1 416-207-9911Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267+1 647-557-6267Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 647-496-0489+1 647-496-0489Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookAcupuncture
Dry Needling
Massagical Care - Mannu's RMT Massage & Beauty Spa - Ladies Only
53 Trumpet Valley Blvd, Brampton, ON L7A 3P7, Canada
+1 416-457-7013+1 416-457-7013Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Rehab Hero Markham - Chiropractic, Physiotherapy & Massage
7181 Woodbine Ave Unit 111, Markham, ON L3R 1A3, Canada
+1 647-947-9491+1 647-947-9491Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Movability - Wellness & Sport Sciences
2 Hunters Point Dr, Richmond Hill, ON L4C 9Y4, Canada
+1 905-763-4000+1 905-763-4000Call to bookAcupuncture
Chiropractic
Physiotherapy
Push Pounds Sports Medicine - Toronto Physiotherapy, Chiropractic and Sports Medicine Clinic
Floor Mezzanine, 55 University Ave M002, Toronto, ON M5J 2H7, Canada
+1 416-722-3393+1 416-722-3393Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
I AM PHYSIOTHERAPY NEWMARKET
249 Eagle St, Newmarket, ON L3Y 1J9, Canada
+1 289-466-1140+1 289-466-1140Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookChiropractic
Physiotherapy
Dry Needling
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Lab - Movement & Sports Medicine
4181 Sladeview Crescent #49, Mississauga, ON L5L 5R2, Canada
+1 905-997-4522+1 905-997-4522Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
RMT Movement
195 County Ct Blvd suite 200, Brampton, ON L6W 4P7, Canada
+1 647-201-4814+1 647-201-4814Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Nottinghill Family Wellness Centre
1131 Nottinghill Gate, Oakville, ON L6M 1K5, Canada
+1 905-827-4197+1 905-827-4197Call to bookAcupuncture
Physiotherapy
Chiropractic
Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
+1 833-266-5223+1 833-266-5223Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
GMG Health and Wellness
350 Burnhamthorpe Rd E unit 7, Mississauga, ON L5A 3S5, Canada
+1 289-521-2345+1 289-521-2345Call to bookChiropractic
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookAcupuncture
Physiotherapy
Dry Needling
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookBody Scrub
Sauna
Spa Package
Foundation Physiotherapy & Wellness
383 Front St W, Toronto, ON M5V 3S8, Canada
+1 647-350-5800+1 647-350-5800Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Revibe Physiotherapy, Massage, and Chiropractic Mississauga
2290 Dixie Rd, Mississauga, ON L4Y 1Z4, Canada
+1 905-783-8423+1 905-783-8423Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Science Therapy
6465 Millcreek Dr #140, Mississauga, ON L5N 5R3, Canada
+1 647-696-1408+1 647-696-1408Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lifemark Physiotherapy Fisherman & Hurontario
2 Fisherman Dr, Brampton, ON L7A 1B5, Canada
+1 866-853-8184+1 866-853-8184Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healthwise Physiotherapy Inc
48 Centennial Rd #18, Orangeville, ON L9W 3T4, Canada
+1 519-942-8884+1 519-942-8884Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Axis Therapy & Performance - Physiotherapy, Chiropractor, Massage Therapy, Naturopath Riverdale
377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada
+1 416-462-0005+1 416-462-0005Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rutherford Physiotherapy & Sports Injury Clinic (Vaughan, Richmond Hill)
9302 Bathurst St suite 2B, Vaughan, ON L6A 4N9, Canada
+1 289-304-3994+1 289-304-3994Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Reform Clinics
3465 Rebecca St Suite 106, Oakville, ON L6L 0H3, Canada
+1 905-827-5757+1 905-827-5757Call to bookAcupuncture
Chiropractic
Dry Needling
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
BeActive Oakville Physiotherapy and Wellness
225 Speers Rd Unit #6, Oakville, ON L6K 2E8, Canada
+1 905-849-9119+1 905-849-9119Call to bookDry Needling
Physiotherapy
Myodetox Yorkville
55 Avenue Rd, Toronto, ON M5R 3L2, Canada
+1 647-952-8216+1 647-952-8216Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Full Function Rehab & Wellness
8633 Weston Rd #3, Woodbridge, ON L4L 9R6, Canada
+1 647-493-0784+1 647-493-0784Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Myodetox CityPlace
22 Capreol Ct, Toronto, ON M5V 4A3, Canada
+1 647-493-8957+1 647-493-8957Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
MakCare Health and Wellness Centre
2 Chokecherry Cres, Markham, ON L6E 0J6, Canada
+1 647-992-6992+1 647-992-6992Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Triangle Physiotherapy Oakville
2501 Prince Michael Dr #2, Oakville, ON L6H 0E9, Canada
+1 905-257-3334+1 905-257-3334Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
The Hip Joint: a movement clinic
181 Carlaw Ave #304, Toronto, ON M4M 2S1, Canada
+1 416-461-4227+1 416-461-4227Call to bookAcupuncture
