Best Deep Tissue Massages Near Me in Allenby, Toronto
Choose from 5 venues offering Deep Tissue Massages near you in Allenby, Toronto See map
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Eglinton Way Massage Therapy
418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada
+1 647-968-3908+1 647-968-3908Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267+1 647-557-6267Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Yorkville Sports Medicine Clinic
55 Avenue Rd Suite 2000A, Toronto, ON M5R 3L2, Canada
+1 416-880-7246+1 416-880-7246Call to bookDry Needling
Chiropractic
Physiotherapy
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSpa Package
Body Scrub
Sauna
Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookAcupuncture
Dry Needling
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookDry Needling
Acupuncture
Physiotherapy
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
+1 833-266-5223+1 833-266-5223Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, Toronto, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Myodetox Yorkville
55 Avenue Rd, Toronto, ON M5R 3L2, Canada
+1 647-952-8216+1 647-952-8216Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Modo Yoga Uptown
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to book
Athlete's Care Sports Medicine Centres - Yonge & Eglinton
2401 Yonge St Suite LL01, Toronto, ON M4P 3H1, Canada
+1 416-544-9065+1 416-544-9065Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555+1 416-532-0555Call to bookAcupuncture
Physiotherapy
Dry Needling
The Runner's Academy
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622+1 416-203-8622Call to bookChiropractic
Physiotherapy
Dry Needling
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage
Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080+1 416-913-3080Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Remedial Massage
The Centre for Fitness, Health and Performance
1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada
+1 416-972-6279+1 416-972-6279Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Motion Fit Rehab and Wellness in Davisville
1910 Yonge St #101, Toronto, ON M4S 3B2, Canada
+1 416-483-2555+1 416-483-2555Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Elevate Health Clinic
338 Marlee Ave, North York, ON M6B 3H8, Canada
+1 416-783-9878+1 416-783-9878Call to bookBody Sculpting
Weight Loss Program
Core Wellness Centre
726 St Clair Ave W, Toronto, ON M6C 1B3, Canada
+1 416-479-8311+1 416-479-8311Call to bookPhysiotherapy
Dry Needling
Chiropractic
Modo Yoga St Clair West
934 St Clair Ave W, Toronto, ON M6C 1C8, Canada
+1 647-343-8811+1 647-343-8811Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
ALPHA Health Services
40 Holly St #901, Toronto, ON M4S 3C3, Canada
+1 416-545-1881+1 416-545-1881Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Advanced Spine Centre
234 Eglinton Ave E Unit #201, Toronto, ON M4P 1K5, Canada
+1 416-440-2999+1 416-440-2999Call to bookChiropractic
Physiotherapy
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Lifemark Physiotherapy Bay & Bloor
1240 Bay St. #710, Toronto, ON M5R 2A7, Canada
+1 866-935-0416+1 866-935-0416Call to bookPhysiotherapy
Dry Needling
Chantal Milot RMT and Associates
2409 Yonge St Unit 304, Toronto, ON M4P 2E7, Canada
+1 416-567-2896+1 416-567-2896Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Reflexology
Mind Body Flow Yorkville - Registered Massage Therapy
1200 Bay St. Suite 1200, Toronto, ON M5R 2A5, Canada
+1 647-748-2100+1 647-748-2100Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
MedRehab Group Physiotherapy - West Toronto
1670 Dufferin St Suite B03, Toronto, ON M6H 3M2, Canada
+1 289-278-8670+1 289-278-8670Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Manual Medicine Massage Therapy
14 Hartley Ave, Toronto, ON M6E 4E6, Canada
+1 647-907-7843+1 647-907-7843Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
European Anti Cellulite Treatment
3089 Bathurst St #318, North York, ON M6A 2A6, Canada
+1 416-928-0819+1 416-928-0819Call to bookBody Scrub
Spa Package
Body Wrap
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to bookHealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
ONE80 Health
35 A Hazelton Ave, Toronto, ON M5R 2E3, Canada
+1 647-560-4495+1 647-560-4495Call to bookDry Needling
Physiotherapy
Chiropractic
Thrive Natural Family Health
110 Eglinton Ave E Suite 502, Toronto, ON M4P 2Y1, Canada
+1 647-352-7911+1 647-352-7911Call to bookPhysiotherapy
Acupuncture
Chiropractic
