Best Deep Tissue Massages near me in St. Andrew-Windfields, Toronto
Choose from 5 venues offering Deep Tissue Massages near you in St. Andrew-Windfields, Toronto See map
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Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267+1 647-557-6267Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768+1 416-222-3768Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Athlete's Care Sports Medicine Centres - Yonge & Sheppard
5095 Yonge St, North York, ON M2N 6Z4, Canada
+1 416-479-8685+1 416-479-8685Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Motion Care Massage & Rehab
52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada
+1 647-508-1888+1 647-508-1888Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Physiomobility Don Mills
6 Maginn Mews #211, North York, ON M3C 0G9, Canada
+1 416-444-4800+1 416-444-4800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Clinetic Chiropractic & Massage Therapy
15 Lesmill Rd Unit 7, Toronto, ON M3B 2T3, Canada
+1 647-372-2402+1 647-372-2402Call to bookAcupuncture
Chiropractic
Physiotherapy
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622+1 416-203-8622Call to bookChiropractic
Physiotherapy
Dry Needling
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128+1 416-698-8128Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080+1 416-913-3080Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ALPHA Health Services Physiotherapy Toronto
40 Holly St #901, Toronto, ON M4S 3C3, Canada
+1 416-545-1881+1 416-545-1881Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Athlete's Care Sports Medicine Centres - York Mills
801 York Mills Rd #103a, North York, ON M3B 1X7, Canada
+1 416-479-8377+1 416-479-8377Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
La Vitalité Med Spa | HydraFacial | PicoWay | Thermage | IPL | Laser Hair Removal Toronto
4918A Yonge Street, Second Floor, North York, ON M2N 5N5, Canada
+1 647-581-2888+1 647-581-2888Call to bookIPL Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
Stay Active Rehabilitation North York
45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada
+1 416-634-0005+1 416-634-0005Call to bookAcupuncture
Physiotherapy
Dry Needling
Heal Physiotherapy & Chiropractic
701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada
+1 416-222-6729+1 416-222-6729Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Advanced Spine Centre
234 Eglinton Ave E Unit #201, Toronto, ON M4P 1K5, Canada
+1 416-440-2999+1 416-440-2999Call to bookPhysiotherapy
Chiropractic
European Anti Cellulite Treatment
3089 Bathurst St #318, North York, ON M6A 2A6, Canada
+1 416-928-0819+1 416-928-0819Call to bookSpa Package
Body Wrap
Body Scrub
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Sports Specialist Rehab Centre
300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada
+1 416-385-0110+1 416-385-0110Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Aethos
41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada
+1 416-546-1511+1 416-546-1511Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pure Motion Centre
4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada
+1 416-901-7873+1 416-901-7873Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Thrive Natural Family Health
110 Eglinton Ave E Suite 502, Toronto, ON M4P 2Y1, Canada
+1 647-352-7911+1 647-352-7911Call to bookAcupuncture
Chiropractic
Physiotherapy
Ready Room Health + Performance
25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada
+1 647-313-8996+1 647-313-8996Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Athlete's Care Sports Medicine Centres - Leaside
1820 Bayview Ave Unit 12, Toronto, ON M4G 4G7, Canada
+1 416-546-9454+1 416-546-9454Call to bookDry Needling
Physiotherapy
RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina
Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada
+1 416-858-5888+1 416-858-5888Call to bookAcupuncture
Brightpath Health & Wellness
4789 Yonge St #406, North York, ON M2N 0G3, Canada
+1 647-931-8108+1 647-931-8108Call to bookAcupuncture
Chiropractic
Ophelia Maquillage Beauty Studio
647 Mt Pleasant Rd Unit 3, Toronto, ON M4S 2N5, Canada
+1 647-512-8925+1 647-512-8925Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Chiropractic Wellness Centre - North York
500 Sheppard Ave E Suite 307, North York, ON M2N 6H7, Canada
+1 416-223-1433+1 416-223-1433Call to bookChiropractic
The Rehab Grid - Toronto
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada
+1 647-372-0394+1 647-372-0394Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471+1 416-638-1471Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
YC Rehabilitation Clinic
5925 Yonge St, Toronto, ON M2M 3V7, Canada
+1 647-955-6462+1 647-955-6462Call to bookPhysiotherapy
Dry Needling
Striowski & Associates Physiotherapy
1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada
+1 416-490-0449+1 416-490-0449Call to bookAcupuncture
Physiotherapy
Dry Needling
Zara healing Massage
245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada
+1 647-773-2157+1 647-773-2157Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
NTO Wellness & Rehab Centre
121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada
+1 416-567-0880+1 416-567-0880Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Eglinton Way Massage Therapy
418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada
+1 647-968-3908+1 647-968-3908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756+1 416-449-6756Call to bookAcupuncture
Dry Needling
Renaissance Midtown Massage Therapy
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-455-0296+1 647-455-0296Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092+1 416-792-7092Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Downsview Chiropractic
552 Sheppard Ave W, North York, ON M3H 2R9, Canada
+1 416-635-1818+1 416-635-1818Call to bookChiropractic
Physiotherapy
Dry Needling
Focus Physiotherapy
4789 Yonge St #506, North York, ON M2N 0G3, Canada
+1 416-961-2001+1 416-961-2001Call to bookChiropractic
Physiotherapy
First Care Centre
700 Lawrence Ave W Unit 127, North York, ON M6A 3B4, Canada
+1 416-787-1127+1 416-787-1127Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hammam Spa by Céla Bayview
2901 Bayview Ave, North York, ON M2K 1E6, Canada
+1 416-366-4772+1 416-366-4772Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Symmetry Physiotherapy + Rehabilitation
1396 Don Mills Rd. Unit B113, Toronto, ON M3B 0A7, Canada
+1 647-352-2880+1 647-352-2880Call to bookPhysiotherapy
Dry Needling
NAUMRMT - Massage & Rehab
147 Finch Ave W, North York, ON M2N 2J1, Canada
+1 647-632-1652+1 647-632-1652Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Bayview Village Physiotherapy | Mary Liougas & Associates
2901 Bayview Ave #202, North York, ON M2K 1E6, Canada
+1 647-347-8596+1 647-347-8596Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
DUR1 HEALTH Fitness and Wellness Clinic
242 Lesmill Rd, North York, ON M3B 2T5, Canada
+1 416-726-4652+1 416-726-4652Call to bookPersonal Training
Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111+1 416-551-7111Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath
906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada
+1 647-656-4223+1 647-656-4223Call to bookAcupuncture
Physiotherapy
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada
+1 416-223-7364+1 416-223-7364Call to bookChiropractic
Physiotherapy
Dry Needling
JhoNette Therapeutic Massage Clinic
625 Finch Ave W, North York, ON M2R 3V4, Canada
+1 647-877-7445+1 647-877-7445Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CR8WELLNESS
20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada
+1 416-322-3619+1 416-322-3619Call to bookChiropractic
Body & Mind Osteopathic Clinic
280 Sheppard Ave E unit # 208, North York, ON M2N 3B1, Canada
+1 647-995-7722+1 647-995-7722Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Table for One Wellness RMT
1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada
+1 647-522-2550+1 647-522-2550Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laura McCormick, RMT
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 416-912-2498+1 416-912-2498Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Growth & Wellness Therapy Centre
1670 Bayview Avenue, Unit 502 Toronto ON M4G 3C2, Canada
+1 647-243-4235+1 647-243-4235Call to book
Ayelet Grosbein, RMT
5 Broadway Ave #107, Toronto, ON M4P 1T7, Canada
+1 647-983-4690+1 647-983-4690Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550+1 416-602-1550Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-240-8377+1 226-240-8377Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Atlantean Wellness
61 Havenbrook Blvd #10, Toronto, ON M2J 1A7, Canada
+1 416-671-3152+1 416-671-3152Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Health Recovery Center
617 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 416-486-0202+1 416-486-0202Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pomegranate Healthcare
3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada
+1 647-983-3080+1 647-983-3080Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
START Wellness Clinic
21 Kenton Dr, North York, ON M2R 2H6, Canada
+1 437-781-4524+1 437-781-4524Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
J.CARE -Japan Sports Medicine & Wellness Clinic-
3436 Yonge St Unit 1 (2nd Floor, Toronto, ON M4N 2M9, Canada
+1 416-222-8041+1 416-222-8041Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Health Solutions Chiropractic and Physiotherapy
2991 Bathurst St, Toronto, ON M6B 3B3, Canada
+1 647-888-2895+1 647-888-2895Call to bookChiropractic
Physiotherapy
Dry Needling
Acutoronto
2401 Yonge St Suite 215, Toronto, ON M4P 3H1, Canada
+1 416-486-5222+1 416-486-5222Call to bookAcupuncture
Chiropractic
Dry Needling
HealthMax Physiotherapy - North York
594 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 647-484-5492+1 647-484-5492Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Strive Physiotherapy and Sports Medicine
2300 Yonge St Unit 1604, Toronto, ON M4P 1E4, Canada