Chiropractic
Physiotherapy
ACT Physiotherapy and Health Service
143 Main St E, Milton, ON L9T 1N7, Canada
+1 905-636-6665+1 905-636-6665Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
wellbe family wellness
1059 Gerrard St E, Toronto, ON M4M 1Z7, Canada
+1 416-831-7547+1 416-831-7547Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MedRehab Group
1275 Finch Ave W Suite #206, Toronto, ON M3J 2G5, Canada
+1 289-272-6982+1 289-272-6982Call to bookPhysiotherapy
Chiropractic
Acupuncture
Yoga Mamas
1402 Queen St E Suite D, Toronto, ON M4L 1C9, Canada
+1 416-406-0116+1 416-406-0116Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Prenatal Massage
Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookAcupuncture
Physiotherapy
Chiropractic
OAK Physio & Wellness | Physiotherapy Clinic in Oakville
295 Hays Blvd Unit D1B, Oakville, ON L6H 6Z3, Canada
+1 289-725-0241+1 289-725-0241Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Athlete's Care Sports Medicine Centres - Richmond & John
310 Richmond St W Suite 3, Toronto, ON M5V 1X2, Canada
+1 416-546-8994+1 416-546-8994Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Kinatex Sports Physio Richmond Hill
10376 Yonge St Suite 104, Richmond Hill, ON L4C 3B8, Canada
+1 905-237-8439+1 905-237-8439Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Momentum Therapy
15165 Yonge St #2, Aurora, ON L4G 1M1, Canada
+1 905-727-3029+1 905-727-3029Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ruhani Physio & Wellness | Physiotherapy | Chiropractor | Massage Therapy | Injury Rehabilitation | Brampton | Sandalwood
123 Inspire Blvd Unit 2, Brampton, ON L6R 3W4, Canada
+1 905-488-0585+1 905-488-0585Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Foundation Physiotherapy & Wellness - Corktown
514 King St E, Toronto, ON M5A 1M1, Canada
+1 647-946-1103+1 647-946-1103Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622+1 416-203-8622Call to bookDry Needling
Chiropractic
Physiotherapy
Kaizen Health Group - Parkway (Square One)
190 Robert Speck Pkwy Suite 200, Mississauga, ON L4Z 3K3, Canada
+1 905-277-0444+1 905-277-0444Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
MUV Therapy Physio & Sports Medicine
15 Main St, Mississauga, ON L5M 1X4, Canada
+1 365-655-8225+1 365-655-8225Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
The Runner's Academy
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
PhysioCore and Sports Rehab (Rutherford and Bathurst - Thornhill, Richmond Hill, Vaughan, Maple)
9200 Bathurst St, Thornhill, ON L4J 8W1, Canada
+1 905-882-1908+1 905-882-1908Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Meadowvale Physiotherapy & Rehabilitation Centre - Sports Injury | Osteopathy | Acupuncture | Ayurvedic Massage - Mississauga
3080 Windwood Dr. Unit 5, Mississauga, ON L5N 2K5, Canada
+1 905-826-5228+1 905-826-5228Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555+1 416-532-0555Call to bookPhysiotherapy
Acupuncture
Dry Needling
Matthew Drag Sports Massage Therapy
407 Eagle St, Newmarket, ON L3X 2Y8, Canada
+1 905-716-4419+1 905-716-4419Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
THI. Therapy : Physio Chiro Osteo RMT FST Naturopathic Medicine CBT Exercise is Medicine
4549b Kingston Rd, Scarborough, ON M1E 2P1, Canada
+1 416-546-5077+1 416-546-5077Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Spectrum Physiotherapy in Newmarket
531 Davis Dr Suite 101, Newmarket, ON L3Y 6P5, Canada
+1 905-853-2511+1 905-853-2511Call to bookAcupuncture
Physiotherapy
Dry Needling
Physiotemple
12 Woodstream Blvd Unit 5, Woodbridge, ON L4L 8C3, Canada
+1 905-995-4456+1 905-995-4456Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128+1 416-698-8128Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
M.O. Therapy - Massage Therapy, Physiotherapy & Chiropractic
20 Apple Creek Blvd, Markham, ON L3R 5Z1, Canada
+1 905-201-5827+1 905-201-5827Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
155 University Ave Suite 303, Toronto, ON M5H 3B7, Canada
+1 416-306-1111+1 416-306-1111Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Footscape Reflexology & Massage Spa
350 Hwy 7 #111, Richmond Hill, ON L4B 3N2, Canada
+1 647-988-8692+1 647-988-8692Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Justine Blainey Wellness Centre
220 Wexford Rd, Brampton, ON L6Z 4N7, Canada
+1 905-840-9355+1 905-840-9355Call to bookChiropractic
Dry Needling
Acupuncture
Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080+1 416-913-3080Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Motion Fit Rehab and Wellness in Davisville
1910 Yonge St #101, Toronto, ON M4S 3B2, Canada
+1 416-483-2555+1 416-483-2555Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
[mend]physio
270 Carlaw Ave #101, Toronto, ON M4M 3L1, Canada
+1 647-347-6363+1 647-347-6363Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Runway Health