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
MyoCare Registered Massage Therapy
1073 Bathurst St, Toronto, ON M5R 3G8, Canada
+1 416-995-6601+1 416-995-6601Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Relaxing Massage
Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Marlee Physio & Wellness Clinic
145 Marlee Ave Unit B, Toronto, ON M6B 3H3, Canada
+1 416-782-4747+1 416-782-4747Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Kampo Health - Acupuncture and Chinese Medicine
1240 Bay St. Suite 403, Toronto, ON M5R 2A7, Canada
+1 647-779-1919+1 647-779-1919Call to bookAcupuncture
Lifemark Physiotherapy Bathurst & St. Clair
1500 Bathurst St, York, ON M5P 3L3, Canada
+1 866-896-5357+1 866-896-5357Call to bookAcupuncture
Dry Needling
Physiotherapy
Ted Thomas Registered Massage Therapist
572 Bloor St W Suite 201, Toronto, ON M6G 1K1, Canada
+1 416-738-8592+1 416-738-8592Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
First Line Physiotherapy North York
2920 Dufferin St #100, Toronto, ON M6B 3S8, Canada
+1 416-789-9444+1 416-789-9444Call to bookDry Needling
Physiotherapy
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Ophelia Maquillage Beauty Studio
647 Mt Pleasant Rd Unit 3, Toronto, ON M4S 2N5, Canada
+1 647-512-8925+1 647-512-8925Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
PhysioSphere Leaside
45 Wicksteed Ave Suite 280, East York, ON M4G 4H9, Canada
+1 416-423-1862+1 416-423-1862Call to bookDry Needling
Physiotherapy
The Village Health Clinic
537 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 647-341-3348+1 647-341-3348Call to bookAcupuncture
Chiropractic
Endeavour Sports Performance and Rehabilitation
1820 Bayview Ave, Toronto, ON M4G 4G7, Canada
+1 416-546-9454+1 416-546-9454Call to bookPhysiotherapy
Dry Needling
Yorkdale Acupuncture and Healing Loft
153 Bridgeland Ave Unit 5, 2nd Floor, North York, ON M6A 2Y6, Canada
+1 647-522-4325+1 647-522-4325Call to bookAcupuncture
Dry Needling
Ekaterina RMT and Lymphatic Drainage
10 Roden Pl, Toronto, ON M5B 1T7, Canada
+1 647-783-7015+1 647-783-7015Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Moon Health Centre
2005A Yonge St 2nd floor, Toronto, ON M4S 1Z8, Canada
+1 416-481-8088+1 416-481-8088Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
JCJ Massage Therapy
1217 St Clair Ave W unit 105ALL, Toronto, ON M6E 1B5, Canada
+1 647-560-1597+1 647-560-1597Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Health Haven Clinic
568 St Clair Ave W, Toronto, ON M6C 1A5, Canada
+1 416-551-4486+1 416-551-4486Call to bookChiropractic
Acupuncture
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756+1 416-449-6756Call to bookAcupuncture
Dry Needling
The Clinic at Christie
672 Dupont St Unit 106, Toronto, ON M6G 1Z6, Canada
+1 416-536-8000+1 416-536-8000Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
St George Physiotherapy Clinic
180 Bloor St W Suite 1202, Toronto, ON M5S 2V6, Canada
+1 416-921-4587+1 416-921-4587Call to bookPhysiotherapy
Chiropractic
Dry Needling
Map Your Body
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-282-8761+1 647-282-8761Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Calvin Lee RMT
688 Bloor St W Unit 1, Toronto, ON M6G 1L2, Canada
+1 647-907-9822+1 647-907-9822Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Alana Bentham, RMT
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Wildflower Healing Arts - Registered Massage Therapy (RMT)
2a Crang Ave, Toronto, ON M6E 2Z7, Canada
+1 416-653-4944+1 416-653-4944Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
Brian Murray, RMT
1217 St Clair Ave W unit 111BLL, Toronto, ON M6E 1B5, Canada
+1 647-687-2037+1 647-687-2037Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Bayview Chiropractic Health Centre
1555 Bayview Ave, East York, ON M4G 3B5, Canada
+1 416-481-7901+1 416-481-7901Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture
The Treatment | RMT Clinic
1150 Yonge St 2nd Floor, Toronto, ON M4W 2L9, Canada
+1 416-821-6285+1 416-821-6285Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Personal Best Physiotherapy, Pilates, Rehabilitation
124 Merton St Suite 307, Toronto, ON M4S 2Z2, Canada
+1 416-322-6070+1 416-322-6070Call to bookDry Needling
Physiotherapy
With You Health
124 Merton St Unit 208, Toronto, ON M4S 2Z2, Canada
+1 647-358-5500+1 647-358-5500Call to bookAcupuncture
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ellin Kang RMT
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 647-877-7277+1 647-877-7277Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
