Best Deep Tissue Massages near me in St. Lawrence, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in St. Lawrence, Toronto See map
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Step Up Massage & Rehab - Yonge & Wellington
32 Wellington St E, Toronto, ON M5E 1C6, Canada
+1 416-800-1268+1 416-800-1268Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
The Well Adjusted Chiropractic Centre
69 Yonge St #301, Toronto, ON M5E 1K3, Canada
+1 416-504-8880+1 416-504-8880Call to bookChiropractic
Wellington Healthcare
54 Wellington St E, Toronto, ON M5E 1C7, Canada
+1 416-366-5660+1 416-366-5660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Trilogy Physiotherapy - Downtown
366 Adelaide St E #101, Toronto, ON M5A 3X9, Canada
+1 416-504-8383+1 416-504-8383Call to bookAcupuncture
Physiotherapy
Dry Needling
The Esplanade Body In Tune (formerly Balanced Body Active Health Centre)
260 The Esplanade, Toronto, ON M5A 4J6, Canada
+1 647-352-6377+1 647-352-6377Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Embodied Life
3 Church St Lower Level 1, Toronto, ON M5E 1M2, Canada
+1 416-999-8599+1 416-999-8599Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Connected Health & Skin
331 Queen St E, Toronto, ON M5A 1S9, Canada
+1 416-477-7546+1 416-477-7546Call to bookIPL Treatment
LED Light Therapy
Dermal Fillers
Mesotherapy
Elissa Christiaanse, RMT
Concourse level, 1 Queen St E unit 7, Toronto, ON M5C 2W5, Canada
+1 416-800-3069+1 416-800-3069Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bode Spa for men
156 Parliament St, Toronto, ON M5A 2Z1, Canada
+1 647-688-0338+1 647-688-0338Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Back Waxing
King Street Massage and Wellness
84 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 647-831-4321+1 647-831-4321Call to book
Physiohealth Studios
33 Victoria St #130, Toronto, ON M5C 2A1, Canada
+1 416-368-2525+1 416-368-2525Call to bookAcupuncture
Chiropractic
Physiotherapy
Hand & Stone Massage and Facial Spa - Toronto Jarvis Adelaide
81 Jarvis St #100, Toronto, ON M5A 1M9, Canada
+1 647-350-4263+1 647-350-4263Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookBody Scrub
Sauna
Spa Package
Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Axis Therapy & Performance (Riverdale)
377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada
+1 416-462-0005+1 416-462-0005Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookAcupuncture
Dry Needling
For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 416-551-7100+1 416-551-7100Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookAcupuncture
Physiotherapy
Dry Needling
Push Pounds Sports Medicine
Floor Mezzanine, 55 University Ave M002, Toronto, ON M5J 2H7, Canada
+1 416-722-3393+1 416-722-3393Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
wellbe family wellness
1059 Gerrard St E, Toronto, ON M4M 1Z7, Canada
+1 416-831-7547+1 416-831-7547Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Foundation Physiotherapy & Wellness - Cityplace
383 Front St W, Toronto, ON M5V 3S8, Canada
+1 647-350-5800+1 647-350-5800Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Yoga Mamas
1402 Queen St E Suite D, Toronto, ON M4L 1C9, Canada
+1 416-406-0116+1 416-406-0116Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Full Body Massage
The Hip Joint: a movement clinic
181 Carlaw Ave #304, Toronto, ON M4M 2S1, Canada
+1 416-461-4227+1 416-461-4227Call to bookAcupuncture
Chiropractic
Physiotherapy
Athlete's Care Sports Medicine Centres - Richmond & John
310 Richmond St W Suite 3, Toronto, ON M5V 1X2, Canada
+1 416-546-8994+1 416-546-8994Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Myodetox CityPlace
22 Capreol Ct, Toronto, ON M5V 4A3, Canada
+1 647-493-8957+1 647-493-8957Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Foundation Physiotherapy & Wellness - Corktown
514 King St E, Toronto, ON M5A 1M1, Canada
+1 647-946-1103+1 647-946-1103Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookAcupuncture
Chiropractic
Physiotherapy
Myodetox PATH
130 King Street West CL02, Toronto, ON M5X 2A2, Canada
+1 647-360-4551+1 647-360-4551Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for [mend]physio](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
