Best Deep Tissue Massages near me in Legacy, Toronto
Choose from 3 venues offering Deep Tissue Massages near you in Legacy, Toronto See map
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Runway Health
39 Main Street Markham N Unit 3, Markham, ON L3P 1X3, Canada
+1 905-209-2777+1 905-209-2777Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
MakCare Health and Wellness Centre
10 Fincham Ave Unit 102, Markham, ON L3P 4C8, Canada
+1 905-609-1238+1 905-609-1238Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Body & Beyond Registered Massage Therapy - Toronto
850 Tapscott Rd #4, Scarborough, ON M1X 1N4, Canada
+1 416-930-9194+1 416-930-9194Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
PinPoint- Active Health Markham: Chiro/Physio/RMT
379 Church St #102, Markham, ON L6B 0T1, Canada
+1 905-294-0454+1 905-294-0454Call to bookDry Needling
Physiotherapy
Chiropractic
Atlas Physiotherapy and Health - Markham | Unionville
4961 Hwy 7 #201, Unionville, ON L3R 1N1, Canada
+1 905-470-0950+1 905-470-0950Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Markham Family Chiropractic & Physiotherapy
128 Main Street Markham N, Markham, ON L3P 1Y1, Canada
+1 905-472-0082+1 905-472-0082Call to bookChiropractic
Physiotherapy
Dry Needling
Healing Touch Physiotherapy Markham
6899 14th Ave #7, Markham, ON L6B 0S2, Canada
+1 905-201-7022+1 905-201-7022Call to bookPhysiotherapy
Acupuncture
Dry Needling
Kinatex Sports Physio Markham
Health-Plex Medical Centre, 5995 14th Ave A2B, Markham, ON L3S 0A2, Canada
+1 905-471-0001+1 905-471-0001Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Chinese Massage
Athletic Advantage Physiotherapy and Wellness
10 Karachi Dr unit 82, Markham, ON L3S 0B6, Canada
+1 647-277-4790+1 647-277-4790Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Body Motions Physiotherapy Clinic
2901 Markham Rd #10, Scarborough, ON M1X 0B7, Canada
+1 416-291-2112+1 416-291-2112Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Physio Spot
2726 Bur Oak Ave Unit 2, Markham, ON L6B 1K5, Canada
+1 905-471-8200+1 905-471-8200Call to bookAcupuncture
Physiotherapy
Dry Needling
Markham Pelvic Health
3338 Bur Oak Ave, Markham, ON L6B 1P4, Canada
+1 905-604-4591+1 905-604-4591Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Kayla - Fascial Stretch Therapy
22 Paper Birch Dr, Markham, ON L6B 0T5, Canada
+1 289-301-8006+1 289-301-8006Call to bookChiropractic
Athlete's Care Sports Medicine Centres - Markham
72 Copper Creek Dr #101a, Markham, ON L6B 0P2, Canada
+1 905-201-3583+1 905-201-3583Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
A&M Massage Experts
5 Swan Lake Blvd unit5, Markham, ON L3P 8C6, Canada
+1 905-209-8555+1 905-209-8555Call to bookBody Scrub
Sauna
Spa Package
Spoil Me Med Spa
3366 Bur Oak Ave Unit 115, Markham, ON L6B 1P3, Canada
+1 905-209-5308+1 905-209-5308Call to bookLeg Waxing
Back Waxing
Face Waxing
Balanced Living
2673 Bur Oak Ave Unit 1, Markham, ON L6B 1K9, Canada
+1 905-209-1005+1 905-209-1005Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
EliteCare Chiropractic
227 Main Street Markham N #1B, Markham, ON L3P 1Y6, Canada
+1 905-554-8444+1 905-554-8444Call to bookChiropractic
School of Movement - Markham
166 Bullock Dr Units 6 & 7, Markham, ON L3P 3P7, Canada
+1 416-912-3239+1 416-912-3239Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Reflexology & Massage Therapy Clinic & Spa Markham
37 Main Street Markham N #207, Markham, ON L3S 1X4, Canada
+1 647-689-5088+1 647-689-5088Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Hands On Physiotherapy And Rehab Centre/Pelvic Health
338 Copper Creek Dr, Markham, ON L6B 1N8, Canada
+1 289-554-9090+1 289-554-9090Call to bookPhysiotherapy
Dry Needling
Cornell Chiropractic Centre
2699 Bur Oak Ave #2, Markham, ON L6B 1K8, Canada
+1 905-472-1225+1 905-472-1225Call to bookChiropractic
Studio 627
298 Copper Creek Dr, Locust Hill, ON L0H 1J0, Canada
+1 705-535-0745+1 705-535-0745Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Solace Massage Therapy Centre
3 Centre St, Markham, ON L3P 3P9, Canada
+1 905-471-6349+1 905-471-6349Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Holmestead Massage Therapy
171 Main Street Markham N, Markham, ON L3P 1Y2, Canada
+1 289-846-1098+1 289-846-1098Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Healing Life Rehab and Wellness
151 Nashdene Rd #54, Scarborough, ON M1V 4C3, Canada
+1 416-947-8133+1 416-947-8133Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Village Wellness Clinic
11 Joseph St, Markham, ON L3P 2M8, Canada
+1 905-471-5311+1 905-471-5311Call to bookAcupuncture
Chiropractic
Dry Needling
Mindbody Wellness Centre
9506 Markham Rd unit 106, Markham, ON L6E 0S5, Canada
+1 905-201-9355+1 905-201-9355Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Thai Massage
La V Health & Spa
CA ON, 20 A Main Street Markham N, Markham, ON L3P 1X2, Canada
+1 905-554-2908+1 905-554-2908Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Fairview Wellness Centre
7595 Markham Rd #97, Markham, ON L3S 0B6, Canada
+1 905-554-9096+1 905-554-9096Call to bookChiropractic
Physiotherapy
PinPoint Health- Elements Physical Therapy
379 Church St #102, Markham, ON L6B 0T1, Canada
+1 905-472-6988+1 905-472-6988Call to book
Bur Oak Massage Therapy & Esthetics
2913 Bur Oak Ave, Markham, ON L6B 1E6, Canada
+1 905-910-1180+1 905-910-1180Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Massage Addict | Markham 16th and Markham Rd
9275 Markham Rd Unit 14, Markham, ON L3P 3J3
(905) 209-0888(905) 209-0888Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Green Wellness Centre
6060 Hwy 7, Markham, ON L3P 3A9, Canada
+1 647-300-1199+1 647-300-1199Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Legacy
4.0
Average of 2,294 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Legacy with Fresha
Fresha is the best place to book your next massage appointment in Legacy. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're liking what we see in Legacy. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Legacy. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Legacy, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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