Best Deep Tissue Massages near me in High Park North, Toronto
Choose from 4 venues offering Deep Tissue Massages near you in High Park North, Toronto See map
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Nest Yoga + Massage Therapy
212, 2186 Bloor St W Upper Level, Toronto, ON M6S 1N3, Canada
+1 647-348-6378+1 647-348-6378Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Dr. Vyvyen Le, Chiropractor & Acupuncturist
1730 Bloor St W, Toronto, ON M6P 1B3, Canada
+1 647-873-8300+1 647-873-8300Call to bookAcupuncture
Chiropractic
Physiotherapy
Conquer Clinic
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 416-769-7979+1 416-769-7979Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
California Sun Spa
2198A Bloor St W, Toronto, ON M6S 1N4, Canada
+1 416-762-7772+1 416-762-7772Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
OVA Massage Therapy
356 Quebec Ave, Toronto, ON M6P 2V3, Canada
+1 647-456-5401+1 647-456-5401Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bloor Keele Chiropractic
1730 Bloor St W #3, Toronto, ON M6P 1B3, Canada
+1 416-763-3000+1 416-763-3000Call to bookAcupuncture
Chiropractic
High Park Chiropractic & Integrated Health Centre
2100 Bloor St W Unit 10, Toronto, ON M6S 1M7, Canada
+1 416-762-7591+1 416-762-7591Call to bookChiropractic
Dry Needling
Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Humber Bay Physio Inc
2137 Lake Shore Blvd W, Etobicoke, ON M8V 0B3, Canada
+1 647-352-9444+1 647-352-9444Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookAcupuncture
Chiropractic
Physiotherapy
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookAcupuncture
Physiotherapy
Dry Needling
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, York, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookAcupuncture
Chiropractic
Physiotherapy
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookChiropractic
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
PhysioPlus Health Group
2489 Bloor St W, Toronto, ON M6S 1R6, Canada
+1 437-886-3015+1 437-886-3015Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555+1 416-532-0555Call to bookAcupuncture
Physiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Anatomica // Functional Health and Wellness
1302 Bloor St W, Toronto, ON M6H 1N9, Canada
+1 416-890-1505+1 416-890-1505Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Trilogy Physiotherapy - West
10 Neighbourhood Ln. Unit 6B, Etobicoke, ON M8Y 0A4, Canada
+1 416-232-2343+1 416-232-2343Call to bookDry Needling
Physiotherapy
Nicki Iskander, RMT
209 Dunn Ave, Toronto, ON M6K 2S1, Canada
+1 416-931-4363+1 416-931-4363Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Core Wellness Centre
726 St Clair Ave W, Toronto, ON M6C 1B3, Canada
+1 416-479-8311+1 416-479-8311Call to bookPhysiotherapy
Chiropractic
Dry Needling
Synergy Sports Medicine and Rehabilitation
235 Wallace Ave, Toronto, ON M6H 1V5, Canada
+1 416-703-3525+1 416-703-3525Call to bookAcupuncture
Chiropractic
Physiotherapy
The Runner's Academy Toronto
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Blue Canoe Yoga St Clair West
934 St Clair Ave W, Toronto, ON M6C 1C8, Canada
+1 647-343-8811+1 647-343-8811Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
MyoCare Registered Massage Therapy
1096 Bathurst St, Toronto, ON M5R 3G9, Canada
+1 416-995-6601+1 416-995-6601Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Acupressure
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
MedRehab Group Physiotherapy - West Toronto
1670 Dufferin St Suite B03, Toronto, ON M6H 3M2, Canada
+1 289-278-8670+1 289-278-8670Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Manual Medicine Massage Therapy
14 Hartley Ave, Toronto, ON M6E 4E6, Canada
+1 647-907-7843+1 647-907-7843Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Bathurst & St. Clair
1500 Bathurst St Unit. 6, Toronto, ON M5P 3L3, Canada
(866) 896-5357(866) 896-5357Call to bookAcupuncture
Physiotherapy
Dry Needling
Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body Calm Registered Massage (Treating Women Only)
P1 Second floor, 2230 Lakeshore Blvd West Suite ---/ parking, 2230 Lakeshore 2nd floor, Etobicoke, ON M8V 0B2, Canada
+1 416-898-1347+1 416-898-1347Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Waterfront Physio and Rehab
160 Marine Parade Dr. #MP6, Toronto, ON M8V 0J3, Canada
+1 416-252-4855+1 416-252-4855Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Well of Alternative Medicine
1344 Queen St W, Toronto, ON M6K 1L4, Canada
+1 647-344-9355+1 647-344-9355Call to bookDeep Tissue Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing
Oona Wellness Group - Toronto
656 The Queensway, Toronto, ON M8Y 1K7, Canada
+1 416-960-5656+1 416-960-5656Call to bookDeep Tissue Massage
Acupressure
Reflexology
Swedish Massage
Athlete's Care Sports Medicine Centres - Etobicoke
3391 Bloor St W, Toronto, ON M8X 1G3, Canada
+1 416-479-7455+1 416-479-7455Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Body Co.