[mend]physio
270 Carlaw Ave #101, Toronto, ON M4M 3L1, Canada
+1 647-347-6363+1 647-347-6363Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
155 University Ave Suite 303, Toronto, ON M5H 3B7, Canada
+1 416-306-1111+1 416-306-1111Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BC Wellness Massage Therapy
Intelligent Office, 100 King St W 57th Floor, Suite 5700, Toronto, ON M5X 1G5, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Shift Bodywork and Performance Care
388 Carlaw Ave Unit #303, Toronto, ON M4M 2T4, Canada
+1 647-350-2639+1 647-350-2639Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kinetic Labs - Physiotherapy, Chiropractic and Massage Therapy Clinic
8 Bonnycastle St, Toronto, ON M5A 3Y4, Canada
+1 647-494-5789+1 647-494-5789Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
(833) 266-5223(833) 266-5223Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Momentum SportMed and Wellness | Toronto
717 Bay St, unit B1A Street Level, Toronto, ON M5G 2J9, Canada
+1 416-591-0999+1 416-591-0999Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Holistic Connection - Registered Massage Therapy & Wellness Clinic
130 Spadina Ave. Suite 708, Toronto, ON M5V 2L4, Canada
+1 416-602-3658+1 416-602-3658Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
All Access Health & Fitness
423 Danforth Ave, Toronto, ON M4K 1P1, Canada
+1 647-368-8077+1 647-368-8077Call to bookChiropractic
Physiotherapy
Dry Needling
ONE80 Health
35 A Hazelton Ave, Toronto, ON M5R 2E3, Canada
+1 647-560-4495+1 647-560-4495Call to bookChiropractic
Physiotherapy
Dry Needling
Physio DNA - Toronto Physiotherapy Clinic
116 Spadina Ave. Unit 201, Toronto, ON M5V 2K6, Canada
+1 416-594-6889+1 416-594-6889Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harmony Massage and Wellness
350 Queen St W Floor 2, Toronto, ON M5V 2A2, Canada
+1 416-837-7730+1 416-837-7730Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Master Your Mind - HOLISTIC HEALING AND WELLNESS , Stress, Depression, Anxiety, Insomnia ON QUEENS QUAY
500 Queens Quay W Suite 108W, Toronto, ON M5V 3K8, Canada
+1 416-888-5209+1 416-888-5209Call to book
Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Foot Massage
Peak Physio and Sports Rehab
121 King St W B132, Toronto, ON M5H 3T9, Canada
+1 647-352-7325+1 647-352-7325Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Tachyon Healing Centre
82 Power St unit 102, Toronto, ON M5A 3R3, Canada
+1 0000000+1 0000000Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Bisa Dobson Massage Therapy
2 College St unit 102, Toronto, ON M5G 1K3, Canada
+1 647-352-0863+1 647-352-0863Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Blue Canoe Yoga Rosedale
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to book
Royal Physiotherapy Clinic
Concourse Level, 130 Adelaide St W, Toronto, ON M5H 3P5, Canada
+1 416-361-6142 ext. 204+1 416-361-6142 ext. 204Call to bookPhysiotherapy
Dry Needling
4Seasons Massage+Acupuncture Clinic
2 Carlton St. 720 Floor 7, Toronto, ON M5B 1J3, Canada
+1 416-944-3784+1 416-944-3784Call to bookAcupuncture
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Matthew Chu, RMT
92 D'Arcy St Unit#2, Toronto, ON M5T 1K1, Canada
+1 647-918-4529+1 647-918-4529Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Circle Care Physiotherapy & Health Group
Next to Game Stop, 1000 Gerrard St E unit D13A, Toronto, ON M4M 3G6, Canada
+1 416-461-9299+1 416-461-9299Call to bookChiropractic
Acupuncture
Physiotherapy
Proactive Pelvic Health Centre - Pelvic Floor Physiotherapy
235 Danforth Ave #405, Toronto, ON M4K 1N2, Canada
+1 647-352-7742+1 647-352-7742Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ekaterina RMT and Lymphatic Drainage
10 Roden Pl, Toronto, ON M5B 1T7, Canada
+1 647-783-7015+1 647-783-7015Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
TuiNa Plus Massage Therapy
65 Wellesley St E Suite 408 The Village Centre, Toronto, ON M4Y 1G7, Canada
+1 647-509-6888+1 647-509-6888Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to bookKampo Health - Toronto Acupuncture and Chinese Medicine Clinic
1240 Bay St. Suite 403, Toronto, ON M5R 2A7, Canada