+1 416-486-4776+1 416-486-4776Call to bookPhysiotherapy
Dry Needling
Melrose Physiotherapy Toronto - pt Health
368 Melrose Ave, North York, ON M5M 1Z7, Canada
+1 416-789-5936+1 416-789-5936Call to bookChiropractic
Dry Needling
Physiotherapy
Leaside Sports Medicine
In the CNIB Building, 1929 Bayview Ave Suite #203, Toronto, ON M4G 3E8, Canada
+1 647-368-6280+1 647-368-6280Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy Leslie & Sheppard
209-4800 Leslie St, North York, ON M2J 2K9, Canada
(866) 778-8006(866) 778-8006Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newlight Pain Clinic North York
302 Wilson Ave, North York, ON M3H 1S8, Canada
+1 416-636-8458+1 416-636-8458Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
North Toronto RMT Clinic
3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-419-8995+1 416-419-8995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Redwood Medi Spa & Wellness Centre
4141 Yonge St #304, North York, ON M2P 2A6, Canada
+1 416-481-2888+1 416-481-2888Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Optimalrehab Physiotherapy and Chiropractic
701 Sheppard Ave E #301, North York, ON M2K 2Z3, Canada
+1 647-868-4416+1 647-868-4416Call to bookChiropractic
Physiotherapy
Dry Needling
AmyWellness Clinic
3089 Bathurst St #209, North York, ON M6A 2A4, Canada
+1 416-823-1559+1 416-823-1559Call to bookAcupuncture
Bayview Village Wellness Centre
2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada
+1 416-221-7724+1 416-221-7724Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dunfield Physio and Rehab Centre
110 Eglinton Ave E, Toronto, ON M4P 2Y1, Canada
+1 416-484-4848+1 416-484-4848Call to bookDry Needling
Chiropractic
Physiotherapy
Listro Chiropractic & Massage Clinic
111 Redpath Ave, Toronto, ON M4S 2J9, Canada
+1 416-481-3378+1 416-481-3378Call to bookChiropractic
Daniel Chizick Massage Therapy
220 Duncan Mill Rd #206, North York, ON M3B 3J5, Canada
+1 647-962-4931+1 647-962-4931Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy
4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada
+1 647-859-1119+1 647-859-1119Call to bookAcupuncture
Physiotherapy
THE TEN SPOT
1657 Bayview Ave, East York, ON M4G 3C1, Canada
+1 416-901-6109+1 416-901-6109Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
One Step Ahead Mobility
2790 Bathurst St, North York, ON M6B 3A5, Canada
+1 416-783-7175+1 416-783-7175Call to bookPhysiotherapy
EZ Spa
5295 Yonge St unit b, North York, ON M2N 5R3, Canada
+1 416-733-9988+1 416-733-9988Call to bookBody Scrub
Spa Package
Wilson MASSAGE & PHYSIO
431 Wilson Ave, North York, ON M3H 1T5, Canada
+1 647-350-6800+1 647-350-6800Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Claire's Clinic Inc
5320 Yonge St, North York, ON M2N 5P9, Canada
+1 416-930-0389+1 416-930-0389Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Happy Shiatsu New Foot Spa
2587 Yonge St Unit 3, Toronto, ON M4P 2J1, Canada
+1 416-932-8889+1 416-932-8889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Core Performance Centre
344 Sheppard Ave E, North York, ON M2N 3B4, Canada
+1 416-546-5255+1 416-546-5255Call to bookAcupuncture
Chiropractic
Physiotherapy
Healthwinds, The Health and Wellness Spa
650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada
+1 416-488-9545+1 416-488-9545Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
C7 Shoulder & Back Massage Therapy
6018 Yonge St, North York, ON M2M 3V9, Canada
+1 647-994-0985+1 647-994-0985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rain Medi Spa & Salon
384 Sheppard Ave E, North York, ON M2N 3B5, Canada
+1 416-449-2099+1 416-449-2099Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Therapy Boutique
28 Penrose Rd, Toronto, ON M4S 1P1, Canada
+1 416-300-5798+1 416-300-5798Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Complete Family Foot Care & Therapy
4800 Leslie St Unit 202, North York, ON M2J 2K9, Canada
+1 416-642-9640+1 416-642-9640Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Jade Wellness Clinic
Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-489-3377+1 416-489-3377Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Alma Natural Spa
2105 Yonge St, Toronto, ON M4S 2A4, Canada
+1 416-546-7462+1 416-546-7462Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
The Urban Athlete
505 Eglinton Ave W Unit 302, Toronto, ON M5N 1B1, Canada
+1 416-481-8880+1 416-481-8880Call to bookPhysiotherapy
Chiropractic
Top reviews of Deep Tissue Massages near you in St. Andrew-Windfields
4.0
Average of 2,333 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in St. Andrew-Windfields with Fresha
When you want to book a last-minute massage appointment in St. Andrew-Windfields and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that St. Andrew-Windfields has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in St. Andrew-Windfields on Fresha from $60 to $200. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in St. Andrew-Windfields, Canada. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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