Best Deep Tissue Massages Near Me in Bridle Path-Sunnybrook-York Mills, Toronto
One venue offering Deep Tissue Massages in Bridle Path-Sunnybrook-York Mills, Toronto See map
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The Rehab Grid - Toronto
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada
+1 647-955-6223+1 647-955-6223Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Leaside Sports Medicine
In the CNIB Building, 1929 Bayview Ave Suite #203, Toronto, ON M4G 3E8, Canada
+1 647-368-6280+1 647-368-6280Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267+1 647-557-6267Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
+1 833-266-5223+1 833-266-5223Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Modo Yoga Uptown
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to book
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768+1 416-222-3768Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Athlete's Care Sports Medicine Centres - Yonge & Eglinton
2401 Yonge St Suite LL01, Toronto, ON M4P 3H1, Canada
+1 416-544-9065+1 416-544-9065Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinetic Chiropractic & Massage Therapy & Osteopathy& Physiotherapy &Acupuncture
15 Lesmill Rd Unit 7, Toronto, ON M3B 2T3, Canada
+1 647-333-4135+1 647-333-4135Call to bookPhysiotherapy
Chiropractic
Acupuncture
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622+1 416-203-8622Call to bookDry Needling
Chiropractic
Physiotherapy
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080+1 416-913-3080Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Prenatal Massage
The Centre for Fitness, Health and Performance
1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada
+1 416-972-6279+1 416-972-6279Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Physiomobility Don Mills
6 Maginn Mews #211, North York, ON M3C 0G9, Canada
+1 416-444-4800+1 416-444-4800Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Motion Fit Rehab and Wellness in Davisville
1910 Yonge St #101, Toronto, ON M4S 3B2, Canada
+1 416-483-2555+1 416-483-2555Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Athlete's Care Sports Medicine Centres - York Mills
801 York Mills Rd #103a, North York, ON M3B 1X7, Canada
+1 416-479-8377+1 416-479-8377Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Advanced Spine Centre
234 Eglinton Ave E Unit #201, Toronto, ON M4P 1K5, Canada
+1 416-440-2999+1 416-440-2999Call to bookChiropractic
Physiotherapy
ALPHA Health Services
40 Holly St #901, Toronto, ON M4S 3C3, Canada
+1 416-545-1881+1 416-545-1881Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chantal Milot RMT and Associates
2409 Yonge St Unit 304, Toronto, ON M4P 2E7, Canada
+1 416-567-2896+1 416-567-2896Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
European Anti Cellulite Treatment
3089 Bathurst St #318, North York, ON M6A 2A6, Canada
+1 416-928-0819+1 416-928-0819Call to bookBody Wrap
Spa Package
Body Scrub
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Ayurvedic Massage
HealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Aethos
41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada
+1 416-546-1511+1 416-546-1511Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Sports Specialist Rehab Centre
300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada
+1 416-385-0110+1 416-385-0110Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Thrive Natural Family Health
110 Eglinton Ave E Suite 502, Toronto, ON M4P 2Y1, Canada
+1 647-352-7911+1 647-352-7911Call to bookChiropractic
Acupuncture
Physiotherapy
Ready Room Health + Performance
25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada
+1 647-313-8996+1 647-313-8996Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Ophelia Maquillage Beauty Studio
647 Mt Pleasant Rd Unit 3, Toronto, ON M4S 2N5, Canada
+1 647-512-8925+1 647-512-8925Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
PhysioSphere Leaside
45 Wicksteed Ave Suite 280, East York, ON M4G 4H9, Canada
+1 416-423-1862+1 416-423-1862Call to bookPhysiotherapy
Dry Needling
The Village Health Clinic
537 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 647-341-3348+1 647-341-3348Call to bookAcupuncture
Chiropractic
Endeavour Sports Performance and Rehabilitation
1820 Bayview Ave, Toronto, ON M4G 4G7, Canada
+1 416-546-9454+1 416-546-9454Call to bookPhysiotherapy
Dry Needling
Eglinton Way Massage Therapy
418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada
+1 647-968-3908+1 647-968-3908Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756+1 416-449-6756Call to bookAcupuncture
Dry Needling
Moon Health Centre
2005A Yonge St 2nd floor, Toronto, ON M4S 1Z8, Canada
+1 416-481-8088+1 416-481-8088Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Personal Best Physiotherapy, Pilates, Rehabilitation
124 Merton St Suite 307, Toronto, ON M4S 2Z2, Canada
+1 416-322-6070+1 416-322-6070Call to bookDry Needling
Physiotherapy
Health Seekers Clinic
52 Rochefort Dr, North York, ON M3C 3Z3, Canada
+1 647-241-7723+1 647-241-7723Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Map Your Body
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-282-8761+1 647-282-8761Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Alana Bentham, RMT