+1 647-779-1919+1 647-779-1919Call to bookAcupuncture
Ted Thomas Registered Massage Therapist
572 Bloor St W Suite 201, Toronto, ON M6G 1K1, Canada
+1 416-738-8592+1 416-738-8592Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
110 Yonge St #905, Toronto, ON M5C 1T4, Canada
+1 416-777-9999+1 416-777-9999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chanda Rmt and Spa
705 King St W, Toronto, ON M5V 2W8, Canada
+1 647-278-2524+1 647-278-2524Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Restoracare Health
East Tower, 130 Queens Quay E Unit.1003 (Tower E 10th Floor, Toronto, ON M5A 0P6, Canada
+1 416-304-9888+1 416-304-9888Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Advanced Therapeutics Wellness
1398 Queen St E, Toronto, ON M4L 1C9, Canada
+1 416-469-3879+1 416-469-3879Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
For Health's Sake
1238 Queen St E Suite 200, Toronto, ON M4L 1C3, Canada
+1 416-778-8999+1 416-778-8999Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Zen and Tonic
Entrance off of, 455 Front Street East, Mill St unit S121, Toronto, ON M5A 0G4, Canada
+1 647-348-9777+1 647-348-9777Call to bookAcupuncture
Chiropractic
b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
St.Clair Body In Tune
50 St Clair Ave E 4th floor, Toronto, ON M4T 1M9, Canada
+1 437-880-7843+1 437-880-7843Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Daydream Massage Therapy Studio
310 Danforth Ave, Toronto, ON M4K 1N6, Canada
+1 416-655-7405+1 416-655-7405Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Toronto Movement Therapy
235 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 647-953-0980+1 647-953-0980Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Tyleen Li RMT Registered Massage Therapist Clinic - Private Practice
19 Brick Ct, Toronto, ON M4L 3X7, Canada
+1 416-356-7550+1 416-356-7550Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Liliana Cozma, RMT ( Relaxzention Massage Therapy), Summerhill
1246 Yonge St #303, Toronto, ON M4T 1W5, Canada
+1 647-965-7455+1 647-965-7455Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Dr. Peter Johnston and Associates- Chiropractic, Massage, Acupuncture & Rehabilitation
2 Carlton St. Suite 602, Toronto, ON M5B 1J3, Canada
+1 416-220-8463+1 416-220-8463Call to bookAcupuncture
Chiropractic
ISOMATIC Integrative Health Centre (Danforth)
320 Danforth Ave suite 206, Toronto, ON M4K 1N8, Canada
+1 647-812-8156+1 647-812-8156Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Alana Bentham, RMT
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Ellin Kang RMT | Brazilian Lymphatic Drainage
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 647-877-7277+1 647-877-7277Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
S1nergy Performance Therapy
36 Blue Jays Way, Toronto, ON M5V 3T3, Canada
+1 416-938-9964+1 416-938-9964Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Sole Energy Foot Massage & Reflexology
257 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 416-559-5580+1 416-559-5580Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
The Treatment | RMT Clinic
1150 Yonge St 2nd Floor, Toronto, ON M4W 2L9, Canada
+1 416-821-6285+1 416-821-6285Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
MOVE recovery boutique
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Sports Massage
360 Healing Centre
360 King St E, Toronto, ON M5A 1K9, Canada
+1 416-360-1300+1 416-360-1300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sandy Antunes @ Inspired Wellness
Inspired Wellness, 822 Richmond St W #102, Toronto, ON M5R 1V9, Canada
+1 416-876-4642+1 416-876-4642Call to bookChiropractic
Top reviews of Deep Tissue Massages near you in St. Lawrence
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in St. Lawrence with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in St. Lawrence and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in St. Lawrence. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in St. Lawrence. Prices range between $60 and $195 on Fresha.
And we're not only operating in St. Lawrence, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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