3093 Dundas St W Main Floor, Toronto, ON M6P 1Z9, Canada
+1 416-572-0479+1 416-572-0479Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physiomed Toronto - Rogers Road
321 Rogers Rd, York, ON M6E 1R5, Canada
+1 647-352-6157+1 647-352-6157Call to bookAcupuncture
Chiropractic
Physiotherapy
The Clinic at Ossington
727 Dovercourt Rd, Toronto, ON M6H 2W7, Canada
+1 647-348-3029+1 647-348-3029Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
JCJ Massage Therapy | Acupuncture | Lymphatic Drainage | Osteopathy
1063 St Clair Ave W, Toronto, ON M6E 1A6, Canada
+1 647-560-1597+1 647-560-1597Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
North Queen Wellness & Beauty
703A The Queensway, Etobicoke, ON M8Y 1L2, Canada
+1 416-999-9751+1 416-999-9751Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The Massage Lab TO
866 The Queensway Unit 102, Etobicoke, ON M8Z 1N7, Canada
+1 289-349-2091+1 289-349-2091Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Ted Thomas Registered Massage Therapist
572 Bloor St W Suite 201, Toronto, ON M6G 1K1, Canada
+1 416-738-8592+1 416-738-8592Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
King Liberty Health Centre
131 Jefferson Ave, Toronto, ON M6K 3E4, Canada
+1 647-350-2932+1 647-350-2932Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Evolve Chiropractic and Physiotherapy
437 Roncesvalles Ave #105, Toronto, ON M6R 3B9, Canada
+1 416-792-8020+1 416-792-8020Call to bookPhysiotherapy
Acupuncture
Chiropractic
Foundation Physiotherapy & Wellness - Etobicoke Royal York
605 Royal York Rd, Etobicoke, ON M8Y 4G5, Canada
+1 647-953-2192+1 647-953-2192Call to bookDry Needling
Chiropractic
Physiotherapy
Andre DeCairos, RMT & Continuing Education
Legion Rd N, Mimico-Queensway, ON M8Y 0A2, Canada
+1 416-707-4532+1 416-707-4532Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210+1 416-525-5210Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Liberty Village Body in Tune
171 E Liberty St #133, Toronto, ON M6K 3P6, Canada
+1 416-588-0733+1 416-588-0733Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Dora Jackson RMT
Back Door, 246 Garden Ave, Toronto, ON M6R 1J3, Canada
+1 416-560-3469+1 416-560-3469Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Flame Somatics Toronto
307 Roncesvalles Ave Rear Entrance, Toronto, ON M6R 2M7, Canada
+1 416-768-2452+1 416-768-2452Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Panacea Massage Therapy
385 Jane St, Toronto, ON M6S 3Z3, Canada
+1 647-783-8185+1 647-783-8185Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Colette Slone, RMT
2405 Lake Shore Blvd W Suite 404, Etobicoke, ON M8V 1C5, Canada
+1 416-200-8591+1 416-200-8591Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WSB Massage & Wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mimico Physiotherapy and Chiropractic Clinic Inc
268 Manitoba St Unit 7, Etobicoke, ON M8Y 4G9, Canada
+1 647-351-4000+1 647-351-4000Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Health Haven Clinic
568 St Clair Ave W, York, ON M6C 1A5, Canada
+1 647-249-7450+1 647-249-7450Call to bookAcupuncture
Chiropractic
The Clinic at Christie
672 Dupont St Unit 106, Toronto, ON M6G 1Z6, Canada
+1 416-536-8000+1 416-536-8000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rejoice Wellness Med Spa
3329 Bloor St W Lower level, Etobicoke, ON M8X 1E7, Canada
+1 647-515-5393+1 647-515-5393Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Wildflower Healing Arts - Registered Massage Therapy (RMT)
2a Crang Ave, Toronto, ON M6E 2Z7, Canada
+1 416-653-4944+1 416-653-4944Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Calvin Lee RMT
64 Russett Ave Unit 2, Toronto, ON M6H 3M3, Canada
+1 647-907-9822+1 647-907-9822Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Foundation Physiotherapy & Wellness - Etobicoke Lakeshore
inside Citrus Medical, 2240 Lake Shore Blvd W Unit #107, Etobicoke, ON M8V 0B1, Canada
+1 416-847-9112+1 416-847-9112Call to bookDry Needling
Chiropractic
Physiotherapy
Brian Murray, RMT
1217 St Clair Ave W unit 105ALL, Toronto, ON M6E 1B5, Canada
+1 647-687-2037+1 647-687-2037Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Laneway Wellness
Laneway Access, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Carly Holland RMT
Within Laneway Wellness, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Myotherapy Toronto, Registered Massage Therapy
800 Bathurst St Unit 204, Toronto, ON M5R 3M8, Canada
+1 416-892-2856+1 416-892-2856Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Sandy Antunes @ Inspired Wellness
Inspired Wellness, 822 Richmond St W #102, Toronto, ON M5R 1V9, Canada
+1 416-876-4642+1 416-876-4642Call to bookChiropractic