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Sports Massage
Toronto Massage Therapy
519 Donlands Ave, Toronto, ON M4J 3S4, Canada
+1 647-991-2332+1 647-991-2332Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Bayview Chiropractic Health Centre
1555 Bayview Ave, East York, ON M4G 3B5, Canada
+1 416-481-7901+1 416-481-7901Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
With You Health
124 Merton St Unit 208, Toronto, ON M4S 2Z2, Canada
+1 647-358-5500+1 647-358-5500Call to bookAcupuncture
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
The Treatment | RMT Clinic
1150 Yonge St 2nd Floor, Toronto, ON M4W 2L9, Canada
+1 416-821-6285+1 416-821-6285Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Liliana Cozma, RMT ( Relaxzention Massage Therapy), Summerhill
1246 Yonge St #303, Toronto, ON M4T 1W5, Canada
+1 647-965-7455+1 647-965-7455Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Thai Massage
Renaissance Midtown Massage and Acupuncture
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-745-5987+1 647-745-5987Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
St.Clair Body In Tune
50 St Clair Ave E 4th floor, Toronto, ON M4T 1M9, Canada
+1 437-880-7843+1 437-880-7843Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Symmetry Physiotherapy + Rehabilitation
1396 Don Mills Rd. Unit B113, Toronto, ON M3B 0A7, Canada
+1 647-352-2880+1 647-352-2880Call to bookPhysiotherapy
Dry Needling
Russell Hill Chiropractic & Natural Health
565 Eglinton Ave W, Toronto, ON M5N 1B5, Canada
+1 416-482-1332+1 416-482-1332Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bodywork Massage and Wellness
74 Cassandra Blvd Unit 8, North York, ON M3A 1S6, Canada
+1 647-808-4808+1 647-808-4808Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111+1 416-551-7111Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
361° Chiropractic Sports & Wellness
19 Penrose Rd Suite #1, Toronto, ON M4S 1P2, Canada
+1 647-874-2434+1 647-874-2434Call to bookChiropractic
Acupuncture
The Athlete Reset
44 Prince Andrew Pl, North York, ON M3C 2H4, Canada
+1 416-473-2510+1 416-473-2510Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Foot Massage
CR8WELLNESS
20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada
+1 416-322-3619+1 416-322-3619Call to bookChiropractic
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092+1 416-792-7092Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Ayelet Grosbein, RMT
5 Broadway Ave #107, Toronto, ON M4P 1T7, Canada
+1 647-983-4690+1 647-983-4690Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Mantra Massage
33 Davisville Ave, Toronto, ON M4S 2Y9, Canada
+1 416-484-6464+1 416-484-6464Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Laura McCormick, RMT
20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada
+1 416-912-2498+1 416-912-2498Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
HealingPlus Health Centre
46 St Clair Ave E #200, Toronto, ON M4T 1M9, Canada
+1 416-960-3233+1 416-960-3233Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Growth & Wellness Therapy Centre
501 Eglinton Ave E Suite 203, Toronto, ON M4P 1N4, Canada
+1 647-243-4235+1 647-243-4235Call to bookTable for One Wellness RMT
1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada
+1 647-522-2550+1 647-522-2550Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
Health Recovery Center
617 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 416-486-0202+1 416-486-0202Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Sports Massage
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550+1 416-602-1550Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Reflexology
Julie Bridgman RMT, R.Ac
2 St Clair Ave W 18th Fl, Toronto, ON M4V 1L5, Canada
+1 416-887-7536+1 416-887-7536Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Brent Rousseau, Massage Therapist
42 Chester Hill Rd, Toronto, ON M4K 1X3, Canada
+1 416-708-3996+1 416-708-3996Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Heath Mason RMT
505 Eglinton Ave W Unit 302, Toronto, ON M5N 1B1, Canada
+1 647-321-5549+1 647-321-5549Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Cupping Therapy
Bayview Physiotherapy & Sports Medicine Clinic
20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada
+1 437-880-5530+1 437-880-5530Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Karen Kingsley RMT
1849 Yonge St Suite 605, Toronto, ON M4S 2Y1, Canada
+1 416-628-3271+1 416-628-3271Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-368-0660+1 226-368-0660Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Pomegranate Healthcare
3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada
+1 647-983-3080+1 647-983-3080Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Health Solutions Chiropractic and Physiotherapy
2991 Bathurst St, Toronto, ON M6B 3B3, Canada
+1 647-888-2895+1 647-888-2895Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acutoronto
2401 Yonge St Suite 215, Toronto, ON M4P 3H1, Canada
+1 416-486-5222+1 416-486-5222Call to bookDry Needling
Chiropractic
Acupuncture
Toronto Physio & Wellness Clinic (Physio/Chiro/Massage/Naturopath)
66 Overlea Blvd Unit C4, Toronto, ON M4H 1C4, Canada
+1 416-901-0707+1 416-901-0707Call to bookPhysiotherapy
Dry Needling
Lawrence Park Health and Wellness Clinic Inc.