39 Main Street Markham N Unit 3, Markham, ON L3P 1X3, Canada
+1 905-209-2777+1 905-209-2777Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Triangle Physiotherapy Erin Mills
2520 Eglinton Ave W Unit 205, Mississauga, ON L5M 0Y4, Canada
+1 905-677-8585+1 905-677-8585Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Propel Physiotherapy Etobicoke
1 Eva Rd #107, Etobicoke, ON M9C 4Z5, Canada
+1 647-362-4516+1 647-362-4516Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
PinPoint- Active Health Markham: Chiro/Physio/RMT
379 Church St #102, Markham, ON L6B 0T1, Canada
+1 905-294-0454+1 905-294-0454Call to bookChiropractic
Dry Needling
Physiotherapy
Long Branch Rehab
3259 Lake Shore Blvd W, Toronto, ON M8V 1M2, Canada
+1 416-252-2527+1 416-252-2527Call to bookChiropractic
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy@Woodbridge
8611 Weston Rd Unit 28, Ground Floor, Vaughan, ON L4L 9P1, Canada
+1 289-475-2147+1 289-475-2147Call to bookPhysiotherapy
Chiropractic
Dry Needling
Elevate Health Clinic
338 Marlee Ave, North York, ON M6B 3H8, Canada
+1 416-783-9878+1 416-783-9878Call to bookBody Sculpting
Weight Loss Program
MedRehab Group
955 Major MacKenzie Dr W #106, Richmond Hill, ON L6A 4P9, Canada
+1 289-278-8607+1 289-278-8607Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
My Physio Sports & Rehab Centre
8077 Islington Ave #205, Woodbridge, ON L4L 7X7, Canada
+1 905-850-6683+1 905-850-6683Call to bookDry Needling
Physiotherapy
Art of Mobility
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
+1 647-493-9876+1 647-493-9876Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Canadian Centre for Physiotherapy and Wellness
279 Broadway, Orangeville, ON L9W 1L2, Canada
+1 519-307-7000+1 519-307-7000Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Trilogy Physiotherapy - West
10 Neighbourhood Ln. Unit 6B, Etobicoke, ON M8Y 0A4, Canada
+1 416-232-2343+1 416-232-2343Call to bookPhysiotherapy
Dry Needling
Health First Family Chiropractic
1020 Brock Rd Unit 1008, Pickering, ON L1W 3H2, Canada
+1 905-492-3244+1 905-492-3244Call to bookWeight Loss Program
Kinetic Labs - Physiotherapy, Chiropractic and Massage Therapy Clinic
8 Bonnycastle St, Toronto, ON M5A 3Y4, Canada
+1 647-494-5789+1 647-494-5789Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Apex Physiotherapy & Chiropractic
1450 Kingston Rd #7, Pickering, ON L1V 1C1, Canada
+1 905-492-2739+1 905-492-2739Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre for Health & Performance
2640 Rutherford Rd Suite 201, Vaughan, ON L4K 0H3, Canada
+1 289-301-8723+1 289-301-8723Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Shoreside Wellness Centre
287 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada
+1 905-990-0917+1 905-990-0917Call to bookAcupuncture
Physiotherapy
Dry Needling
LeDrew Professional Sports Medicine
80 Jutland Rd, Etobicoke, ON M8Z 2H1, Canada
+1 416-252-5776+1 416-252-5776Call to bookPhysiotherapy
Dry Needling
Fit Physiotherapy
20 Charles St, Newmarket, ON L3Y 3V8, Canada
+1 905-235-5360+1 905-235-5360Call to bookPhysiotherapy
Dry Needling
Chiropractic
Body & Beyond Registered Massage Therapy - Toronto
850 Tapscott Rd #4, Scarborough, ON M1X 1N4, Canada
+1 416-930-9194+1 416-930-9194Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Heal Physiotherapy & Chiropractic
701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada
+1 416-222-6729+1 416-222-6729Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, Toronto, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Alliston Physiotherapy & Sports Rehabilitation
27 Victoria St E, Alliston, ON L9R 1T3, Canada
+1 705-434-0645+1 705-434-0645Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Plus Ultra Therapy Pickering - Massage Therapy, Corrective Exercise, Rehab
1885 Clements Rd Unit 256, Pickering, ON L1W 3V4, Canada
+1 647-622-1755+1 647-622-1755Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Toronto
4.0
Average of 8,292 reviews of 27 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Toronto with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Toronto. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There's so much choice for great massage places in and around Toronto. We're here to help you in quick time. From Bayview Woods-Steeles to Creditview, Fresha has all bases covered. There are over 30 top massage businesses close to you. So let's get you booked in. For the best of the best, check out one of the 20 five-star businesses in your area. Your body is a temple, and we're ready to get you looking and feeling divine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Toronto usually costs between $60 and $199.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Toronto, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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