The Rehab Grid - Toronto
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada
+1 647-955-6223+1 647-955-6223Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Bloor Yonge Chiropractic - Dr. Igor Sapozhnikov and Associates
2 Bloor St W unit 402, Toronto, ON M4W 3E2, Canada
+1 647-400-0072+1 647-400-0072Call to bookChiropractic
Acupuncture
Heal with Chelsea- Manual Osteopathic Therapy + Registered Massage Therapy
600 Sherbourne St 4th Floor, Suite 404, Toronto, ON M4X 1W4, Canada
+1 647-269-1644+1 647-269-1644Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
St.Clair Body In Tune
50 St Clair Ave E 4th floor, Toronto, ON M4T 1M9, Canada
+1 437-880-7843+1 437-880-7843Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Myotherapy Toronto, Registered Massage Therapy
800 Bathurst St Unit 204, Toronto, ON M5R 3M8, Canada
+1 416-892-2856+1 416-892-2856Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Liliana Cozma, RMT ( Relaxzention Massage Therapy), Summerhill
1246 Yonge St #303, Toronto, ON M4T 1W5, Canada
+1 647-965-7455+1 647-965-7455Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Renaissance Midtown Massage and Acupuncture
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-745-5987+1 647-745-5987Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Yorkdale Wellness Clinic
3500 Dufferin St #306, North York, ON M3K 1N2, Canada
+1 416-398-0372+1 416-398-0372Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Verdure Massage Therapy
1120 Eglinton Ave W, Toronto, ON M6C 2E2, Canada
+1 647-250-1720+1 647-250-1720Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111+1 416-551-7111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
361° Chiropractic Sports & Wellness
19 Penrose Rd Suite #1, Toronto, ON M4S 1P2, Canada
+1 647-874-2434+1 647-874-2434Call to bookAcupuncture
Chiropractic
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Russell Hill Chiropractic & Natural Health
565 Eglinton Ave W, Toronto, ON M5N 1B5, Canada
+1 416-482-1332+1 416-482-1332Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Hannah Etlin-Stein RMT
40 Aileen Ave, York, ON M6M 1E6, Canada
+1 647-625-3553+1 647-625-3553Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092+1 416-792-7092Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Shaun Young RMT
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 416-937-8821+1 416-937-8821Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
MM Footcare Massage & Physio
2350 Dufferin St, York, ON M6E 3S6, Canada
+1 647-618-5776+1 647-618-5776Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CR8WELLNESS
20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada
+1 416-322-3619+1 416-322-3619Call to bookChiropractic
Liam O'Reilly Massage Therapy
600 Sherbourne St Suite 511, Toronto, ON M4X 1W4, Canada
+1 647-966-2760+1 647-966-2760Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Tensegrity Manual Therapy
Suite #2, 326 1/2 Bloor St W, Toronto, ON M5S 1W5, Canada
+1 416-939-8570+1 416-939-8570Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
HealingPlus Health Centre
46 St Clair Ave E #200, Toronto, ON M4T 1M9, Canada
+1 416-960-3233+1 416-960-3233Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Eastern Bay Foot Spa
69 Yorkville Ave Unit 106, Toronto, ON M5R 1B9, Canada
+1 647-291-3988+1 647-291-3988Call to bookBody Scrub
Spa Package
Infrared Sauna
MVPR Therapy Bloor - Sports Massage & Fascial Stretch Therapy
588 Bloor St W 2nd floor, Toronto, ON M6G 1K4, Canada
+1 647-697-5677+1 647-697-5677Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Michelle Sciuk, RMT
721 Bloor St W suite 302, Toronto, ON M6G 1L5, Canada
+1 416-531-0008+1 416-531-0008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mantra Massage
33 Davisville Ave, Toronto, ON M4S 2Y9, Canada
+1 416-484-6464+1 416-484-6464Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Laura McCormick, RMT
20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada
+1 416-912-2498+1 416-912-2498Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Allenby
4.9
Average of 575 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Allenby with Fresha
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One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Allenby should cost around $100, and plan on spending up to 2 hours at your session.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Allenby massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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