88 Eglinton Ave W unit 101, Toronto, ON M4R 1A2, Canada
+1 416-486-6662+1 416-486-6662Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Strive Physiotherapy and Sports Medicine
2300 Yonge St Unit 1604, Toronto, ON M4P 1E4, Canada
+1 416-486-4776+1 416-486-4776Call to bookDry Needling
Physiotherapy
Westwood Health
959 Pape Ave, East York, ON M4K 3V6, Canada
+1 416-422-1515+1 416-422-1515Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Davisville Yonge Clinics
124 Merton St Suite 503, Toronto, ON M4S 2Z2, Canada
+1 416-481-6100+1 416-481-6100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Toronto Physiotherapy
1246 Yonge St #306, Toronto, ON M4T 1W5, Canada
+1 416-922-5118+1 416-922-5118Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Redwood Medi Spa & Wellness Centre
190 Wilson Ave, North York, ON M5M 4N7, Canada
+1 416-481-2888+1 416-481-2888Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
The Healthy Village
1560 Yonge Street Unit 282 2nd floor BUZZER # 282, Toronto, ON M4T 2S9, Canada
+1 416-519-9964+1 416-519-9964Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
North Toronto RMT Clinic
3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-419-8995+1 416-419-8995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amy Dai, RMT R.Ac R.TCM @ AmyWellness Clinic Tel.: 416-823-1559
3089 Bathurst St #209, North York, ON M6A 2A4, Canada
+1 416-823-1559+1 416-823-1559Call to bookAcupuncture
Millwood Chiropractic & Massage Therapy Centre
895 Millwood Rd, East York, ON M4G 1X2, Canada
+1 416-425-4399+1 416-425-4399Call to bookChiropractic
Acupuncture
Health in Harmony Massage Therapy Clinic
1246 Yonge St #303, Toronto, ON M4T 1W5, Canada
+1 416-341-8611+1 416-341-8611Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Melrose Physiotherapy Toronto - pt Health
368 Melrose Ave, North York, ON M5M 1Z7, Canada
+1 416-789-5936+1 416-789-5936Call to bookChiropractic
Physiotherapy
Dry Needling
Dunfield Physio and Rehab Centre
110 Eglinton Ave E, Toronto, ON M4P 2Y1, Canada
+1 416-484-4848+1 416-484-4848Call to bookChiropractic
Physiotherapy
Dry Needling
Listro Chiropractic & Massage Clinic
111 Redpath Ave, Toronto, ON M4S 2J9, Canada
+1 416-481-3378+1 416-481-3378Call to bookChiropractic
Daniel Chizick Massage Therapy
220 Duncan Mill Rd #206, North York, ON M3B 3J5, Canada
+1 647-962-4931+1 647-962-4931Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Health Bound Health Network - East York Physiotherapy
909 Pape Ave Suite 1, East York, ON M4K 3V1, Canada
+1 416-519-3775+1 416-519-3775Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
THE TEN SPOT
1657 Bayview Ave, East York, ON M4G 3C1, Canada
+1 416-901-6109+1 416-901-6109Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Happy Shiatsu New Foot Spa
2587 Yonge St Unit 3, Toronto, ON M4P 2J1, Canada
+1 416-932-8889+1 416-932-8889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Liangtse Wellness Massage & SPA
801 York Mills Rd, North York, ON M3B 1X7, Canada
+1 416-551-9848+1 416-551-9848Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leaside Massage Therapy
206 Laird Dr, East York, ON M4G 3W4, Canada
+1 647-702-8832+1 647-702-8832Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Remedial Massage
The Art of Life Health Centre
885 Don Mills Rd. #121, Toronto, ON M3C 1V9, Canada
+1 416-449-6747+1 416-449-6747Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Healthwinds, The Health and Wellness Spa
650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada
+1 416-488-9545+1 416-488-9545Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Irina Marukhnyak RMT
3 Everson Dr #204, North York, ON M2N 7C2, Canada
+1 647-309-8414+1 647-309-8414Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Davisville Active Therapy
1849 Yonge St Unit 608, Toronto, ON M4S 1Y2, Canada
+1 647-343-0221+1 647-343-0221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Massage Therapy Boutique
28 Penrose Rd, Toronto, ON M4S 1P1, Canada
+1 416-300-5798+1 416-300-5798Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
King Thai Massage Health Care Centre
15 St Clair Ave W 2nd floor, Toronto, ON M4V 1K6, Canada
+1 416-924-1818+1 416-924-1818Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Bridle Path-Sunnybrook-York Mills
5.0
Average of 27 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Bridle Path-Sunnybrook-York Mills with Fresha
Let Fresha point you in the right direction for the top massage places in Bridle Path-Sunnybrook-York Mills. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Bridle Path-Sunnybrook-York Mills. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Bridle Path-Sunnybrook-York Mills has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Bridle Path-Sunnybrook-York Mills.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Bridle Path-Sunnybrook-York Mills, Canada, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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