Kristyn Kowalewski RMT
240 Roncesvalles Ave 2nd Floor, Toronto, ON M6R 1M3, Canada
+1 416-816-1142+1 416-816-1142Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Humber Bay Shores Medica
2275 Lake Shore Blvd W Suite 317, Etobicoke, ON M8V 3Y3, Canada
+1 647-328-5324+1 647-328-5324Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
North Brentwood Massage Therapy Clinic
5 Brentwood Rd N, Etobicoke, ON M8X 2B5, Canada
+1 647-933-6268+1 647-933-6268Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Prenatal Massage
The Calm on Dundas
3148 Dundas St W, Toronto, ON M6P 2A1, Canada
+1 647-932-2561+1 647-932-2561Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Merritt Mobile Massage RMT (GTA)
2261 Bloor St W 2nd Floor, Toronto, ON M6S 1N8, Canada
+1 647-267-4561+1 647-267-4561Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Tahmina Reza, Massage Therapy & Manual Osteopathy
2477 Bloor St W 2nd Floor, Toronto, ON M6S 1P7, Canada
+1 647-975-7392+1 647-975-7392Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
King West Massage
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-294-7970+1 416-294-7970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
b-Stretched Queen West - Physio, Chiro, Acu, Massage, Exercise, Stretch Therapy
761 Queen St W, Toronto, ON M6J 1G1, Canada
+1 416-901-0106+1 416-901-0106Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hannah Etlin-Stein
40 Aileen Ave, Toronto, ON M6M 1E6, Canada
+1 647-625-3553+1 647-625-3553Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
MM Footcare Massage & Physio
2350 Dufferin St, Toronto, ON M6E 3S6, Canada
+1 647-618-5776+1 647-618-5776Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lauren Chong, RMT
50 Ordnance St, Toronto, ON M6K 0C9, Canada
+1 416-875-7854+1 416-875-7854Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Shaun Young RMT
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 416-937-8821+1 416-937-8821Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Jason Sills RMT (Massage Therapy)
2655 Bloor St W Unit 311, Etobicoke, ON M8X 1A5, Canada
+1 647-895-8823+1 647-895-8823Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Seraphic Massage Therapy
1209 College St, Toronto, ON M6H 1C1, Canada
+1 416-537-5556+1 416-537-5556Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Body & Soul Massage Therapy
2195 Bloor St W A, Toronto, ON M6S 1N2, Canada
+1 416-761-9000+1 416-761-9000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Midas Touch Therapy
200 Manitoba St Suite 118, Etobicoke, ON M8Y 3Y9, Canada
+1 647-290-0996+1 647-290-0996Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
MVPR Therapy Bloor - Sports Massage & Fascial Stretch Therapy
588 Bloor St W 2nd floor, Toronto, ON M6G 1K4, Canada
+1 647-697-5677+1 647-697-5677Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Prenatal Massage
RMT Care 4 U
2405 Lake Shore Blvd W Suite #305, Etobicoke, ON M8V 1C5, Canada
+1 416-356-9093+1 416-356-9093Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Beth McKellar Registered Massage Therapist
701 St Clair Ave W Suite A, Toronto, ON M6C 1B2, Canada
+1 416-768-4534+1 416-768-4534Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Michelle Sciuk, RMT
721 Bloor St W suite 302, Toronto, ON M6G 1L5, Canada
+1 416-531-0008+1 416-531-0008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Railpath Massage Therapy
43 Osler St, Toronto, ON M6P 4A1, Canada
+1 437-373-5507+1 437-373-5507Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Roncesvalles Osteopathy & Wellness
92 Roncesvalles Ave, Toronto, ON M6R 2K8, Canada
+1 416-535-2205+1 416-535-2205Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Bloom Health Clinic
388 Roncesvalles Ave, Toronto, ON M6R 2M9, Canada
+1 416-519-6432+1 416-519-6432Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
ESU MASSAGE THERAPY
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-994-4106+1 416-994-4106Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Seaton Village Acupuncture and Massage Therapy
22 Follis Ave, Toronto, ON M6G 1S3, Canada
+1 647-282-5112+1 647-282-5112Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Deep Tissue Massages near you in High Park North
4.0
Average of 153 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in High Park North with Fresha
Fresha is your one-stop shop for the top massage appointments in High Park North. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in High Park North. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in High Park North. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in High Park North, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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